12 steps program sucks big time. It sucks even more that addicts of any kind are being pushed into that program. "Realize and embrace there's a Higher power." Fuck no? Go fuck yourself.
Science all the way for me. I refuse to listen to any other nonsense.
I don’t know nothing (in terms of experience) about 12 steps program, and I’m sure it helps a lot of people. /end disclaimer
But me? Never.
I am the highest power in my life, okay (i mean it in a non-narcissistic way). There’s no destiny, universe, cat, dog, or god. Nothing. Me and my free will. That’s it.
So, yeah. *high-five* on that matter.
So fun fact the 12 step program (NA and AA) has been WIDLEY dismissed by psychology as a whole.
Part of this is because of the religious nature that this post talks about, but because the program has only a 5 - 10% success rate across the over 1.5 million members worldwide. Other than for religious reasons, the 12 step program emphasises that people are powerless to the whims of their addiction, which isn't just blatantly untrue, it's harmful. As someone who has "the addiction gene" and has been an alcoholic, it's really important that I acknowledge that addiction isn't any different to any other mental or physiological condition that I have. Sure, you should try to overcome addiction, as a depressed person should avoid self-harm, and someone with chronic pain should avoid impact sports; that is to say, you should avoid perpetuating the negative symptoms of whatever you are suffering from, but it is not some deep dark evil that you have to fight. Your illnesses, diseases, and conditions are very much a part of you, and as such, you are very capable of bettering yourself and managing the symptoms. The 12 step program to the contrary would have you believe that your illnesses, diseases, and conditions are a demonic entity that is taking hold of your soul and that if you want to get to Heaven, you must repent!!
Additionally, my personal issues with these programs centres on something important: ABSTINENCE DOESN'T FUCKING WORK. "Do nothing!" DOESN'T DO ANYTHING. You know what the best method for getting clean off heroin is? Doing heroin. I'm not joking (though I definitely am nitpicking this example). Doctors used to be able to prescribe heroin addicts with small doses of heroin so that they could ween off of the drug. The reason for this is not just patient comfort in lessening withdrawal symptoms (which could be said for the case of alcohol and prescription pain killers, though the specific person's circumstances may be more severe than others), but because heroin is a drug that makes you genuinely physically ill when you are addicted and don't take it. I've heard some recovering addicts describe this as a burning of the flesh and a mental state that makes you feel like you are actively passing away – though, take this with a grain of salt, I don't have a massive sample size. In this circumstance, I'm sure that you can understand why telling an addict to just 'uhh....fkn stop doin drugs bro haha' is damaging, unhelpful, and potentially very dangerous! Furthermore, the guilt surrounding relapse when every psychologist would tell you that relapse is just a fkn part of recovery that might happen (or might not happen) depending on your general ~everything~ is downright cruel! Guilt is an awful emotion to experience. Why would you base a whole therapy group around it????
Ugh. Anyway. Sorry for ranting. I hate the 12 step program it's bullshit.























