#eatingforabs

I once debated whether or not to create a blog named "Salad Queen". I love salads that much :) 😀 I always keep it relatively simple! This one had Tuna, lettuce, and dressing. That's all! Of course I'd love to be more elaborate, but when you're short on time and groceries, it eliminates a lot of decision-making stress by living minimalistically. 👉What's on your plate today, m'fitties? Are you #eatingforabs ? • •• ••• What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: [email protected]✔ ❤Do this for you.❤ • •• ••• #dietcoach #fitnessjourney #igfit #youcantfakenutrition #motivation #weightlosssupport #dietonpoint #whatyoueatinprivateyouwearinpublic #sweatlikeapigtolooklikeabeauty #healthyeatingmotivation #bikinibody #absaremadeinthekitchen #salad #dietmotivation #bodyunderconstruction #diet #paleo #keto #getcleangetlean #lowcalorie #bingeeating #emotionaleating #BEDrecovery #fitchick #eatclean #eatforabs #cleaneating #eatinghealthy (at Toronto, Ontario)

"If you can't finish that, we have boxes for you"...ha! There is no mercy when it comes to the Ginga ninja and me! #challengeaccepted #eatingforabs #trextrying #gunshowcomingsoon @brandonrivington

Breakfast this morning 💕

This classy career woman, mom of two has dropped 55 pounds this year, making one small change at a time. And according to our talk this morning, she's got her head in the game, making THIS the new "before" body. Keeping family as the center of her life, and working a deliberate plan, she's set to continue succeeding. Thanks for letting me be a part of your journey, T. #fitmom #wellness #nutrition #eatingforabs #dst

When it's time to get on track, get back to the basics. Put the big rocks in first, the smaller things will find their place. -Be #eatingforabs #wellness

Check out this incredible reminder by cartoonist James Sturn. The same applies to just about everything we do. It implies WHO we are, or need to become in order to achieve and express our convictions. #wellness #mindfulness #eatingforabs

Cooler weather means cool weather recipes. Chili is back on the menu! What do YOU cook when the days are colder? http://EatingForAbs.com/coaching/ #eatingforabs #nomnom

Yep... We are what we eat/do/read/practice consistently. http://EatingForAbs.com/coaching/ #nutrition #training #wellness #eatingforabs