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Zesty Lemon Butter Fish Fillet
Ingredients:
For the Fish:
* 4 white fish fillets (cod, tilapia, or haddock)
* 1 teaspoon paprika
* 1 teaspoon garlic powder
* 1 teaspoon onion powder
* 2 tablespoons olive oil
* Salt and pepper, to taste
For the Lemon Butter Sauce:
* 4 tablespoons butter
* 2 tablespoons olive oil
* Juice and zest of 2 lemons
focusing on myself on gloomy days₊˚⊹ᰔ
how to lock in immediately
physical: cold water in face/cold shower , running/high intensity movement
sit down. what are your top 3 priorities for this day? what are your top 3 priorities for the next 7 days?
Look into yourself. what am I feeling right know and what could be the reason for that? what are my physical and emotional needs right now?
get your plans and/or ideas down. this could literally be anything. a to-do list, a calender or journaling, anything you prefer or what works for you.
try to fulfill your needs and get started. don't try to waste too much time on planing and preparing for your upcoming work though, preparing by making e.g. to-do lists may feel productive and can be for your mental health, but in the end, you are not getting your main tasks done.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Pan-Fried Steamed Buns ‘生煎包’ (Sheng Jian Bao)
