Keto Low Carb love

ANDOORI CHICKEN BURGERS ❤️ These Indian inspired Tandoori Chicken Burgers are a flavourful way to switch up your usual burger. The patties are rich in spices and served with refreshing slices of cucumber and a ginger and parsley sauce. Serve them in a lettuce bun and they are Keto , Whole30 and Paleo! Tandoori Chicken Patties 1 pound ground chicken or turkey 3 cloves garlic minced 1/4 cup chopped cilantro 1 1/2 tbsp grated red onion 1 tbsp grated ginger 1 1/2 tbsp lemon juice 1/2 tsp lemon zest 1/2 tsp cayenne pepper 1 tsp cumin 1 tsp coriander 1 tsp paprika 1 tsp turmeric 1/2 tsp salt 1/2 tsp pepper Ginger & Parsley Sauce 1/4 cup mayonnaise 1 tsp lemon juice 1/2 tbsp chopped mint 1 tbsp chopped parsley 1 tsp finely chopped ginger 1/4 tsp cumin For Serving 1 head iceberg lettuce 1 large tomato thinly sliced 1/2 red onion thinly sliced 1/2 cucumber cut into thin slices or ribbons . - l . . . . . . . . . . . . . . . . . . . . . . . . . . . Credit 📸: DM ( Thank You) ➖➖➖➖➖➖➖➖➖➖➖➖➖ (at California) https://www.instagram.com/p/CVRaEXDIVWd/?utm_medium=tumblr

This one-skillet creamy Parmesan spinach and mushroom chicken by @momsecretsco is ready in just 30 minutes. This low-carb and keto friendly dish is packed with flavor and makes a delicious weeknight dinner🥰 . - ❤️Follow @ketodietmeal28days for more information 🥑🥑🥑 - . . . . . . . . . . Credit: DM - (at California) https://www.instagram.com/p/CVQiB8UAp0R/?utm_medium=tumblr

☀️🦋☀️Cheesy Gordita Crunch! Since I can no longer take these down at @tacobell at an obscene rate, I decided to create my own vegan version. Modified the outside a little by wrapping the @sietefoods taco shell in a quesadilla and melting that onto the shell with gooey @followyourheart cheddar. Seasoned up some @beyondmeat crumbles, added spicy ranch by giving a little kick to @followyourheart ranch, topped it with some homemade guac, and more cheddar shreds. Cheese heaven 🙏 . I’ve tried most diets but keto is the way to go!👏But, don't forget to practice the intermittent FASTING 💞 . . - . . . . . . . . . Credit: ⁠DM (at California) https://www.instagram.com/p/CVQEONCorbk/?utm_medium=tumblr

Cajun + Garlic Stuffed Chicken - Slice chicken down the side to create a pocket Rub olive oil over chicken & sprinkle 1tbsp @mccormickspice roasted garlic & Cajun seasoning Stuff chicken with diced bella mushrooms, broccoli & cheddar jack cheese Place on baking sheet & cover with aluminum Bake in oven at 375 for 20min Then take out, add a little more (optional) Crisp up in air fryer at 320 for 5min. - . ♥️Follow @kerodietmeal28days for more keto recipes daily - . . . . . . . . . . Credit: DM ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketodietmeal28days #ketolifestyle #ketodiet #ketodietrecipes #recpie #cajun #garlic #Chickensalad #chikan #usa🇺🇸 #usafoodie #instantfood #instareads #dietingtips #dietplan #weightlossdiet #weightlossrecipes #californiagirls #california (at California) https://www.instagram.com/p/CVPwOI4Al96/?utm_medium=tumblr

Amazing Transformation💪 Just start and don't stop🔥 -------------------------------------- At Biofit, we are inspired by family & faith, defined by integrity, driven by passion, motivated by a genuine desire to promote wellness, and powered by the best and brightest talent the industry has to offer. . Still not sure? Remember, Biofit comes with a 100% Money-Back Guarantee for a full 180 days! That means if you don't get the results we promise or you change your mind for any reason at all, just call or email our support team within the next 6 months and quickly get every penny back. What do you have to lose? Your success is completely guaranteed! @fastfatlosshelper (at Fresno, California) https://www.instagram.com/p/CVO4Y9qojnR/?utm_medium=tumblr

