Cheryl Martinez

🍀 𝑨𝒏𝒕𝒊-𝑰𝒏𝒇𝒍𝒂𝒎𝒎𝒂𝒕𝒐𝒓𝒚 𝑺𝒎𝒐𝒐𝒕𝒉𝒊𝒆 Recipe: veginnercooking.com/post/mint-smoothie (link in bio) Not only does this smoothie taste amazing, but it's packed with 'lucky' ingredients that can help support your overall health along with a flatter tummy;) Whether you're looking to heal your gut or simply want a delicious and refreshing 🍀 St. Patty's themed beverage, this anti-inflammatory smoothie is sure to be a hit. Give it a try and see how you feel! Post a pic of your smoothie in my blog comments and I'll send you a free gift from my shop @VeginnerCooking Make this recipe with me LIVE tomorrow 3/14 @7pm ET! RSVP here: ➡️ VeginnerCooking.com/events . . . #plantbasedlifestyle #healthycooking #thermomixrecipes #vegandiet #veganfriendly #vegancooking #veganfoodshare #healthyvegan #vegansmoothie #greensmoothie #plantbasedlife #plantbasedliving #plantbasedfood #smoothielover #smoothierecipe #veganbeauty #veganlifestyle #veganinfluencer #veganmodel #thermomix #plantbaseddiet #plantbasedvegan #veganaf #vegangirl #veganfoodie #thermomixtm6 #plantbasedchef #plantbasedfoodie #thermomixconsultant (at Pinterest New York) https://www.instagram.com/p/Cpu3fHjO1Rr/?igshid=NGJjMDIxMWI=

ꜱᴜᴘᴇʀ ʙᴇᴇᴛ ʜᴜᴍᴍᴜꜱ ʙᴏᴡʟ 🏈 Recipe: veginnercooking.com/post/beet-hummus (link in bio) Ingredients: * 4 cooked beets * 3 garlic cloves * ¼ tsp ground black pepper * 2 tbsp olive oil * 1 can of chickpeas * 2 tbsp tahini * 50 g lemon juice * 1 tbsp balsamic vinegar * olive oil, for drizzling * hemp seeds (topping) Serve this colorful dip at your #SuperBowl party for all to enjoy! Even if you are not a huge fan of beets, you are going to love the taste of this beet hummus! Get all the health benefits of this amazing #SUPERfood in the most delicious way! Post a pic of your #beethummus in my blog comments and I'll send you a free gift from my shop @VeginnerCooking . . . #hummusrecipe #thermomixrecipes #vegandiet #beetroot #hummus #beets #superfoods #superbowlparty #superbowlfood #vegansuperbowl #superbowl2023 #superbowlsnacks #veganbeauty #veganlifestyle #veganinfluencer #veganmodel #vegandip #plantbaseddiet #veganbloggers #veganaf #vegannyc #veganblogger #thermomixtm6 #tm6 #thermomixusa #thermomixrecipes #thermomixconsultant (at Superbowl Stadium) https://www.instagram.com/p/CojapS0uvfk/?igshid=NGJjMDIxMWI=

ℍ𝕠𝕞𝕖𝕞𝕒𝕕𝕖 ℂ𝕙𝕒𝕚 𝕋𝕖𝕒 𝕃𝕒𝕥𝕥𝕖 ☕ 👩‍🍳 Recipe: veginnercooking.com/post/chaitea (𝘓𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰) Ingredients: * ¼ tsp ground cardamom * 1-2 cloves * 900g unsweetened non-dairy milk * 1 tbsp black tea leaves * ½ cinnamon stick * 20g monkfruit sugar substitute * ½ tsp ground ginger * ground cinnamon, topping I drink chai tea lattes so often that I had to make a healthier sugar free and dairy free alternative and I'm so glad I did! Don't waste your money at the coffee shop when you can make gourmet lattes at home! 👩‍🍳 Make this recipe with me MONDAY 1/30 @3:30pm ET! RSVP to get a reminder before I go LIVE ➡️ VeginnerCooking.com/events ♡ @cheryl.tv ~ 𝘺𝘰𝘶𝘳 𝘷𝘦𝘨𝘢𝘯 𝘮𝘦𝘯𝘵𝘰𝘳 @veginnercooking . . . #cookingclass #thermomixrecipes #vegandiet #chai #vegandrink #chaitealatte #chaitea #chailatte #veganlatte #nondairy #dairyfree #vegandrinks #veganbeauty #veganlifestyle #veganinfluencer #veganmodel #plantbaseddrink #plantbaseddiet #veganbloggers #veganaf #vegannyc #veganblogger #thermomixtm6 #tm6 #thermomixusa #thermomixrecipes#thermomixconsultant (at New York, New York) https://www.instagram.com/p/CoBiop-rOQi/?igshid=NGJjMDIxMWI=

