#postworkoutsmoothie

1 frozen nana 🍌 Handful pitted dates 2 tablespoons peanut butter 🥜 Handful cacao nibs 🍫 Himalayan pink salt Vanilla extract Almond milk 🥛 Water 💧 . . . #vegan #plantbased #smoothie #veganinspo #plantbasedinspo #veganinspiration #plantbasedinspiration #lunch #breakfast #veganlunch #plantbasedlunch #veganbreakfast #plantbasedbreakfast #postworkoutsmoothie #postworkout #workout https://www.instagram.com/p/B1tbxSiJN5A/?igshid=qenq4os4xo9x

#orangetheoryfitness #new #routines miss my ❤️#walks #postworkoutsmoothie #wildberry (at Miami, Florida) https://www.instagram.com/p/CW6zUbVMSNLR5A423ytMqasckyjtuxAjh4Zqjo0/?utm_medium=tumblr

🥬 this is how I prep my celery juice 🥤 I pack them in 1L mason jars with my green juice ingredients like celery, pineapple, ginger, parsley etc. • Each jar makes a perfect cup of detox juice each morning!! 🌈 💫Tell me, how do you juice prep? http://liketk.it/3hhcV #liketkit @liketoknow.it Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app — — #instanomss ⁣ ⁣#postworkoutsmoothie #celeryjuicechallenge #antiinflammatoryfood #hurom #hearthealthyfood #platbased #fitroutine #vegannutritionist #healthyfoodhealthylife #morenutrition #juiceoclock #healthycomfortfood #morningsmoothie  #guthealthy #smoothierecipe  #plantlover #indoorplants #veganrecipes #juicerecipe #slowjuicer #microinfluencer #canadianmom #vancouvermom #inmykitchen #kitchengadgets @liketoknow.it.home @liketoknow.it.family @liketoknow.it.europe @liketoknow.it.brasil #LTKhome #LTKunder50 #LTKfamily (at Vancouver, British Columbia) https://www.instagram.com/p/CP88HA9MXTm/?utm_medium=tumblr

Day 4 of my 𝕔𝕖𝕝𝕖𝕣𝕪 𝕛𝕦𝕚𝕔𝕖 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 was getting a shortcut from @squishjuicery ~ Their GREENS CELERY includes apples, cucumbers, black kale, lemon and parsley 🌿 juice🥤 ! 🥬 The roofers next door is driving me insane! I HAD to go out for a drive! 🤔 What are you doing this weekend? ☀️ ⌇ ⌇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏷 SAVE // TAG 🏷 Your Bestie, 姊妹閨蜜 , 兄弟哥兒們 now!! ———————————————————————————— ⁣ ⁣ ⁣#postworkoutsmoothie #celeryjuicechallenge #antiinflammatoryfood #vegangrilledcheese #hearthealthyfood #platbased #fitroutine #vegannutritionist #healthyfoodhealthylife #morenutrition #juiceoclock #healthycomfortfood #morningsmoothie #nourishingfoods #fiberfueled #guthealthy #smoothierecipe #discovertheplantcommunity #plantlover #indoorplants #indoorplantdecor #junglelife #urbanjungle #urbanjunglebloggers #therealhouseplantsofinstagram #plantcetera #plantsinmyspace #crazyplantpeople (at Canada) https://www.instagram.com/p/CNvUHXsMMu-/?igshid=1iu5aa6lbjb8b

