Empath_Idi

#GoodVibes #GrandRising #GoodMorning #God #weird #awkward #funny #intelligent #beautiful #weirdo #Godblessthefreaks ✌🏼 https://www.instagram.com/p/CnPRN3su01m/?igshid=NGJjMDIxMWI=

🧘🏾‍♀️🧘‍♀️🧘🏾🧎🏽‍♀️🙇🏽‍♀️🙏🏼 RP from @oracleofyoursoul #Trauma is a funny thing and collective trauma is especially something that can be tricky. As we come out together from this collective lie may we all rest in the peace of #truth. Allow yourself to experience whatever is arising for you right now. You may #feel disconnected greatly, you may feel like you’re on a high and soaring, you may feel down in the dumps or #feeling flat emotionally unable to feel either joy or sorrow. You may have seriously hit a wall with something that you’ve previously been engaged in…especially in your day to day routines. You might feel it with your #purpose too…or may certainly be feeling like you’ve come to an END of something you can’t name. You may have been trying to find the #passion again but to no avail. Some thing deeply is #shifting within you and it might be making you uneasy or a little bit despondent. Take extra care right now with your personal practices, take more time for rest and downtime, take more time to just do things that are simply #enjoyable rather than things that have a purpose or some kind of outcome. You #healing, your #ascension, your #spiritual #success IS NOT A RACE and despondent #feelings are #natural for one coming out of trauma. Don’t get caught up in the trap and the lie that this spiritual journey that you’re on is going to be all about #love and #light and #joy and #bliss and #rainbows. We have been lied to for a millennia and coming out of this collectively is going to take every shred an ounce of dignity and clarity that we can muster. Maybe this is a time for a rest and to gather our internal resources. https://www.instagram.com/p/CjGIKnSA5OU/?igshid=NGJjMDIxMWI=

This Wednesday September 21st, I'll be on a #SickleCellWarrior panel speaking about managing #chronicillness x #mentalhealth at @pennmedicine. I specifically asked for questions geared toward mental health and Sickle Cell not only because it is what I personally experience, but because we rarely ever discuss how the physical, medical, and mental traumas intersect and deeply impact the #SickleCellCommunity. We're out here doing the best we can everyday. So many of us do not give ourselves permission to ask for more support, especially emotionally. My sis, bestie, & fellow #SCD #Warrior @ediomi will be representing the @crescentfoundationscd nonprofit to share information on how they offer support to our community. ✌🏼 ❤️‍🔥 ❤️‍🔥 ❤️‍🔥 #overcomingdepression #overcomingstigmas #overcomingfear #overcominganxiety #SickleCell #SickleCellAwareness #Acceptance #SelfAcceptance #SickleCellAwarenessMonth #MentalHealthAwareness #MentalHealthAdvocate #itsokaytonotbeokay #SickleCellAdvocate #SickleCellWarriors #SickleCellAnemia #publicspeaking #publicspeaker https://www.instagram.com/p/CisdvYwOVfa/?igshid=NGJjMDIxMWI=

#Sunday 💖 #Night 💖 #Affirmations Say them with me now. Okay, so I'm going to do that thing that makes me weird, vulnerable, and hopefully loveable... I was washing my dishes the other day & I heard loud & clear "Song idem", which according to Momdukes, means "Be strong". I haven't heard those words in SO LONG & I'm still processing it because I know it was my dad. He was the only person who would say that to us when @ediomi & I would warrior on with #SickleCell pain crises. I miss his tough calloused hands that would hurt when he tried to comfort us because he was so strong. I can honestly say I've felt lost without him and even though I talk to him a lot my heart still fucking aches over 15 years later. And there's no doubt in my being that he's good so how do I truly let all the heaviness go?? We just #warrior onward. Say them with me now: #I #am capable. (Spent so much time not truly believing this bc I chose to see myself through others' opinions. THANK YOU FOR THE LESSONS!!!) #MY #VIEWS #MATTER [, BITCH! (Just felt right in this moment...SCREAM it to yourself in the mirror so it vibrates through that thick skull and the imposter monster can take a seat in the corner for a second!)] I #radiate #positivity (not in every moment and that's okay) I #love myself and #attract love. #Iam #creative and full of ideas. All good things I send I also receive. 🫂 🌬 ✌🏼 Pic from @empressivefinds Blissful Sunday ✨ https://www.instagram.com/p/Chlh0K6u0P0/?igshid=NGJjMDIxMWI=

