#healthycooking

Bok choy is stir-fried with garlic and ginger and then covered in a savory soy sauce mixture. This is a simple and tasty vegan dish.

Ingredients: 1 lb bok choy, rinsed and chopped. 2 tablespoons soy sauce. 1 tablespoon sesame oil. 1 tablespoon minced garlic. 1 tablespoon minced ginger. 1 teaspoon cornstarch. 2 tablespoons water. 1 tablespoon vegetable oil.

Instructions: Put garlic, ginger, soy sauce, and sesame oil in a small bowl and mix them together. Mix cornstarch and water in another small bowl. Put the vegetable oil in a big skillet and heat it over medium-high heat. Stir-fry the bok choy for two minutes after adding it to the pan. Pour the soy sauce mix over the bok choy and toss it around to coat it all. Put the lid back on and cook for two more minutes, or until the bok choy is soft but still crisp. Stir the cornstarch mixture into the sauce for about one minute after adding it to the pan. Warm up and serve.

Prep Time: 10 minutes

Cook Time: 5 minutes

This fragrant paste adds a punch to dishes & boasts health benefits! 💪

Uses: Stir-fries, marinades, curries, soups, teas, even desserts! 🥣🍛🫖

Recipe:

Peel & roughly chop fresh ginger. 🔪

Blend until smooth (add a bit of water if needed). 믹서기

Store in the fridge for up to 2 weeks or freeze for longer. ❄️

Benefits:

Anti-inflammatory 🔥

Aids digestion 👍

Discover the truth about pink salt diets, recipes, and the popular pink salt trick. Learn how this mineral-rich salt can boost your health and support weight loss naturally

Discover the joy of cooking with "Quick & Healthy Recipes for Beginners"! This cookbook is your ultimate guide to preparing deliciously simple meals that nourish both body and soul. Featuring easy-to-follow recipes that take minimal time and effort, you'll find a variety of vibrant dishes designed for busy lifestyles. Whether you're looking to enhance your cooking skills or embrace a healthier lifestyle, each recipe is crafted with fresh ingredients, balanced flavors, and a focus on nutrition. Get ready to elevate your meals and enjoy a vibrant life filled with delicious food!

Garlic Chicken med Rice

Garlic Chicken with Rice Recipe

Ingredients:

For the Garlic Chicken:

4 boneless, skinless chicken breasts

4 cloves garlic, minced

2 tablespoons olive oil

2 tablespoons soy sauce

1 tablespoon honey

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

For the Rice:

1 cup long-grain white rice

2 cups chicken broth

2 tablespoons butter

2 cloves garlic, minced

Salt and pepper to taste