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Tw: ed talk
I just had to have a spoonful of honey and a biscuit to curb a hypo (I get them because of pcos 🫠) and I feel incredibly guilty and gross. Like why is it that when I'm literally stopping a medical episode I feel as guilty as if I had a 7000 calorie binge??? Wtf is up with my brain
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Hi ♡ I'm Soup. This is my secret account to help me get through BED recovery.
I'm beyond fed up with being controlled by food. I can't keep living like this. It's all I think about and I feel so lost.
I started therapy recently and it's helped me realise that there is a very scared little kid inside of me that is stuck in my childhood when food was scarce and I had to eat whatever I could get to survive. There's A LOT of trauma there that I need to work through.
In all honesty idk what this account will be. But I think having somewhere to put my thoughts and not feel so alone in this will help. Maybe? Idk.
Don't underestimate the power of positive affirmations #weightloss #weightlossjourney #wlscommunity #losingweight #bedrecovery #bingeeatingdisorder #bingeeating #bingeeatingrecovery #bingeeatingdisorderrecovery #beforeandafter #bariatricsurgery ##vsgjourney #vsgcommunity #bodypositivity #itseasy https://www.instagram.com/p/CRVfyGbMnf8/?utm_medium=tumblr
The last few weeks I've fallen into a SAD, binging (one b/p), self neglect hole. BUT NO MORE! Decided that atm, the easiest way for me to stop binging is to not have to rely on solid food, so bulk bought meal replacement drinks. They are "clinically lactose free" but not vegan (a tiny amount of milk protein and vit D is probs an issue too), this and having so much plastic waste is against what I aim for in life :( But sometimes you have to be a bit selfish in life, I don't want to make myself miserable again! I had a magical bath last night and feel more connected to the world :) The next few days/weeks I will: pick up my meds cos I've ran out, attempt to make a Dr's appointment to ask for bridging hormounes, book a smear test, clean the flat, maybe decorate the flat, Christmas shopping and talk to all the people I've not replied to or cancelled plans with :) #edrecovery #ednosrecovery #bedrecovery #bingeeatingdisoder #bulimiarecovery #seasonalaffectivedisorder https://www.instagram.com/p/B52wiwCH4eo/?igshid=1209fea0a4xia
The face you make when you fail to make a point! #pointless #makeface #white #bedrecovery #lazyday (at Javier Comp. Taytay Rizal) https://www.instagram.com/p/BoOPycahu3C/?utm_source=ig_tumblr_share&igshid=1ff2d7a1s6z9h
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Getting back to the keto way of eating with a low carb day to lead me into keto tomorrow! This breakfast is 6g of net carbs and delicious!! Friend weight loss challenge starting on Monday the 7th for 8 weeks! Woo hoo! #ImDoingThisForMe #ItsaMarathonnotaSprint #LoveYourself #Slay #WorkHard #GoalCrusher #BedRecovery #OneDayAtATime #BadassGoddess #EmbracetheJourney #TeamMissionSlimpossible #KetogenicDiet #Beachbody #ABeautifulMess #KetoLife #CookingKeto #WeightLossJourney #LosingWeight #KetoLiving #LowCarbDiet #LowCarbLifestyle #FatLoss #KetoFood #KetoCommunity #KetoLifestyle #Motivation #KetoFam #Keto #Ketogenic #KetoDiet #LCHF #ExtremeWeightLoss
