Craving crispy low-carb waffles? 👉 Click to read “Keto Waffle Makers: Best Chaffle Recipes & Top Irons” — 20+ recipes, top irons, and pro hacks to make perfect chaffles today!

Check it out here

Return the turkey to the pan and simmer in the sauce for a few minutes.

10 minute meal: Shrimp, Avo, & Greens tossed in a lemony-garlicky tahini sauce. . Guys… if this isnt a mouth party, I dont know what is. I’m a huge fan of tahini (0 net carbs) and love using it as the base in my dressings. . This is super easy to whip together. Today I used some Josie’s arugula, fresh watercress, sliced cucumber (they are in there somewhere), diced avocado, fresh jalapeño peppers, added some shrimp and tossed it in the tahini sauce. A nice light + refreshing summer salad that keeps the mind + muscles happy. . Here is how I made it: . 1.Start with some wild deveined shrimp and toss with some olive oil, sea salt, fresh pepper, garlic powder, a little paprika. Experiment & have fun with what you like though. Mix everything well & let sit. . 2.Take a large pan and add 1 or 2 tablespoons olive oil + 1 tbsp minced garlic. After a few seconds, add the shrimp and cook for about 1-1.5 minutes on each side. Don’t overcook as it turns rubbery. Set aside. . 3.In a large bowl, add your greens + veggies. I used a big base of @josiesorganics arugula and added fresh watercress, 🥑, sliced jalapeños (deseed these if you dont like it super spicy), some cucumbers. You can add anything you have on hand. . 4.Next is the dressing. I used 2 tablespoons high quality velvety tahini, 1 tablespoon olive oil, juice from 1/2 large lemon, sea salt, 1 tsp freshly minced garlic, and about 1 tablespoon of finely chipped fresh cilantro. Mix everything together, then taste. You’ll have to add more tahini/oil/lemon/salt/herbs based on your preference if you’d like. Everyone is a bit different. . 5.Add the shrimp, add your desired amount of dressing, and mix everything well. I then topped with some sesame seeds. You can also use hemp seeds or anything else you fancy. - . 🌿 Follow @Keto_diet_recipe_ or more KETO RECIPES . . Credit: DM - #ketogreen #mealfitness #eatinggood #lchfketo #cookingpage #lowcarbfoods #ketoheals #ketocouple #ketomeals #ketodietplan #ketomadesimple #ketosisdiet #ketoyummy #ketoclean #mealplans #dietwhatdiet #ketobeginner #lowcarbcooking #ketocooking #ketofasting (at USA) https://www.instagram.com/p/CUvKYAMgKt2/?utm_medium=tumblr

Good morning from the great outdoors 🍳❤️ _______________________________ Follow us @pacificraynegear _______________________________ #cooking #eggs #campfire #lovecooking #fresheggs #ketocooking #eggs🍳 #campfire🔥 #eggstagram #camping #foodie #camp #breakfast #camplife #foodphotography #campvibes #love #photooftheday #healthy #outdoors #hiking #campinggear #hikinggear (at Ruby Beach) https://www.instagram.com/p/CRPHz7jJm33/?utm_medium=tumblr

💜 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?⁣⁣⁣⁣⁣⁣ ▶️ Click link in our BIO @ketochallenge.us for start keto ◀️ #ketochallenge #ketobreakfast #ketoforbeginners #healthymuffins #KetoMealPlan #ketomenu #ketomealpreps #ketolifestylechange #ketocoach #Ketodinnerideas #ketocooking #keto #ketogenic #lowcarb #ketorecipes Beautiful keto breakfast by @spinachandbacon! ⁣ ⁣ https://www.instagram.com/p/B3M-Ty3AjE_/?igshid=1h5s4ztfc4ffp

Follow @ketodietplanster for more KETO diet and best recipes 💜 - Low-carb, high protein, easy chicken stuffed zucchini boats😍💪🏼 By @feelgoodfoodie ⠀⁠⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⁠⠀⁠ INGREDIENTS⁠⠀⁠ 3 zucchinis⁠⠀⁠ Cooking spray⁠⠀⁠ 3/4 lb. chicken breast cut into cubes⁠⠀⁠ 1 Tbsp olive oil⁠⠀⁠ 1/4 tsp Italian seasoning⁠⠀⁠ 1/4 tsp garlic powder⁠⠀⁠ 1/4 tsp salt⁠⠀⁠ 1/4 tsp ground black pepper⁠⠀⁠ 3/4 cup pasta sauce⁠⠀⁠ 1/4 cup grated parmesan cheese⁠⠀⁠ 1/4 cup shredded mozzarella cheese⁠⠀⁠ ⁠⠀⁠ INSTRUCTIONS⁠⠀⁠ Preheat oven to 400°F.⁠⠀⁠ To prepare the zucchini, cut the zucchini in half lengthwise, then use a spoon or melon baller to scoop the center flesh and seeds from the zucchini. Repeat for the remaining zucchini.⁠⠀⁠ Place the zucchini in a baking dish or cookie sheet cut-side up and lightly coat with cooking spray. Place in the pre-heated oven for 15 minutes until the zucchini cooks slightly and becomes tender.⁠⠀⁠ Meanwhile, to prepare the chicken, heat the olive oil in a large non-stick skillet over medium-high heat. Add the chicken along with the seasoning, salt and pepper. Cook for 8-10 minutes until the chicken is cooked through. Add the pasta sauce and cook for an additional 2 minutes, stirring occasionally.⁠⠀⁠ Scoop the chicken mixture into the zucchini boats. Top the chicken with parmesan cheese and mozzarella cheese. Return the zucchini boats to the oven for 5 more minutes, or until the cheese is melted.⁠⠀⁠ Sprinkle with fresh basil and parmesan cheese, if desired, and serve.⁠⠀⁠ .⁠ .⁠ #ketoeats #ketolicious #ketomeals #lowcarbfood #ketonesforfuel #ketosnacks #ketofood #ketofoods #lowcarbmeal #easyketo #lowcarbdinner #ketobreakfast #ketomeal #ketodinner #ketocooking⁠ #ketomealprep #ketorecipes #ketorecipe #ketogenicfood #ketolunch #ketoaf #ketones #ketofriendly #ketojourney #ketoliving https://www.instagram.com/p/B5VcznNgVNc/?igshid=1fqezv8zj1udn

For more keto info CLICK HERE