the bad thing about having unhealthy habits due to mental illness, is when you DO do something healthy style you can't brag about about it because then people will then know you've been doing it yucky style all along. Like you can't brag you changed your sheets or brushed your teeth because then ppl will be like oh did you not brush your teeth regularly before? Thats yucky disgusting! So you just gotta keep it to yourself. And be proud alone, I suppose.
And that's why we have the hellsite (affectionate)
I am proud of you. Changing sheets is annoying and hard. I struggle with brushing. Showering requires SO MUCH ENERGY, my god. Bonus kudos if you ate a vegetable today, get those vitamines.
I may be just a random voice on the internet. But from the bottom of my heart, if you accomplished something today despite poor mental health, no matter how "small" - I am proud of you. You are allowed to brag in my inbox. Go you.























