#refreshingsnacks

Pitaya Smoothie Bowl

Frozen pitaya and banana blend into a bright pink base that's thick enough to eat with a spoon, topped with granola and fresh berries. The coconut water keeps everything smooth while the whole bowl stays cold enough to take your time eating it.

These Fraîcheur de Pêches Popsicles are a delightful blend of fresh peaches, creamy Greek yogurt, and a hint of coconut milk. They're perfect for a refreshing treat on a hot summer day.

Ingredients: 4 fresh ripe peaches, peeled and diced. 1/4 cup honey or maple syrup. 1 cup plain Greek yogurt. 1/2 cup coconut milk. 1 tablespoon lemon juice. 1/2 teaspoon vanilla extract.

Instructions: Using a blender, blend the peaches into a smooth paste. Blend the peaches again after adding honey or maple syrup until everything is well mixed. Greek yogurt, coconut milk, lemon juice, and vanilla extract should all be mixed together in a different bowl. Mix the yogurt and peach puree together and then pour it into popsicle molds one on top of the other. Put in the popsicle sticks and freeze until solid, which should take at least 4 hours. Just run the molds under warm water for a second to get the popsicles out of them.

Prep Time: 15 minutes

Cook Time: 240 minutes

These Yogurt Banana Popsicles are a refreshing and healthy treat perfect for hot summer days. The creamy blend of bananas and Greek yogurt combined with a hint of honey and vanilla makes for a delightful frozen dessert.

Ingredients: 2 ripe bananas. 1 cup Greek yogurt. 2 tablespoons honey. 1 teaspoon vanilla extract. 1/4 cup chopped nuts optional.

Instructions: Peel and slice the bananas. In a blender, combine the sliced bananas, Greek yogurt, honey, and vanilla extract. Blend until smooth. Stir in chopped nuts if desired. Pour the mixture into popsicle molds. Insert popsicle sticks into each mold. Freeze for at least 4 hours or until solid. Once frozen, remove the popsicles from the molds and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

These 27 totally cool popsicle recipes are a tasty and cool way to beat the heat. There are many fruity tastes and creamy textures, so everyone can find something they like.

Ingredients: 1 cup strawberries, hulled and sliced. 1 cup blueberries. 1 cup raspberries. 1 cup blackberries. 1/4 cup honey. 2 cups coconut water. 1 cup pineapple chunks. 1/2 cup coconut milk. 1/4 cup shredded coconut. 1 cup mango chunks. 1/2 cup orange juice. 1 tablespoon lime juice. 1 tablespoon agave syrup. 1 cup kiwi, peeled and sliced. 1 cup watermelon, cubed. 1 cup cucumber, peeled and sliced. 1/4 cup fresh mint leaves. 2 cups Greek yogurt. 1/4 cup maple syrup. 1/2 cup granola. 1 cup peaches, sliced. 1/4 cup lemon juice. 1/4 cup sugar. 1 cup cherries, pitted. 1 cup pomegranate seeds. 1 cup grapes, halved. 1 cup cantaloupe, cubed.

Instructions: In a blender, puree strawberries with honey. Fill popsicle molds halfway with this mixture. Add blueberries, raspberries, and blackberries to remaining strawberry mixture. Blend until combined. Fill popsicle molds with this mixture. Pour coconut water into popsicle molds, filling them about halfway. Blend pineapple chunks, coconut milk, and shredded coconut until smooth. Fill popsicle molds with this mixture. Combine mango chunks, orange juice, lime juice, and agave syrup in a blender. Fill popsicle molds with this mixture. Layer kiwi slices, watermelon cubes, cucumber slices, and mint leaves in popsicle molds. Fill molds with water and insert sticks. Mix Greek yogurt with maple syrup. Pour mixture into popsicle molds and sprinkle granola on top. Blend peaches, lemon juice, and sugar until smooth. Fill popsicle molds with this mixture. Combine cherries and pomegranate seeds in popsicle molds. Fill molds with water and insert sticks. Arrange grape halves and cantaloupe cubes in popsicle molds. Fill molds with water and insert sticks.

Prep Time: 20 minutes

Cook Time: 0 minutes

These Jell-O Kool-Aid Popsicles are a delightful and refreshing treat, perfect for cooling down on hot summer days. The combination of Jell-O and Kool-Aid creates a burst of fruity flavor that both kids and adults will love.

Ingredients: 1 package of Jell-O gelatin mix. 1 package of Kool-Aid drink mix. 1 cup of granulated sugar. 2 cups of boiling water. 2 cups of cold water.

Instructions: In a mixing bowl, combine the Jell-O gelatin mix, Kool-Aid drink mix, and granulated sugar. Pour in the boiling water and stir until completely dissolved. Add the cold water and stir until well combined. Pour the mixture into popsicle molds. Insert popsicle sticks into each mold. Freeze for at least 4 hours or until solid. Once frozen, remove the popsicles from the molds and enjoy!

Prep Time: 10 minutes

Cook Time: 240 minutes

These Low Carb Raspberry Coconut Cream Popsicles are a delicious and refreshing treat perfect for hot summer days. Made with creamy coconut milk, fresh raspberries, and a hint of sweetness, they are keto-friendly and bursting with flavor.

Ingredients: 1 cup coconut milk. 1/2 cup fresh raspberries. 1/4 cup heavy cream. 2 tablespoons powdered erythritol or preferred sweetener. 1/2 teaspoon vanilla extract.

Instructions: Put heavy cream, vanilla extract, raspberries, coconut milk, and powdered erythritol in a blender. Mix everything together until it's smooth. Put the mixture into popsicle molds, leaving some room at the top for them to rise. Place popsicle sticks inside the molds. It needs to be frozen for at least 4 hours or until it is solid. Run warm water around the outside of the molds for a few seconds to get the popsicles out. Then, carefully pull the popsicles out of the molds. Serve right away and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes