Valeria Exalta

Loving my cookbooks in rainbow order!

Accessories are everything.

#tbt To my trip to the beach last weekend. Yes, it was cold af. . . . . . #winter #beach #canada #ontario #hamiltonontario #canadawinter #winterbeach #nofilter (at Grimsby, Ontario) https://www.instagram.com/p/BseTv1Zhc--/?utm_source=ig_tumblr_share&igshid=6td77amiqnzf

Anyone excited for Christmas as I am? 🤩 — Tem alguém tão empolgado pro natal quanto eu? 🤩 . . . . . #toronto #torontolove #torontonights #christmastree #christmasmarket #torontochristmasmarket #distillerydistrict #distilleryto #christmasspirit🎄 (at Toronto Christmas Market) https://www.instagram.com/p/BrpdrNJBljS/?utm_source=ig_tumblr_share&igshid=1sf48t0pg3cy6

Fourth time is a charm... I made these salted tahini maca fudge by @deliciouslyella three times and I ate the whole thing before I could take a photo. 😬 — Eu fiz essas barrinhas de tahini e maca da @deliciouslyella quatro vezes pra conseguir tirar uma foto. Eu comi tudo das outras vezes antes de tirar a foto. 😬 . . . . #plantbased #plantbaseddiet #sugarfreevegan #torontovegan #sobremesavegana #alimentacaonatural #cleaneating #yyzvegan #whatveganseat #veganmealideas #plantbasedfood #healthydessert #vegansofig #veganfoodshare (at Toronto, Ontario) https://www.instagram.com/p/BrEIFHbAV22/?utm_source=ig_tumblr_share&igshid=xuqzlv2cjpjm

I had a wrap like this for dinner last night and I spent the day thinking about it. 😋😋 Whole wheat tortillas, roasted red pepper hummus, cucumber, tomato, avocado, cilantro and the secret ingredient: smoked salt. 🥒🍅🥑 — Eu comi um wrap desse ontem a noite e passei o dia inteiro pensando nele. 😋😋 Tortilha integral, hummus de pimentão assado, pepino, tomate, abacate, coentro e o ingrediente secreto: sal defumado. 🥒🍅🥑 . . . . #vegan #plantbased #plantbaseddiet #whatveganseat #veganmealideas #plantbasedlife #comidavegana #cilantrolover #quickveganmeals #whatveganscook #roastedredpeppers #hummusaddict #torontofood #veganiseasy #veganismo #comidavegana #abasedeplantas #comidasaudavel #alimentacaonatural #comidavegetariana #torontovegan #yyzvegan #brasilvegano #smokedsalt (at Toronto, Ontario) https://www.instagram.com/p/Bqs8fkFh4Er/?utm_source=ig_tumblr_share&igshid=17qsmc4lbrysj

I’m not gonna say that quinoa tastes good. I eat because it’s healthy, but this time, I nailed it! Quinoa with sautéed bell peppers and tomatoes, roasted mushrooms and homemade tomato sauce. I could not stop eating. 😋😋 — Eu não vou dizer que quinoa é gostosa. Eu como porque é saudável, mas dessa vez eu acertei em cheio. Quinoa com pimentão e tomate refogado, cogumelo assado e molho de tomate caseiro. Eu não consegui parar de comer. 😋😋 . . . . . #quinoa #quinoarecipes #completeprotein #vegan #veganismo #comidavegana #whatveganseat #healthyandtasty #comfortfood #vegancomfortfood #veganstoronto #torontovegetarian #whatveganscook #vegansofig #veganfoodshare #vegano #brasilvegano #plantbased #plantbaseddiet #veganmealideas #glutenfree #semgluten #glutenfreevegan (at Toronto, Ontario) https://www.instagram.com/p/BqnYHKLhJE1/?utm_source=ig_tumblr_share&igshid=e5t6jxfqi60u

When you go out for breakfast and they have a vegan option! 😁😁 . . . . . #whatveganseat #vegantoronto #hummusaddict #hummuslover #plantbased #plantbaseddiet #sourdoughbread #easttoronto #vegansofig #veganbreakfast #roastedredpeppers (at Grinder Coffee) https://www.instagram.com/p/BqU6b6yhUdo/?utm_source=ig_tumblr_share&igshid=17d4g6wy8ofu1

