#eatforabs

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Savory salmon with some mac and greens! I love tossing in some broccoli with noodles and its a great way to get more veggies in!🥦

Snapshot of today’s workout. This one is by far my favorite ab exercise. I don’t know if there is a name for it so I’ll call it push and pull gymnastic Ball exercise 🤔 . I got many questions about my workout routine lately so I thought I’d share at least my favorite :). The best, you can do it almost everywhere you find a Pezzi ball or TRX. In case you don’t know what im doing here, you can check my Insta Story :). PS: I’m a member of @urbansportsclub. I love it since it offers so many opportunities. If you’d like to try it you can use my Discount code FOODWR18 to save 10€. You can quit it every month. 🤗 #getthoseabs #abworkout #abexercise #eatforabs #core #strengthenyourcore (at Prenzlauer Berg, Berlin, Germany)

TEMPEH SLOPPY JOES for a Sunday!! Why not. Ever tried Tempeh? I can handle it ..hubby doesn’t like it 😂want the recipe?? Google TEMPEH SLOPPY JOES and I used the first recipe. . nutrition #preworkout #strongnotskinny #primal #paleofoodshare #instahealth #sugarfree #cleaneating #paleo #gymjunkie #healthyfoodporn #eatforabs #grainfree #lowcarb #foodisfuel #girlswholift #paleolifestyle #glutenfree #primalfood #eattherainbow #eatcleantrainmean #paleodiet #vegetarian #boxing #iqs #paleofoodporn #fitfood #healthspo #healthyfoodshare #dairyfree

YUMMY BREAKFAST - Super Quick To Prep & Portion! 🔶This meal should be around: 280 - 350 calories Step 3️⃣: Serve your perfectly portioned meal! ---------------------------------------------------------------- 🔸Protein: 45% Greek Yogurt 🔸Carbohydrates: 20% Granola 🔸Fats: 35% Greek Yogurt 🔸Greens / Veggies / Fruits: 1 Portion Of Raspberries & 1 Portion Of Blueberries ---------------------------------------------------------------- Portion Control ~ Whatever Your Goal 💚 • • • • ---------------------------------------------------------------- 📲More info: www.mealkitt.com 📲Online support group: www.facebook.com/mealkittuk #fatloss #instadiet #weightloss #breakfast #fatburn #healthyeating #healthyrecipes #portioncontrol #foodprep #cleaneating #instafood #instaeat #foodprep #recipe #foodblogger #cleaneating #determination #goal #healthyfood #mealplan #mealprepping #eatforabs #instafood #healthychoices #EEEEEATS #mealkitt #instagood #instalike #instadaily #tbt

Progress Pic: (May 13, 2017) 5/13/17 HAPPY MAY! Almost done with finals - and that means SUMMER !!🌞 Yo girl has been crazy busy finishing up work and things to end my semester- and has been KILLIN IT at the gym to cope with stress! (go gurl!!). Here Is the Progress ya'll 🙌🏼💕 p.s. How cute is the boyf? p.s.s. Almost have a full pull up!!

Since we are on a pollen note! #DrinkFlowers 🐝💛🐝 #FlowerPower #HealthyEats #PlantBased #BeeGifts #Repost @eatrunandallinbetween ・・・ ✨slurpin' down this green smoothie full of 👉🏼 healthy fats, carbs, & protein // and can we just talk about this GORGEOUS day in Boston?! All time summer highs today ☀️☀️☀️ // details below on this smoothie 💚 • • Blend a huge handful of spinach + frozen cauliflower + 1/2 frozen banana + 1 tbsp @philosophielove green coconut butter + almond milk + 1 scoop @vitalproteins beauty collagen greens + 1/2 scoop of raw vanilla protein powder + a sprinkle of cinnamon and topped off with bee pollen + blackberries ☺️ • • • • • #yahoofood #vscofood #howsheglows #iamwellandgood #healthyeats #wholefoods #breakfast #eatwellbewell #feedfeed #foodandwine #buzzfeedfood #spoonfeed #huffposttaste #fitfoodie #foodgawker #forkyeah #buzzfeast #eatforabs #f52grams #realfood #foods4thought #plantbased #mindbodygram #foodblogger #eeeeeats #thenewhealthy #smoothie #todayfood

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