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The power of progress pics! I hadnβt taken any since early spring because I wasnβt seeing the results immediately. From continuing small changes, I am now able to recognize the significant difference!! I am even more motivated now!!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Still out here working it out!! Fall ππ at the Bay
Vsg journey!
Always take the time to better your heart, minds & heart!
For the past 3 weeks I have been eating clean most days including salads and veggies. One foot π¦ΆπΎ step forward at a time.
This wrap is literally EVERYTHING! It keeps me full for hours!!
Ingredients: egg whites, farro, sundried tomatoes, spinach, feta, green goddess dressing, and green lavash
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
My Coach, πNadia Kashouh, is amazing! She is a woman of God who is strong in her faith and believes in our strength!! You all should see the raw footage and hear her encouragement πππ
Join us today at the Kash Krew and text πππππ to πππ-πππ-ππππ for your ππ day trial and start your transformation from the inside out!
π/ππ/ππππ
In order to see change, I need to do something different. I have no problem exercising (though as of recent itβs been hard to remain consistent); I love to exercise. My BIGGEST hurdle are my habits and behaviors. I LOVE to eat; happy or sad. I want to learn to be intuitive with my eating and mindful of what I am doing. So I am trying NOOM. I have heard about it over the past several years and being a therapist who loves CBT interventions, I figured I would give it a go! See you in 14 daysπ
Yesterday was the first day of the rest of my life.
I was a successful surgery and the nurses taking care of me all said I was recovering well. So I got to go home today! I missed my dogs and my own bed π
I'm so thankful for God leading me through this. I pray that the Holy Spirit gives me strength to get through the toughest parts for the recovery journey and that Jesus is by my side the entire way.
At the moment I'm mostly dealing with the discomfort of liquids going into my stomach. That's normal for the first couple of days because it's swollen and tender. This was not a gentle surgery by any means, so I won't be 100% right away. That's all a mental game, pain can be managed but thought can't be turned off.