Did an improvised version of @ohsheglows curried chickpeas. Amazing! ✨ — Fiz uma versão improvisada do curry de grão de bico da @ohsheglows. Maravilhoso!✨ . . . . . #curry #chickpeas #veganosemgluten #graodebico #jantarvegano #pitabread #curriedchickpeas #curriedchickpeasalad #Vegan #veganfood #plantbased #plantbaseddiet #abasedeplantas #vegansofig #balanceddiet #healthylifestyle #comidavegana #glutenfreeveganfood #glutenfreevegan #cleaneating #🌱 #whatveganseat #whatveganscook #veganfoodshare #veganfoodporn #veganismo #veganrecipes (at Toronto, Ontario) https://www.instagram.com/p/Bp27oephKPT/?utm_source=ig_tumblr_share&igshid=1gj58mxtwfs04

Turns out chickpea cookie dough is pretty good! 🍪 - Não é que massa de cookie de grão de bico é boa? 🍪 . . . . . #ediblecookiedough #vegancookiedough #sugarfree #refinedsugarfree #sugarfreevegan #semacucar #semacucarrefinado #chickpeas #graodebico #comidavegana #cookiedough #whatveganseat #vegansofig #veganfoodshare #plantbaseddiet #plantbased #🌱 #eatingclean #cleaneating #cacaonibs #nibsdecacau #chickpealove #comidasaudavel #glutenfreevegan #semgluten #semglutenvegano (at Toronto, Ontario) https://www.instagram.com/p/Bp0DpschtX-/?utm_source=ig_tumblr_share&igshid=o2wipegx6e8w

Pasta with mushrooms and tahini sauce. Perfect for a lazy Sunday. — Macarrão com cogumelo e molho de tahini. Perfeito pra um domingo cheio de preguiça. . . . . . #pasta #vegan #plantbased #plantbaseddiet #whatveganseat #tahini #tahinisauce #vegansofig #veganfoodshare #comidavegana #abasedeplantas #molhotahine #mushroompasta #macarraocomcogumelos #easyveganmeals #alimentacaosaudavel #dairyfeee #semlactose #under15minutes #cilantro #cilantrolover #🌱 (at Toronto, Ontario) https://www.instagram.com/p/BpxRq2hhssl/?utm_source=ig_tumblr_share&igshid=1o0zflo1m7r1r

Vermicelli, soy sauce, sesame and pumpkin seeds, and cherry tomatoes. — Vermicelli, molho de soja, gergelim, semente de abóbora e tomates cereja. . . . . . . #vegan #abasedeplantas #plantbased #balanceddiet #comidavegana #whatveganseat #vegansofig #quickveganmeals #jantarvegano #lactosefree #semlactose #healthylifestyle #comidasaudavel #pumpkinseeds #sementedeabobora #sesameseeds #gergelim #asianinspired #soysauce #ricenoodles (at Toronto, Ontario) https://www.instagram.com/p/BpvExXLh82A/?utm_source=ig_tumblr_share&igshid=735mdxun1uos

Avocado sandwich with tomato, lettuce and Dijon. Yes, I was too hungry to cook. 😂😂 — Sanduíche de abacate, tomate, alface e mostarda Dijon. Sim, eu estava com fome demais pra cozinhar. 😂😂 . . . . . #vegan #veganfood #vegansofig #vegansandwich #sanduichevegano #vegano #comidavegana #veganismo #abasedeplantas #plantbased #plantbaseddiet #veganfoodshare #vegansofig #avocadosandwich #avocado #abacate #sanduichedeabacate #avocadolover (at Toronto, Ontario) https://www.instagram.com/p/BpYD9yWBrB1/?utm_source=ig_tumblr_share&igshid=1iwflenx6ztq4

Yes, it happened again... 🙄 But this time it was peanut butter! 😁 — Sim, aconteceu de novo...🙄 Mas dessa vez foi o de manteiga de amendoim 😁 . . . . . #plantbased #plantbasedtoronto #plantbasedingredients #abasedeplantas #haagendazs #haagen_dazs #haagendazsicecream #nondairy #nondairyicecream #semlactose #lactosefree #semleite #alimentacaovegana #balanceddiet #alimentacaobalanceada #dayoffdiet #diadolixo #vegan #almostvegan (at Toronto Congress Center) https://www.instagram.com/p/BpVBEPGhJjP/?utm_source=ig_tumblr_share&igshid=a819wq6ptvyo