Top Posts Tagged with #vsgbeforeandafter

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I year ago today I was driving to Toronto for my roux-en-y Gastric Bypass procedure. I’ve lost 155lbs since then, and gained a whole new appreciation for my life. I don’t believe this is the right option for everyone. But if you’re considering it and have any questions, please reach out to me. 💕

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Back to work and stuck for breakfast ideas?⁠ ⁠ Here are some tips to protein pump your breakfast to keep you full for the morning and assist in hitting your protein target for the day! ⁠ ⁠ We tend to find that people often struggle for protein rich breakfast ideas! ⁠ ⁠ What's your go to ? ⁠ ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .#nutritionist #nutritionfacts #dietician #onlinetherapists #irritablebowelsyndrome #guthealth #proteinpowder #proteins #proteinpacked #proteinfood #fibre #baristagram #vsgbeforeandafter #vsglife #vsgsupport #vsgsurgery #vsgfood #vsgtransformation #sleeved #sleevedsisters #sleevedlife #guthealthmatters #bypassgastrico #bypass #weightlosssurgerysupport #wlssupport #healthopathy (at Times Square, New York City) https://www.instagram.com/p/CJ-VRCpnozp/?igshid=1la6bno43tpm3

And that’s on losing almost half your body weight.

#weirdnwise #me #mine #weightloss #weightlosscheck #vsg #vsgbeforeandafter #vsgcrew #wlsgoals #wlsjourney

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It’s been a minute since I’ve posted on my VSG account. Weight loss is steady, I’m losing an average of ten pounds a month. Sometimes my mind plays tricks on me and I feel like I’m never going to reach my goal... but ultimately this is a journey and I need to trust the process. I’m eight months post op and down 115 pounds!! It absolutely blows my mind but I’m really enjoying finding and falling in love with myself all over again. So many things I can do now that I couldn’t before because my weight was holding me back. I have 50 pounds until my goal weight. I will get there when I get there and not a moment sooner!!! I’m so happy I made the choice to have weight loss surgery. 🥰 #VSG #vsgcommunity #vsgjourney #vsgtransformation #vsgsurgery #vsgbeforeandafter #vsgsupport #vsglife #vsgfam #wls #wlscommunity #wlsjourney #wlstransformation #wlssupport #wlsgoals #wlsbeforeandafter #wlsfamily #wlsfam #weightloss #weightlosssurgery #weightlosssurgeryjourney #weightlosssurgerysupport #weightlosssurgerycommunity (at Poway, California) https://www.instagram.com/p/B_5egWjHQob/?igshid=vgiw1rlpshf4

I'm just as shocked as you are 😦

Highest weight: 298

Starting weight: 293

Current weight 166

Total loss: 133

#vsg update #vsgbeforeandafter #vsgcommunity #vsgjourney #vsglife #vsgsisters #wls #wlsjourney #wlstransformation #wlscommunity #personal #gastric sleeve #2 year anniversary #2 year difference

Sooo I haven’t updated in a while but I’m currently 2 days post op. The two week pre op liquid diet was trash. Being completely honest and transparent I didn’t follow it 100% and I’m okay with that. This is my journey and I will do what I know is right for me. I’m planning on following post op regulations to the T because I not gonna do anything to put my new stomach in jeopardy. Pre op I would have my liquids during the day then have a salad for dinner. I got my period halfway through and stayed strong during day one but buy day two I couldn’t take it so I had a veggie burger, I had chik-fil-a 2 days before surgery and the day before I fasted only water and crystal light for the entire day, keep in mind I had my medical- Surg final that morning and wasn’t feeling so hot during this test. I’m feeling okay now, gas pain feels like horrid period cramps, I’ve walked twice and I’m getting a little bit of liquids in, I’m trying my best but I feel nauseous everytime I try. Fingers crossed that I get to go home today!

September 26th, 2019

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