I am taking some time on my honeymoon to learn about transcendental meditation… 📖 If anyone is a master at this, I would love some guidance or advice. One of my main goals for the new year is to meditate 2x/day! 🙏 . . . #honeymoondestination #honeymoontrip #honeymooning #honeymoon #columbia #medellin #medellincolombia #medellín #travelinfluencer #travelinfluencers #travelblogger #marriottbonvoy #marriottinternational #marriotthotel #marriotthotels #transcendence #trancendentalmeditation #meditation #learntomeditate #meditationpractice #meditate #readabook #meditatedaily #meditateeveryday #meditatetoelevate #veganblogger #veganinfluencer #goodbooks #elevateyourmindset #elevateyourmind (at Medellín Marriott Hotel) https://www.instagram.com/p/Cnr6bIDLr9u/?igshid=NGJjMDIxMWI=

Medellín continued… . . . #honeymoondestination #honeymooners #honeymoontrip #honeymooning #honeymoon #columbia #medellin #medellincolombia #medellín #parquearvi #travelinfluencer #travelinfluencers #travelblogger #marriottbonvoy #marriottinternational #marriotthotel #marriotthotels #aguabendita (at Medellín Marriott Hotel) https://www.instagram.com/p/Cnla-eEsTEp/?igshid=NGJjMDIxMWI=

And so the honeymoon begins🍯🌙 💛 Bienvenidos a Columbia! Part 1 ~ Medellín . . . #honeymoondestination #honeymooners #honeymoontrip #honeymooning #honeymoon #soinlove #couplesgoals #horsebackriding #columbia #medellin #medellincolombia #medellín #parquearvi #travelinfluencer #travelinfluencers #travelblogger #happycouple #cablecar #cablecars #horseback #horsebackrider (at Parque Arví) https://www.instagram.com/p/CniHp6gLzV2/?igshid=NGJjMDIxMWI=

I get to kiss this man for the rest of my life! 😍 📸 @photos4hearts 📍 @vizcaya_museum . . . #vizcaya #vizcayamuseum #vizcayawedding #vizcayagardens #bride #fairytalewedding #ourweddingday #ourwedding #weddingdress #weddingmagazine #weddinginfluencer #beautyinfluencers #floridawedding #miamiwedding #miamiweddings #ido #couplesgoals #weddingphotography #manandwife #kissthebride #princessbride #weddingkiss #princecharming #bridalmagazine #brideandgroom (at Vizcaya Museum and Gardens) https://www.instagram.com/p/CnYJh3ILWH7/?igshid=NGJjMDIxMWI=

I am so lucky to have these beautiful souls by my side. Thank you for always loving and supporting me, you are my soul sisters. 💖 #bridesmaids #champagnegirls 🥂 📸 @hislightandco 📍 @vizcaya_museum . . . #bridesmaiddress #vizcaya #vizcayamuseum #vizcayawedding #vizcayagardens #bridesquad #bride #brideglam #bridalparty #fairytalewedding #ourweddingday #ourwedding #weddingdress #weddingmagazine #weddinginfluencer #beautyinfluencers #floridawedding #miamiwedding #miamiweddings #bridesmaiddresses #bridesmaidoutfit ✨ (at Vizcaya Museum and Gardens) https://www.instagram.com/p/CnV7V4IMqaC/?igshid=NGJjMDIxMWI=

