#learntomeditate

IG is up to no good again. Celebrities can post soft core pr0ng, but apparently my thighs are too sexy to avoid being removed? 😂 Catch me on Twitter, Reddit, and basically any place but here if you want to stay in touch. ✌🏽 . . . . #learntobeawitch #beginnerwitch #chaosmagick #witchcraftforbeginners #newwitch #babywitch #leantocastspells #witchcraft #spiritualjourney #spirituality #paganism #blitchesofinstagram #manifestreality #onlinecoven #hoodoo #learntomeditate #castingspells #jointhecoven #wearegods #energyneverdies #whatareyoudoingaboutit #godself https://www.instagram.com/p/CQLIUReHPrN/?utm_medium=tumblr

tonyaruddick Repost from @ashtangayogadubai We are delighted to welcome back Tonya Ruddick to AYD for the last two weeks in March while Nea is in India. Tonya is currently resident teacher at @mysore_sf so we are super lucky to steal her away for a couple of weeks! Stay tuned for details of the Meditation Course Tonya will teach while visiting. #ashtangayogadubai #ashtangadubai #mysoredubai #mysorestyledubai #yogaphotography #yogagirl #yogainspiration #meditation #learntomeditate #dubaiyoga #yogadubai @tonyaruddick #Repost @mysore_sf with @get_repost ・・・ Can we be fully present with what is? Can we experience reality AS IT IS? Not as we want it to be, but as it is? I’ve had some conversations with students lately about this. One was asking about injury. Basically, she was asking how to get past the injury. The question I posed was can you be with the injury, exactly as it is, and not be desiring for it to be other than it is? BE with it. What is the experience of this injury? What does it feel like? Can you experience it as it is, without attaching to it- attaching stories to it, and also without avoiding it? And the same goes for any experience. Can you be with sadness, or anger, or whatever may come up. What is the experience of sadness? What does it feel like? What is the experience of anger? Can you just experience it, rather than attaching stories to it, or trying to avoid it thru distractions? There is freedom in being able to just be with whatever is in this moment. Not attaching, and not avoiding, and not wanting things to be other than they are. 💛 📷 by @ifilmyoga (at Venice, California) https://www.instagram.com/p/BuciT83hcEH/?utm_source=ig_tumblr_share&igshid=w383h7ixa16o

More audio meditations & guided imagery from Quiet Lotus

So happy to have Dr. Gus Castellanos as a special Guest Teacher leading our Sangha! Please mark your calendars as the time is different for this session. Date: 10-9-22 Time: 10:00am - 11:30am Location: Zoom Link: https://helloalma.zoom.us/meeting/register/vpUlc-6rqTso9GJNhQdxjJpzltOxDwRnzQ *Same link we use for our Sangha meetings Thursdays and Sundays. Please share with others as this is a special opportunity to hear from a great Mindfulness Based teacher, Researcher and a wonderful person🙏 #mbsr #meditation #learntomeditate #sangha (at West Broward Insight Meditation Community) https://www.instagram.com/p/Cizp908OhIO/?igshid=NGJjMDIxMWI=