CHICKEN WITH PARMESAN CAULIFLOWER RICE ~ The chicken Full Credit - @eatwell101 (Content owner) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 2 large boneless and skinless chicken breasts halved horizontally to make 4 1/2 cup fresh Parmesan, finely grated Salt and fresh cracked pepper 2 large cloves garlic, grated 1 teaspoon paprika 1 teaspoon Italian seasoning 4 tablespoons unsalted butter divided For the cauliflower rice 3 cups riced cauliflower (about 1 medium head) 1/2 cup white onion, chopped 2 large cloves garlic minced 2 tablespoons vegetable stock Juice of one lemon (+ zest, if you like) Red chili pepper flakes, optional 1/4 cup fresh parsley chopped ✅ The Best Natural Option (Limited Time Offer) ✅ 90 Days 100% Money Back Guarantee ❌ Do Not Miss Out ✅ Checkout The Link in BIO 👉 @kedietmeal28days ➖➖➖➖➖➖➖➖➖➖➖➖➖ #chicken #chickens #chickenwings #ChickenBreast #chickensofinstagram #chickenandwaffles #chickennuggets #chickensoup #Chickensalad #ChickenCurry #chickenburger #chickenlegs #chickendinner #chickengirls #chickenrice #chickensandwich #chickenbuttonastickLa #chickenschnitzel #chickenlove #chickenlover #chickentikka #ketodiet #ketodietmeal28days #ketolifestyle #lchfdinner #usa🇺🇸 #usafoodie #usagirl #california (at California) https://www.instagram.com/p/CVO3TQrINkm/?utm_medium=tumblr

I spent last weekend at a wedding where all of her family knew me as the girl on the left. They had no idea who this “new” friend was. It was like being invisible, I honestly can’t describe it because it’s something you don’t expect. It took 3 days of events for some of her family to know it was me. It’s hard to accept or process your new self in the mirror when you keep losing your old self. #vsgtransformation #vsgcommunity #vsgbeforeandafter #wlsbabes #wlsinstacrew #wlssupport #throwbackthursday #glowup #vsglife #vsgproblems #100lbsdown #extremeweightloss #bariatricbabes #bariatriclife (at New York City NY, United States) https://www.instagram.com/p/CVN3qJDA_C4/?utm_medium=tumblr

GARLIC BUTTER CHICKEN BITES WITH LEMON ASPARAGUS 😋 . So much flavor and so easy to throw together, this chicken and asparagus recipe is a winner for dinnertime! INGREDIENTS: 3-4 boneless, skinless chicken breasts, cut into bite-sized chunks 2 bunch of asparagus, rinsed and trimmed 1/2 cup butter, softened 1 teaspoon olive oil 2 teaspoons minced garlic 1 teaspoon Italian seasoning 1 tablespoon hot sauce, optional 1/2 cup (125ml) low-sodium chicken broth Juice of 1/2 lemon 1 tablespoon minced parsley Crushed red chili pepper flakes, optional Slices of lemon, for garnish For the chicken seasoning: 2 teaspoons salt 1 teaspoon fresh cracked black pepper 2 teaspoons onion powder . Follow @ketodietmeal28days For Daily Healthy Keto Recipes To Weight Loss & Healthy Lifestyle🥑💯 . Recipe By @eatwell101 (thank you) . . . #keto #ketomeals #ketorecipes #ketogenic #ketofriendly #lchfdiet #ketogenicliving #ketotransformation #ketosis #ketoweightloss . Thanks😘❤️, Have A Wonderful Day🌞 - ( @ketodietmeal28days  ) (at New York, USA) https://www.instagram.com/p/CVNeDxJI0To/?utm_medium=tumblr