Here's how you can celebrate the New Year with an eco-friendly feast that's both fun and sustainable! 🥳 @pattrnsocial #pattrnpartner 1. Make recipes from scratch 2. Make recipes that use up leftover ingredients 3. Try more plant-based recipes 4. To avoid food waste, freeze leftovers in a reusable glass container or silicone bags Pattrn is a platform that highlights accessible ways that you can be more sustainable and protect our planet! Follow @pattrnsocial and check them out on Youtube to learn more! https://bit.ly/CherylPattrn There are plenty of plant-based holiday recipes on my blog like this delicious banana bread! If you have overripe bananas don't throw them away! Either freeze them or make my vegan banana bread! 👩‍🍳🍌 Enjoy some plant-based treats this holiday season by making your gatherings more eco-friendly and reducing your carbon footprint! 🦶🌎 . . . #WeArePattrn #PattrnSocial #PattrnPositive #bananabread #bananabreadrecipe #plantbasedrecipes #ecofriendlyliving #ecofriendly #sustainableliving #carbonfootprint #veganinfluencer #vegantips #sustainablelifestyle #happynewyear2023 #newyeargoals (at Manhattan, New York) https://www.instagram.com/p/Cm2e-6bLBMh/?igshid=NGJjMDIxMWI=

I finally met the real Santa Claus and he was awesome!🎅 . . . #herecomessantaclaus #merrychristmas #santa #santaclaus #holidayseason #xmasdecor #xmasparty #xmastime #holidayparty #holidaycheer #holidaydecor #thenorthpole (at The North Pole) https://www.instagram.com/p/CmS2IrquM2K/?igshid=NGJjMDIxMWI=

Whatever brings you happiness, may it be yours this holiday season and throughout the coming year. ✨ ☃️ 🏝️ #happyholidays #holidayseason #christmasinflorida #doyouwanttobuildasnowman #snowman (at Fort Lauderdale Beach) https://www.instagram.com/p/CmH6AXKrggg/?igshid=NGJjMDIxMWI=

🎅 𝒞𝒽𝑜𝒸𝑜𝓁𝒶𝓉𝑒 𝒯𝑜𝒻𝓊 𝑀𝑜𝓊𝓈𝓈𝑒 Ingredients: * 120 g vegan chocolate chips * 30 g cocoa powder * 70 g non-dairy milk * 100 g monkfruit sugar substitute * 300 g silken tofu, drained * 50 g frozen raspberries 👩‍🍳 Recipe: veginnercooking.com/post/mousse (𝘓𝘪𝘯𝘬 𝘪𝘯 𝘣𝘪𝘰) This is the creamiest, most decadent chocolate mousse I have ever tasted... and it's guilt-free! The perfect vegan holiday dessert with only 5 ingredients. Add your toppings of choice to make it more festive like my raspberry caviar! Make this recipe with me on Monday 12/5 @3pm ET. RSVP to get a reminder before I go LIVE. 𝙁𝙧𝙚𝙚 𝙋𝙡𝙖𝙣𝙩-𝘽𝙖𝙨𝙚𝙙 𝘾𝙤𝙤𝙠𝙞𝙣𝙜 𝘾𝙡𝙖𝙨𝙨: RSVP ➡️ VeginnerCooking.com/event-details ♡ @cheryl.tv ~ 𝘺𝘰𝘶𝘳 𝘷𝘦𝘨𝘢𝘯 𝘮𝘦𝘯𝘵𝘰𝘳 @veginnercooking . . . #tofu #tofurecipes #thermomixrecipes #vegandiet #veganholidays #veganholiday #chocolaterecipes #chocomousse #chocolatelover #holidayrecipes #chocolatemousse #moussedechocolate #mousse #vegandessert #chocolaterecipe #veganbeauty #veganlifestyle #veganinfluencer #veganmodel #plantbaseddessert #plantbaseddiet #veganbloggers #veganaf #vegannyc #veganblogger #thermomixtm6 #tm6 #thermomixusa #thermomixconsultant (at Manhattan, New York) https://www.instagram.com/p/Clx6pu_uTHu/?igshid=NGJjMDIxMWI=

