Programmed system culture is: system resets
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Programmed system culture is: system resets

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triggered so bad i had to hide my mirror because who doesn't love it when the trigger is ITBC flavoured
having to sit for about 45 minutes just trying to keep control and so terrified
its gonna be a long weekend 🥲
I'm worried because the "programming flags" make it more appealing to programmed people to share their programs online, including programmed people for whom that'd be unsafe. I don't know how big this problem is, but I know that this does happen.
I'm not trying to blame the creators of the flags or the people who use it, I just want people to be aware of this and be more careful of what they share about themselves online.
- 💜, 🐇
I’ve been seeing 30 days of DID twice now and I think I want to try it. Haven’t done something like this since my Instagram days, which if you remember those… no you don’t.
Day 1: Describe your system. What kind of system, how big, anything you feel is a good introduction.
Oh god this is either going to be horrendously long or just… not good HAHA
So our system is a DID system. We’re diagnosed with DID. Community wise, we self describe as having HC-DID; we’re a programmed system. We survived OEA and intentional torture based conditioning (ITBC). Because of this we’re absurdly complex, so much so we’ve had to create our own terms and descriptions just to help US understand our own collective structure. We don’t know how many parts we have, somewhere in the thousands, but we do know we have about 63 side systems, with each side system having between 2-1000 parts. The VAST majority of us are fragments, typically programmed fragments that are required to do specific things, and hold the trauma memories related to those things. Ignoring fragments there are probably only 200-300 fully formed parts in our systems.
The vast majority of us are some form of trans, with nonbinary people being the majority. We’re also primarily aroace in terms of demographics (we do a system census every 6 months out of curiosity, though due to the recent SP shutdown that has had to be postponed for a while.)
There’s a whole heap more bullshit complicated stuff about how our system functions but this is supposed to be more of an intro lol. So I’ll stop here.
Host thought too hard and realised something not so great and now I have to be on system cleanup duty to make sure there isn't a collapse...
Hooray /sarc
Not something I can talk about on here as it relates to programming.
-Condor (They/It , Gatekeeper)

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hi! i know its a post from 2 years ago, but i cam across your post about failed programming and i just wanted to say i appreciate you for being able to speak up about your experience :]
it's not something we talk about much online anymore but i really appreciate hearing this!
i dont have the capacity to educate people on this kinda stuff as much anymore so its nice to see my older posts about it get some recognition <3
Hidden Sys | Intro Post
We're a group of parts in a DID system ( @parts-of-one ). We prefer they/them pronouns. We're an adult.
General/Blog TW:
ITBC (intentional torture based conditioning), system/alter programming (type of ITBC), organized abuse (eg. cults, troubled teen industry), religious abuse, CSA, other forms of child abuse, dehumanisation, self harm and suicide.
We're trauma holders. Each part here holds (vague, fragmented) memories and/or trauma responses related to system programming.
Other parts (such as our host) also talk here sometimes, which is mainly because they're co-front with us or otherwise just want to be involved for whatever reason.
Parts who post here:
🐇 | Host (not an ITBC trauma holder)
💜 | ITBC trauma holder
🐑 | ITBC trauma holder
🐍 | ITBC trauma holder
Z | ITBC trauma holder
Not everyone in the system agrees we've been programmed.
Why we delete some of our posts
DNI:
- kink/fetish blogs
- radqueer (pro-contact, pro-transID)
- endogenic systems
- if you think ITBC survivors are lying, exaggerating or delusional about being a survivor
Last updated: 10 June 2026 (added general/blog trigger warnings, added information of parts who post here and added the fact we're an adult)
to be honest im not sure where else to go with this as no one but maybe 1 or 2 people know we have some programmed alters in our system
the other day my programming was triggered and we noticed it and to log it we put it on our simply front status, very few people have access to it but somebody who did was my partner, we never talked about me having programming before because I didn’t know how to bring it up and its scary and just all of that
in the description of the programming status we have a small explanation on what programming is and what programming was triggered/what it may cause (nothing to explicit but an explanation on whats going on)
My partner saw it and apparently reading it triggered her in some way, I feel horrible as at the time I couldnt dtop my programming and tried to comfort her the best I could, I know she didnt want to make it about her and she also felt really really bad, but apart of me feels ashamed for it, I dont know how to bring it up or even talk to her about it again
(Feel free not to post this if it isnt relevant or whatever just needed to get it off my chest)