Pan-Seared Juicy Sesame Salmon, fluffy mashed potatoes and steamed broccoli🐟🥦 😍👏🏼 This is what my ideal meal looks like! A balance meal packed with protein, carbs, and healthy fats 😌 It took me under 25 minutes from start to finish and I posted a step-by-step tutorial on my stories, go check it out! 😘 ❤️❤️👉Follow us @ketoforqueens for more daily recipes, tips and information Juicy Sesame Salmon: Ingredients: 1 pound salmon 3 tbsp coconut aminos 1 1/2 tbsp sesame oil 1/2 tsp garlic salt 1/4 tsp black pepper Potatoes: 1 pound white potatoes 1/3 butter stick 2 tbsp parmesan 1/4 c milk 1 tsp salt 1 tsp garlic powder Directions: Sesame Salmon: Wash and pet dry the salmon. Make sure it’s completely dry - it’s very important. In a bowl, combine the sesame oil, coconut aminos, garlic salt and black pepper and transfer the salmon into the bowl. Set aside (if possible, marinate for at least 30 minutes). In a non-stick pan, heat 1 tbsp olive oil. Add salmon fillet skin side up, for 4 minutes, flip and finish cooking for another 4 minutes. Sprinkle with sesame seeds Mashed Potatoes: Peel the potatoes, cut them into fours and place in a boiling water seasoned with salt, garlic powder and 1 tbsp of olive oil. Boil the potatoes for 15 minutes, drain, add butter & parmesan then mash with a potato masher. . . FOLLOW & Turn On Post Notifications 👇Like Our Content? 👇 ❤️Follow @ketoforqueens❤️ 👉Turn On Post Notifications 🛎 And Save It To Read Later Again! 🔥 - - - - - - - - - - - - - - - - - - - . . . . . . . . . . . #ketorecipesblog #ketodietfood #ketofamilymeals #ketoonthego #ketomealplan #ketofriendly #ketobaking #ketotips #ketoeating #ketoresults #ketosnacks #ketomeals #ketobeginner #ketolove #ketogirl #ketofamily #ketorecipes #usa🇺🇸 #californiagirl #ketorecipesbyluz #ketoukgirls (at New York City, N.Y.) https://www.instagram.com/p/CVNRUA7gYlQ/?utm_medium=tumblr

💁 Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @ketoforqueens ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 #ketoforbeginners - shrimp ceviche from @taconazo !!!! 🍤🍤🍤 🏷 Tag a friend who would love this 😋 - ❤️Follow @ketodietmeal28days to get daily keto tips and recipes. • • • • • • • • • • 📸Credit - @annies_keto ⁠ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #ketofriendly #ketogenicdiet #ketofam #ketogenicliving #lchf #ketogenic #ketobeginner #ketogeniclifestyle #ketodiet #ketorecipes #ketosis #ketoaf #ketofood #ketogeniclife #ketolife #lowcarbfoods #usa🇺🇸 #californiagirl #californiagirls #washington #instafood #goodvibes (at Keto lifestyle) https://www.instagram.com/p/CVM6AJwgUxm/?utm_medium=tumblr

Bring bold flavor to grilled halibut, shishito pepper and tomato skewers with Grill Mates Roasted Garlic & Herb Seasoning! 🔥 🥒🥦🥗 👉Follow us @ketoforqueens for more daily recipes, tips and information - - - - - - - - - - - - - - - - - - - INGREDIENTS: (6 (1-skewer) Servings) 3 tablespoons olive oil 3 tablespoons lemon juice 2 tablespoons McCormick® Grill Mates® Roasted Garlic & Herb Seasoning 1 pound halibut steaks, cut into 1- to 1 1/2-inch chunks 12 heirloom cherry tomatoes 12 small shishito peppers INSTRUCTIONS: 1. Whisk oil, lemon juice and Seasoning in small bowl. Reserve 2 tablespoons of the mixture for basting; set aside. 2. Alternately thread halibut, tomatoes and peppers onto 6 skewers. Brush evenly with remaining seasoning mixture. 3. Grill skewers over medium heat 6 to 8 minutes or until fish is cooked through and flakes easily with a fork, turning halfway through grilling and basting with reserved seasoning mixture. Looking for a Healthy Meal Plan suitable for your lifestyle? Look no further! This Keto Meal Plan offers:⁠ ☑️ Only the foods you love⁠ ☑️ Easy to follow recipes⁠ ☑️ Weekly grocery list ⁠ Make your life EASIER and HEALTHIER with Keto Diet! ⁠ ❤️❤️👉Follow us @ketoforqueens for more daily recipes, tips and information . . . . . . . #ketogenicrecipes #ketodieting #ketodietplan #ketofoos #ketocooking #ketodessert #ketogenicfood #ketocommuinity #ketosislife #ketomeals #ketofood #ketofam #ketoforwomen #ketodinnerideas #ketoonthego #ketomealplan #ketoresults #ketosnacks #ketomeals #ketosis #ketoforbeginners #ketoforqueens #usa🇺🇸 #usagirl #californiagirl #ukketo (at California) https://www.instagram.com/p/CVMVAEuofpK/?utm_medium=tumblr