If it costs you your peace, it’s too expensive. ✨ Photog 📸 @sia.anastassia . . . #nycphotography #nycphoto #nycphotoshoot #nyinfluencer #nycinfluencer #nycinfluencers #nycmodel #nycmodels #lifequotes #quoteoftheday #lifestylephotography #lifestylemodel #lifestyleinfluencer #lifestyleblogger #fashionmodel #nyfashion #fashioninfluencer #fashioninfluencers #fashioninfluence #nycfashion (at Hudson Yards New York) https://www.instagram.com/p/ClFuTmAM49L/?igshid=NGJjMDIxMWI=

🍎 Sᴘɪᴄᴇᴅ Aᴘᴘʟᴇ Cɪᴅᴇʀ ﹠Aᴘᴘʟᴇ Cʀᴜᴍʙʟᴇ 👩‍🍳 RECIPES @VeginnerCooking veginnercooking.com/post/apple-cider veginnercooking.com/post/apple-crumble There’s nothing quite like making your own homemade cider during apple season! 🍁 Enjoy this fresh delicious 🤤 apple cider warm or chilled! Then use the leftover apples to make my fan-favorite apple crumble recipe! 🍎🥧 #NoWaste Cider Ingredients: * 23 oz sweet apples, cored (approx. 6 small apples) * 4 oz freshly squeezed OJ * ¼ tsp freshly ground black pepper * ⅛ tsp ground nutmeg * 2 cinnamon sticks (or 1 tsp ground cinnamon) * 2 cloves * 3 oz maple syrup, to taste * 44 - 47 oz water * 4 - 8 oz bourbon (optional) * ground cinnamon (optional topping) . . . #applecider #homemadecooking #fallrecipes #appleseason #applerecipes #applecrumble #thermomix #thermomixrecipes #thermomixconsultant #thermomixusa #thermomixvegan #thermomixlove #thermomixlover #veganinfluencer #veganinfluencers #foodinfluencer #foodinfluencers #healthyrecipes #healthinfluencer #applecrumblepie #applepie #veganchef #easyveganrecipes #veganthanksgiving #veganholiday #veganholidays #vegandesserts #nowastedfood #nowasteliving (at New York, New York) https://www.instagram.com/p/Ck3bIpWLfF7/?igshid=NGJjMDIxMWI=

Seek respect, not attention. It lasts longer. ✨ Photog @sia.anastassia Sunglasses @versace Skirt @guess Shoes @archeshoesofficial Jacket @arknco . . . #nycphotography #nycphoto #nycphotoshoot #nyinfluencer #nycinfluencer #nycinfluencers #nycmodel #nycmodels #versaceglasses #versacesunglasses #versace #versaceversace #lifequotes #quoteoftheday #lifestylephotography #lifestylemodel #lifestyleinfluencer #lifestyleblogger #fashionmodel #nyfashion #nyfashionweek #fashioninfluencer #fashioninfluencers #fashioninfluence #nycfashion (at Hudson Yards New York) https://www.instagram.com/p/CkgJUTXrgBo/?igshid=NGJjMDIxMWI=

Halloween Monster Mud Dip 👹👻 👩‍🍳 Recipe @VeginnerCooking (link in bio) Ingredients: 5 oz unsweetened coconut cream 2 oz monkfruit sugar substitute 3 oz unsalted vegan butter 2 oz maple syrup 2 tbsp cocoa powder 1 tsp vanilla bean paste (or vanilla extract) Vegan marshmallows @enjoylife A fun halloween dip for kids & adults to enjoy! Chocolate lovers will go crazy for this warm vegan creamy caramel fondue…🤤🍫 . . . #chocolaterecipes #chocolatelovers #thermomixrecipes #vegandiet #veganfriendly #vegancooking #halloweenrecipes #chocolatefondue #halloweencandy #chocolatedip #healthyhalloween #chocolatesauce #plantbaseddip #vegandip #veganhalloween #vegancandy #halloweentreats #veganinfluencer #veganmodel #plantbasedcandy #plantbaseddiet #plantbasedvegan #veganchocolate #vegangirl #veganmarshmallows #thermomixtm6 #plantbasedchef #thermomixusa #thermomixconsultant (at Hudson Yards New York) https://www.instagram.com/p/CkYoiVxLhrh/?igshid=NGJjMDIxMWI=