Fri 6.17.22 8:11p 🤣😅😂 It is what it is! 💚 I'm up north #Jersey in #Clifton visiting my #God #children for almost 2 wks now...Just dropped off my #intelligent, #gorgeous, #talented, fellow #Cancer 🦀 ♋️, 💛 #Osun's 🌻 daughter, 16yr old #goddaughter and her friends at the park...Low key nosey watching her friends across the lake just giving thanks in this moment. Yesterday, I took her to get a #pedicure and told her how much of an honor it is to be a part of her life. I'm at that space in life where I'm telling her how i still remember how it felt to hold her when she was 1st born (emotional memory...so visceral) 🥰 💚 One thing she shared is she feels so #blessed & #privileged she feels like she owes her parents & family so much. That hit me hard and made me think of how obligated I have felt to my mother for so long. I told my deeply empathetic #babygirl that supporting each other is what we do; Just focus on all that you want to accomplish & taking care of your parents & family will come. A lot of the times when we're in that advice giving mode we may not always be #aware that the advice we give is also the advice we ourselves must follow... 💫 💚 Okay, I've been parked for a while now typing this & watching these teens (the #future) like a creeper! 😂 I'm out! 💚 Have a great evening, fellow #Souls! 💚 #gas #gasprices #gaspricesaretoodamnhigh 😋 #northjersey #lovely #life #moments #RIPower #WhitneyHouston #BobbyBrown #WhitneyandBobby #BobbyandWhitney #love (at Third Ward Park) https://www.instagram.com/p/Ce7RCLMO1YZ/?igshid=NGJjMDIxMWI=

This makes me SO #HAPPY!! #CONGRATULATIONS, #UGANDA!!!! 🇺🇬 🇺🇬 🇺🇬 I #pray your leaders handle this enormous #blessing responsibly & may their lives be protected (bc we know what happens to #black #poc leaders who want true #freedom for their people & refuse to be bought off by the West... 👀). . #Ugandan #president #gold #blackisking #Beyonce #millionaire #millionairemindset #Ugandans https://www.instagram.com/p/Ce07tcijzVp/?igshid=NGJjMDIxMWI=

😂 #LaughoftheDay #bonethugsnharmony #transfusionday #thankyou #music #musictherapy . Reposted from @talibkweli My face when I be reading interpretations of my lyrics on @genius 🤣 Repost from @thedallaspsychotherapist • These words changed my life… https://www.instagram.com/p/CdY6AwDjkvX/?igshid=NGJjMDIxMWI=

✨️🗣📣 📣 📣 ✨️ Calling all innate and/or conditioned givers & #healers! Boundaries are vital! I was reminded of this yesterday when one phone call wiped me out & I immediately fell asleep afterwards. It's not on them, but on us to put ourselves first on the list of people we give our energy to. #itsnotyouitsme #eachoneteachone . Quick #SelfAwareness Vids via @psych2go_official: . 12 Early Signs a #Relationship Won't Last: https://youtu.be/jCZdN_PL0f4 . 6 #Signs of an #Emotional Manipulator: https://youtu.be/6LjBJKtpfCw . 6 Signs You're Manipulative Without Realizing It: https://youtu.be/vuG2g8qV1FY . #energy #boundaries #aura #healing #spirit #spiritualawakening #quantumphysics #healingwork #reiki #helping #guides #crystals #healingjourney . . . Reposted from @rasekhi_arts_temple Grand rising Family! As Healers it is important that we maintain our boundaries. #rasekhihealing #healersofinstagram #healing2022 #healing101 #rasekhi_arts_temple https://www.instagram.com/p/CcJj6Cdu4kY/?igshid=NGJjMDIxMWI=

🤣🤣🤣 #lol #lettinggo #222 . Reposted from @spiritual.teachers.of.our.time 😅😂 Does it resonate? @spiritual.teachers.of.our.time . . . . #spiritualmeme #learningprocess #learning #knowledge #joke #consciousness #information #connecting #control #letitflow #trustthejourney #trusttheprocess #trustyourself #bekindalways #loveeveryone #loveyourself #loveandlight#kundalinienergy #innerknowing #spiritualquote https://www.instagram.com/p/CbVedwxDr_v/?utm_medium=tumblr

Are y'all feeling this #VirgoFullMoon?? The #fullmooninVirgo happened at 3:20am EST. I was buzzing from head to toe while making jewelry & it felt SO GOOD. ♍️🌝 Consistently quietly sitting with mySelf & releasing so many thoughts, world views, & feelings that were never my own. I listened, absorbed, & parroted. If we don't have a strong sense of who we truly are others outside of ourselves will tell/spell it out for us. Reminds me of that quote “If you are silent about your pain, they'll kill you and say you enjoyed it.” - Zora Neale Hurston ♍️🌝 I see how my shut mouth to so many foul experiences made me complicit in breaking my own heart. #ThankYou is such an amazing #prayer. ♍️🌝 Giving thanks for ALL the realizations & lessons. Continue to focus on the #youniverse within & what we can release. Let's continue to cleanse what/who no longer serves us whether they're relationships we've outgrown, unfulfilling jobs, & especially our own biased beliefs, blind spots, & feelings that can take us down rather than up! 🎢 ✈️ ♍️🌝 Been cleaning my space & setting up the #energyfield on the patio for tomorrow's gathering. It's a beautiful life we're co-creating, isn't it? ♍️🌝 Suggestion: Look up Virgo positive attributes (industrious, hard working, kind, practical etc.) & ask where in our own lives do we need to embody these characteristics for ourselves? ♍️🌝 To those of us who interpreted the messages we received into there was something fundamentally wrong with us please take the time to listen to the #TedX below. There's also another reminder of what's in our food to help us gently let go of our food addictions & Sadhguru's perspective below. Take what resonates & leave the rest. 🤟🏻 ♍️🌝 "Psychosis or #SpiritualAwakening": https://youtu.be/CFtsHf1lVI4 ♍️🌝 "Hang on...Fast Food Does WHAT Now" - Russel Brand: https://youtu.be/UGenmkhEbQA ♍️🌝 Sadhguru on Impact Theory: https://youtu.be/Gw1I7fqmxmA ♍️🌝 #Virgoenergy #Virgo #moon #vibes #fullmoon #5D #consciousness #peace #grateful #springequinox #springvibes #wearemostlywater #springforward #energy #cellulardownloads #AgeofAquarius #crystals #meditation #positiveaffirmations #reiki #release #synchronicity https://www.instagram.com/p/CbQ8WaLOq1W/?utm_medium=tumblr