Here’s Five healthy + easy Breakfast Ideas! *Swipeee for Inspo 🤩 Recipes + Calories below!🍽💫 ⠀ Which is your favourite 1-5?! All easy, quick, delicious and healthy :)x by @nessasphere ⠀ ⠀ 🧀 HIGH PROTEIN ⠀ ⠀380 CALORIES One fried crispy egg and two whole wheat toasts with cottage cheese 🤗 First toast topped with cherry tomatoes, second with avocado🍞🌶 With raspberries and coffee☕️ ⠀ ⠀ 🌈 PICK N’ MIX ⠀ ⠀210 CALORIES = The best type of breakfast🤪 Hard boiled eggs, fried champignons, roasted broccolini, bell peppers with cherry tomatoes + 🥭 + blueberries🤩 ⠀ ⠀ 🍳 HEALTHY FRY UP ⠀ ⠀350 CALORIES Two fried eggs, grilled baguette toasts with pumpkin seeds, avocado sprinkled with chili flakes, tomatoes + fried spinach with garlic and sea salt 🍳🥖🍅🥑😍 ⠀ ⠀ 🥐 PROTEIN WAFFLES ⠀ ⠀370 CALORIES Did someone say Protein Waffles?! Two homemade waffles (protein|egg|greek yogurt|oat flour|cinnamon) with a crispy egg, avocado, tomatoes, lettuce, raspberries + blueberries😍 ⠀ ⠀ 🥣 CRUNCHY FRUIT BOWL ⠀ ⠀410 CALORIES Yogurt with granola and chocolate chips, pecans and chopped fruits on side🍫🍓🤗 Quick + easy to prepare! ⠀ ⠀ What’s your favourite breakfast 1, 2, 3, 4 or 5? Thanks to @nessasphere for the recipes x x x #ketonesoverglucose #ketocoach #ketocookies #ketodietplan #lowcarbfoods #ketopaleo #ketoconnect #lowcarbhighfatdiet #healthyketo #ketosuccess #ketodietlife #plandiet #dietingtips #healthydietfood #lowcarbstyle #ketodieting #lchflife #ketogen #healthymealplan #whole30meals #ketojourney #usa🇺🇸 #usagirl #californiagirl #dieting #canada (at California) https://www.instagram.com/p/CVMUHV_oV5c/?utm_medium=tumblr

TEN-MINUTE HONEY-MUSTARD SALMON! 😋 . Just made this salmon for lunch and served it on top of my avocado and feta toast made with HOMEMADE GF SOURDOUGH! Seriously the perfect meal. . Deets: 1️⃣ 1 pound of @catchsitkaseafoods coho salmon patted dry and seasoned with salt and pepper. Heat 1 tablespoon ghee over medium heat and sear for about 4 minutes then flip and cook for another 4 minutes. 2️⃣ Mix together 1 tablespoon honey and 1 tablespoon whole grain dijon mustard then spread on top of the salmon. 3️⃣ Toast a piece of sourdough, smear some avocado and add some feta cheese and a drizzle of olive oil. 4️⃣ Serve with cucumbers with sea salt, hemp seeds and coconut aminos. . ✅ Save This Recipe To Make It Later 😍 . ✅ Follow @ketodietmeal28days For Daily Delicious Keto Recipes To A Healthy Lifestyle 🥑💯 . Recipe By @starinfinitefood (thank you) . . . #keto #ketomeals #ketorecipes #ketoweightloss #ketogenic #ketodiet #salmon #ketofriendly #ketotransformation #lchfdiet . Thanks😘❤️, Have A Wonderful Day🌞 - ( @ketodietmeal28days ) (at New York City, N.Y.) https://www.instagram.com/p/CVIrfCgI5Ew/?utm_medium=tumblr

