Do you feel your body contracting or expanding?

Sigh. don’t give up, Georgette.

Children need…💜 via @ece.beck ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfhealers #gentleparenting #innerchild #positiveparenting #consciousparenting #childhood #consciousfamily #unschooling #unschool #homeschool #homeschooling #reparenting #kidswellness #montessori #montessorifrombirth #montessoriaustralia #montessoritoddler #reggioinspired #reggiokids #rieparenting #empathy #attachmentparenting #healing #melbournemum #sydneymum #brisbanemums #perthmumsandbubs #tasmaniamums #adelaidemums https://www.instagram.com/p/CqCynhDOO9U/?igshid=NGJjMDIxMWI=

Does this hit home for you? Via @australianpsychologist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfhealers #gentleparenting #innerchild #positiveparenting #consciousparenting #childhood #consciousfamily #unschooling #unschool #homeschool #homeschooling #reparenting #kidswellness #montessori #montessorifrombirth #montessoriaustralia #montessoritoddler #reggioinspired #reggiokids #rieparenting #empathy #attachmentparenting #healing #melbournemum #sydneymum #brisbanemums #perthmumsandbubs #tasmaniamums #adelaidemums https://www.instagram.com/p/CoeaAAkuHE7/?igshid=NGJjMDIxMWI=

The.Holistic.Psychologist I spent most of my adult life in functional freeze. Feeling nothing. Accomplishing and and achieving. Without any memories. Going through the motions of survival mode. Then I worked with many versions of “me” and saw this is a massive pattern in our collective. Many of us are in shock #selfhealers https://www.instagram.com/p/CoNjZSZPoSi/?igshid=NGJjMDIxMWI=

Got lots of requests for avoidant attachment styles and I hope this helps. How to start healing avoidant attachment: 1. Share your attachment style with your partner. Open up about how it shows up. This will help you support each other. 2. Intimacy can feel overwhelming to you and many people who are avoidant might feel like introverts. It’s ok to ask for time alone and to take space. 3. Find a support group or therapist who understands attachment styles and developmental trauma. They can help you process. 4. Work on letting your guard down, talking about emotions, and being vulnerable even when uncomfortable #selfhealers Reposted from @the.holistic.psychologist (at Miami Beach, Florida) https://www.instagram.com/p/CoBuTHnukd4/?igshid=NGJjMDIxMWI=

Powerful words by @australianpsychologist 🙌 #selfhealers #gentleparenting #innerchild #positiveparenting #consciousparenting #childhood #consciousfamily #unschooling #unschool #homeschool #homeschooling #reparenting #kidswellness #montessori #montessorifrombirth #montessoriaustralia #montessoritoddler #reggioinspired #reggiokids #rieparenting #empathy #attachmentparenting #healing #melbournemum #sydneymum #brisbanemums #perthmumsandbubs #tasmaniamums #adelaidemums https://www.instagram.com/p/CnrK0TJS7B8/?igshid=NGJjMDIxMWI=