What's truly ours & what are the thoughts, beliefs, actions repeated from beings outside of us we unconsciously usurped? What have we hidden from ourselves that demands to be acknowledged? Love all parts of your #Self. Journey on, sis. #glowinthedark #Trustheprocess #iamthelightinthedarkness . Reposted from @queenshealingqueens It's a #process, #Queen. 🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ . . . What's more #powerful than you? 💖💖💖 . . . Reposted from @sistercody You can’t rush your healing. I first heard these words in a @trevorhallmusic song a while back and think about this all of the time. As I am currently on my journey, I remind myself of these words. I am healing. I am unlearning. #Iam #feeling things that I have suppressed for a long time. And as much as I want everything to be great right now, I understand that healing takes time. It isn’t an overnight process. #Iamfeeling things that I’ve buried for a long time. And it takes time to let these things come up, and after they come up I must sit with them and feel them. So then I can eventually #love them and let them go. Healing is a process. So let us be #patient with ourselves during these times. Let us be #gentle as we #explore the darker sides of our being. Let us hold #space for ourselves during these transformative times. We are #evolving. We are facing #trauma, #pain, old #habits and thought #patterns. Many that have been alive for #generations. We are #healing. https://www.instagram.com/p/CaxXOG4OGQk/?utm_medium=tumblr

I'm just gonna leave this 💩 right here...🤨💅🏽 . #Africa #African #leaders #presidents #AfriCANS #Putin #generationaltrauma #generationalcurses #generationalhealing #whitesupremacists #whitesupremacyisterrorism #threefingerspointbackatus 👈🏾 #generationalwealth . Reposted from @mediaoutrage2 If Putin did indeed say this, was he lying??? Or does this describe a lot of African leaders??? https://www.instagram.com/p/CasS3xgjeNz/?utm_medium=tumblr

Happy #WomensHistoryMonth! To the #men who #love us unconditionally, thank you! 🙌🏽To the women who #uplift and #support other #women y'all are the real #mvps!🤗🫂 #ThankYou!! #410 💫 Reposted from @femaleboss_mindset #Celebrate every aspect of your #growth and #growingpains ❤️ Leave a “Yes” if you agree Credit: @womennpride 🎥 Speaker: @badgalriri Follow @femaleboss_mindset for more #empowering content ✨ https://www.instagram.com/p/Cak2inbjPgh/?utm_medium=tumblr

We are not our #thoughts. . . #besilent #bestill #observe #listen #meditate #feel #303 . Reposted from @ceelogreen #think https://www.instagram.com/p/Caku_u6Dp8E/?utm_medium=tumblr

🤷🏽‍♀️ #sorrynotsorry #Keepgoing #gaslighting #hpv #traumabonding #lies #cheating #nervoussystemdisregulation #peace . Reposted from @energy_never_lies_18 Pick wisely! 🤌🏻🤍 #happiness #positivevibes #goodvibes #goodvibesonly #saturdaymood #joy #smilemore #laughdaily #relax #dontstop #nevergiveupquotes🙏🙌👏💯 #happy #quotestoliveby #quotestagram #chillvibes #motivation #motivationalquotes #spritiualawakening #vibes #goodvibes #soulonfleek #smile #smilemore Background courtesy : pininterest https://www.instagram.com/p/CakRCiEukhe/?utm_medium=tumblr

#AndréDeShields #actor #singer #dancer #director #choreographer #motivation #inspiration #findyourpeace #findyourpeople . . Reposted from @mentality_facts Keep climbing 💯 • • • Credit: @young.and.alive_co • • • • • • • • • • • • • • • • #dedication #motivationwall #keepgoing #motivationalposts #motivationalthoughts #successaddict #humble #successmore #successlife #ambition #mindsetmatters #hardwork #wealthmindset #billionairemindset #mindsetiskey #hustle💯 #motivation #grindszn #grinddontstop #mentality_facts https://www.instagram.com/p/Cah5C6GjJLL/?utm_medium=tumblr