Save This Post To Make it Later. Tag Your Friends 👭 Recipe 👇 SANTAS COMING! 🎅🏻 Credit: @theketogenicmermaid Bet you he’d love a slice of this deliciousness 👀 • ❤️ No Bake Candy Cane Cheesecake ❤️ (Crust) 1 package @ketoqueenkreations1 sugar cookie mix - 1/2 stick butter + 1/4c Black Cocoa Powder (Amazon) - mix it all up & press down into a 6in cheesecake pan (Amazon - fat daddio) Set aside! (Cheesecake filling) - 8oz softened cream cheese - 1/2c Sweetener of choice (I used @stevivabrands) - 1tsp Peppermint Extract - 1tsp Vanilla Extract - 2c Heavy Whipping Cream Directions - Cream together your softened cream cheese & 1/4 of your sweetener. In a clean bowl whip together your heavy whipping cream & your leftover sweetener till peaks start to form. Now dollop some of your whipped cream into your cream cheese mixture combining, add a little more and more till it’s all combined, pour into your crust. *optional whip up some more heavy whipping cream as a topping & sprinkle crushed up sugar free peppermint candy (CVS or WALGREENS) You can click link in our bio 👉 @ketodietmeal28days   to get Everything You Need for keto Success. Imagine… getting armed with : ✔ An eight-week meal plan ✔ A nutrition plan with food variety ✔ Meals that are based on personal food preferences ✔ Detailed recipes with step-by-step instructions ✔ A downloadable shopping list each week Simply follow the plan and you WILL succeed. ❌ Do Not Miss Out Limited Time Offer ✅ GO TO ( @ketodietmeal28days   ) Click BIO Link 👉 @ketodietmeal28days ❤ Save this post for the recipe. ❤️Follow @ketodietmeal28days   to get daily keto tips and recipes. - 📚The complete easy keto recipes & customize keto meal plan with downloadable shopping list can be found on @ketodietmeal28days ❌ Do Not Miss Out Limited Time Offer ✅ GO TO ( @ktodietmeal28days ) . . . . . . . . . . #keto #ketomeals #ketorecipes #ketoweightloss #ketolifestyle #ketodiet #ketotransformation #ketobreakfast #ketolife #ketofood #ketodessertrecipes #ketodesserts #ketocanada #ketousa🇺🇸 #usafoodie #usagirl #cheesecake #californiagirl (at San Francisco, California) https://www.instagram.com/p/CVHRgqFIiFW/?utm_medium=tumblr

Juicy seared skirt steak, creamy mashed cauliflower with chives & #butterpools, crunchy steamed green beans. . - 👉 Follow for more keto recipes daily 🎁 - . . . . . . . . . . Credit: DM (at New York City, N.Y.) https://www.instagram.com/p/CU-CFfAIL4s/?utm_medium=tumblr

People who take the challenge have two smoothies, two snacks and a lightmeal every day for 21 days to lose up to 18 pounds and form healthy eatinghabits that help them keep the weight off for good. 🙌⁣ ⁣ 👉👉 Down to try it? Link in bio.⁣ ⁣ (at New York City NY, United States) https://www.instagram.com/p/CU6VbN1o8fX/?utm_medium=tumblr

Double Tap ❤️ If You Love This Delicious 😋 Salad 🥗 . Here’s everything in this bad boy: . 1. I started with a big base of veggies: chopped up Persian cucumbers, a couple different types of tomatoes: yellow cherry tomatoes and red heirloom tomato. You can go with some red onion or bell pepper here too. Can’t go wrong there. . 2.Cubed up some avocado . 3.Added some fresh @josiesorganics parsley, because nothing beats fresh herbs on salads. . 4.Cooked up some langoustine (again, feel free to sub with shrimp, crab, or lobster here if you’re feeling particularly in the mood). Just dab them dry, then drizzle some olive oil, add some minced garlic, sea salt, pepper, and cook on medium-high heat for a minute or so on each side. I got these at @costco . 5. I made a quick dressing by processing some cilantro, avocado oil mayo, lime juice, sea salt, and pepper. Give it a taste and just add whatever else you want based on your preference. . 6.Then topped it with some sesame seeds + fennel for good measure. Serve & Enjoy 😍 . ✅ Follow @ketodietmeal28days For Daily Delicious Keto Recipes To Head Towards A Healthy Lifestyle 💯💪 . Recipe By @shredhappens (thank you) . . Thanks😘❤️, Have A Wonderful Day🌞 (at New York City, N.Y.) https://www.instagram.com/p/CU2hZcVId1T/?utm_medium=tumblr