Day 3⃞ of my 𝕔𝕖𝕝𝕖𝕣𝕪 𝕛𝕦𝕚𝕔𝕖 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖 and kept it as PURE CELERY juice🥤 ! 🥬 Getting into the morning routine of juicing. I even made repackage prepped containers with my ingredients so it is less tedious to wash and chop in the am. ⌇ ⌇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏷 SAVE // TAG 🏷 Your Bestie, 姊妹閨蜜 , 兄弟哥兒們 now!! ———————————————————————————— ⁣ ⁣ ⁣#postworkoutsmoothie #celeryjuicechallenge #antiinflammatoryfood #vegangrilledcheese #hearthealthyfood #platbased #fitroutine #vegannutritionist #healthyfoodhealthylife #morenutrition #juiceoclock #healthycomfortfood #morningsmoothie #nourishingfoods #fiberfueled #guthealthy #smoothierecipe #discovertheplantcommunity #plantlover #indoorplants #indoorplantdecor #junglelife #urbanjungle #urbanjunglebloggers #therealhouseplantsofinstagram #plantcetera #plantsinmyspace #crazyplantpeople (at Vancouver, British Columbia) https://www.instagram.com/p/CNnQ-KRMRuh/?igshid=h9g25h78fxnt

Post mini-workout fuel, a low carb strawberry+lime protein and @justpruvit (powdered ketones) green smoothie😋 topped with shredded coconut (though, I think I prefer regular-fat, coconut flakes over the shredded reduced fat - it gives it a more fun crunch). Went in to the training center I am trying out for a month, @eatthefrog_broadlands (they do variable interval training classes) to get my evaluation done and get my specialized workout regimen designed (see last pic!). They test your flexibility, strength, and endurance to design an 8 week program to follow for your fitness level and then change it once you progress. The agility is definitely where I need to focus for sure - I knew that might be the case. SMOOTHIE INGREDIENTS: (Listed in the order added to the Vitamix for optimum emulsion) -325ml organic unsweetened vanilla almond milk -One packet of Lime raw fermented exogenous ketones (DM me if you wanna try some) -Two scoops (20g) Vital Protein unflavored grassfed collagen peptide protein powder - 1tsp Garden of Life raw organic fiber - 1/2 tbsp chia seeds -9g scoop of Zhou powdered MCT -3 drops organic liquid monk fruit - 2cups or 85g organic spinach - 2 (43g) frozen organic strawberries -half a cup ice cubes -Blend- Optional, top it with: -two spoonfuls (9g) shredded coconut -One spoonful granulated monk fruit *This is lower fat since I have changed my macros, so if you want higher fat add 1/2 small avocado or 1Tbsp coconut oil* . . . #ketones #exogenousketones #postworkoutsmoothie #postworkoutmeal #intermittentfasting #if #extremeweightlossjourney #smoothie #vitamix #lifeisnoyoke #vitamixrecipes #greensmoothie #nutrientdense #spinach #strawberrylime #almondmilk #pruvit #ketogenicaf #lowcarbsmoothie #lowcarbsnack #lowcarbdrink #eatlowcarb #ketoaf #ketomastery #ketomasteryspecialist #ketogeniccertified #eatketo #fit #fattofit #healthyshake (at Ashburn, Virginia) https://www.instagram.com/p/CFz3o_IAgOQ/?igshid=17p3tompl20ky

My daily morning routine, it’s the same for last 2 months but am not bored instead excited and looking forward for the next day...#morningroutine #excitedforthefuture #morningdetox #postworkoutsmoothie #communityworkout #familytime #fathersonduo #protein #preworkoutmeals #startofday #wellnessquotient #wqcommunity https://www.instagram.com/p/CBcLxk8BNgQ/?igshid=ltxa1cifvhqq

#Repost @smoothies.ig • • • • • • Credit: @holisticali . . #postworkoutsmoothie #celeryjuicechallenge #antiinflammatoryfood #vegangrilledcheese #hearthealthyfood #platbased #fitroutine #vegannutritionist #healthyfoodhealthylife #morenutrition #juiceoclock #celiacdiseaseawareness #smoothieinspo #accidentallyveganuk #cafesehat #dairyfreebreakfast #fooddoctor #whatyoueatmatters #veganhealing #mediterreanfood #proteinoats #healthymuffins #healthycafe #smarteating #healthycomfortfood #morningsmoothie #nourishingfoods #oatsforbreakfast #eathealthybehappy (at Houston, Texas) https://www.instagram.com/p/B96-ibMgkT6/?igshid=1219bx4irbnee