#communityworkout

Wow, Friday’s are always light be it Office or any other things. So we started with Happy Dance and it was too@much fun with lot of calories burnt. #happydance #workout #socialworkout #workoutfromhome #communityworkout #zumbacommunity #partnerworkout ..... Ping back to connect an be part of “Heathy Living towards Healthy Ageing”... https://www.instagram.com/p/CFQx4TFhOby/?igshid=46rjybf8vnld

*Core Strength Training* Bicycle crunch is excellent for activating the rectus abdominis, upper abdominal muscle, and it is second only to the captain's chair for activating the obliques - side abdominal muscles ! #bicyclecrunches #corestrength #corestrengthening #abdominalworkout #communityworkout #wqcommunity #mywqcommunity #obliques #obliqueworkout https://www.instagram.com/p/CFBjixUhJEP/?igshid=1x80felgymq0m

Wonderful yoga session today to calm and close of the week... #yogaeveryday #fitness #communityworkout https://www.instagram.com/p/CE-1IVRBh0f/?igshid=3n1436qjxgfe

Wonderful time today with lovely bangalore morning weather and community workout with more than 70 people joining across India, US, Singapore and Japan...we are going across continents being in the four walls of home... That’s the power of community.... #wellnessquotient #mywqcommunity #communityworkout #socialworkout #hiitworkout #tabataworkout #healthywithamar #stayfitstayhealthy #stayfitandhealthy #stayathome #stayfitstayyoung https://www.instagram.com/p/CE8ObfihqXM/?igshid=pvdxq6xkwsk2

Used to do such mistakes and result was weight became a plateau. Being part of the community helped my understand and now bingo, I am at my ideal weight and BMI. #bmi #idealweight #communityworkout #Repost @wellness.quotient with @make_repost ・・・ Have you ever wondered why you are not losing weight? Are you doing any of these mistakes? #WellnessQuotient #WQCommunity https://www.instagram.com/p/CEqQGsMBs0V/?igshid=cqbc79tlhahz

It’s fun working out together and when there is a community, it’s much more better... #coupleworkouts #communityworkout #wqcommunity #strengthtraining #strengthandconditioning #highintensity #weekendworkout #stayfitstayhealthy #stayfitstayyoung #couplevideos .... How did you weekend get started ? https://www.instagram.com/p/CEdYr1sB28M/?igshid=1xx9tf1nv56xb

Wow, we had record numbers today with 69 participants willing to invest their time to improve their health... #communityworkout #wellnessquotient #socialworkout #hiitworkouts #friendsandfamily #stayfitstayhealthy #stayfitstayyoung #healthyfitnesslifestyle #healthyageing #healthiswealth🌳💰💯 #healthywithamar #morningworkoutsarethebest https://www.instagram.com/p/CES-LA2h1N3/?igshid=1w9zysfhi8jic

Great start of weekend with more than 400+ Health enthusiast and learnt how I can massage my spine by self after an HIIT. #fithaitohithai #tabataworkout #hiitcardio #communityworkout #saturdayworkout #spinemassage #runnersstretch #crunchfitness #cooldownstretch https://www.instagram.com/p/CCfNe7-hx_Q/?igshid=46ey5t8kx38l