#igyogafit

For yogis who want something different, and classic. . Use Ambassador code to save and click on the tags to shop now. . Thanks to @__sil_06 💙🌹💙 🎶 Head, Shoulders, Knees and Toes...🎶 . 💥 Tomorrow is Day 3 of our #YogisStand4Health #yogachallenge 💥 . . We looove it to scroll during our gallery with all your wonderful shapes upside down! 💥🙆‍♀️💥😍👏💥😘 . For Day 3 we bring you the next part of the body in the song: #KneeStand 💥🧡💥 . I went with #MermaidLunge as my choice for today 🌊💥🧜‍♀️💥🌊🙆‍♀️ My kneeling pad from our fantastic sponsor @yobaby_hk helps a lot to feel good in this pose 💥🙏 . 👉 Plz check my wonderful co-hosts for their takes! 💥🙆‍♀️ 👉 you can choose any kneeling stand you like, surprise us 😍💥 👉 warm up first, stay safe and have fun in knees 🙆‍♀️🤸🏼‍♂️💥 . . This yoga challenge lineup will follow the song featuring a yoga standing pose for each day for 8 days. . . 6/27 • Day 1. Head stand 💥 6/28 • Day 2. Shoulder stand 💥 6/29 • Day 3. Knee stand 💥 6/30 • Day 4. Toe stand 7/1 • Day 5. Head stand 7/2 • Day 6. Shoulder stand 7/3 • Day 7 . Knee stand 7/4 •Day 8. Toe stand . . . Your hosts will share variations to inspire your practice. You can choose one or share another variation of your choice. . . Hosts: @jennyg2bfit @lunar11mermaid @mikaila_nyc @__sil_06 . . Sponsors: @feetup @aquaburns 👉 my outfit @merubeads 👉 my mala ♡🖤♡ @yobaby_hk 👉 my kneeling pad . . . . #yogini #yogaeverydamnday #fitnessmotivation #yogaforhealth #yogaforfitness #practiceyogachangeyourworld #yogagram #yogagirl #yogainspiration #yogapractice #outdooryogis #igyogafit #yogistogether #merubeads #outdooryoga #yogalifestyle #yogalife #myyogajourney #yogajourney #lowlungemermaid #lowlungevariation #lowlunge #aquaburns #yobaby_hk #kneelingpad #yogainnature . . . . . . . .

Weeeee are off! Tomorrow is officially Day 1️⃣ of the #YogisStand4Health #yogachallenge! 🤸🏻‍♀️ The first #asana we are exploring is Sirsasana or #headstand. Since receiving my @feetup I never thought I could get creative with headstands, nor safely stay in the pose. Today, well, I give you this #headstandvariation in a #transversal #halfsplit. 😁 My @merubeads mala was placed on the Feetup to help me with mindfulness prior to the headstand, and it helped my focus SOOO much. 🕉 . What I love about the #feetuptrainer is that it‘s a serious #coreworkout to keep stabilized. Sweeeet! ✌🏻 . . Be sure to check out the beautiful headstand variations of my co-hosts, and let’s see those inversions! ☺️🕉🗽🧘🏻‍♀️🌿 . . 👉 Choose any headstand variation you like, surprise us 😍💥 👉 Warm up first, honor your body, and have fun #upsidedown 🤸🏼‍♂️💥 . . 🎶 Head, Shoulders, Knees and Toes, Head, Shoulders, Knees and Toes, 🎶 . . 🎶 Let’s take this approach to our yoga mats, Head, Shoulders, Knees and Toes 🎶 . . This childhood song was one of the first to introduce and promote health and exercise to many of us. Let’s take this approach to our mats! 🙏🏽 . . This yoga challenge lineup will follow the song featuring a yoga standing pose for each day for 8 days. . . 6/27 • Day 1 - Headstand ⚡️ 6/28 • Day 2 - Shoulderstand 6/29 • Day 3 - Knee stand 6/30 • Day 4 - Toe stand 7/1 • Day 5 - Headstand 7/2 • Day 6 - Shoulderstand 7/3 • Day 7 - Knee stand 7/4 • Day 8 - Toe stand . . . Your hosts will share variations to inspire your practice. You can choose one or share another variation of your choice. . . Hosts: @jennyg2bfit @lunar11mermaid @mikaila_nyc @__sil_06 . . Sponsors: @feetup 👉 my prop 💚 @aquaburns 👉 my shorts 💙 @merubeads 👉 my mala ♡ @yobaby_hk . . . . #yogini #yogaeverydamnday #fitnessmotivation #yogaforhealth #yogaforfitness #practiceyogachangeyourworld #yogagram #yogagirl #yogainspiration #yogapractice #vegan #igyogafit #yogawithmikaila #feetup #aquaburns #merubeads #ashtangi #yogalife #myyogajourney #yogajourney #headstandvariation #headstandstool #yogagirl #sirsasana #inversion (at New York, New York)

Today’s Yoga Booty builder💪with Chair Pose Variations: #timeundertension #10minutesaday #coreworkout #burnfatbuildmuscle #bbgtransformation #igyogafit #squats @m1ck_pr1ncess_ @yourfavoritetobia @krock0416 @kass07

Happy Easter, my beautiful Ones! 🐣🐰😍 I didn’t practice at all yesterday, so backbends and other hip opening asanas took longer than usual. 💕 . . I’m playing catchup with Day 5 of the #springintosplits2018 #yogachallenge in this #Anjaneyasana #foottohead variant. This is one of my favorite postures for warming up for splits. The farther apart the legs are, the deeper the stretch. 😁🕉💗🗽🧘🏻‍♀️🌿 #leggings and kneeling pad by @yobaby_hk . . Hosts: 🌺@northernyogixo . 🌻@__sil_06 . 🌸@flaviayogalicia . 🌼@kittyfhloe . 🌹@frenchie63 . . . Sponsors: 🌺@trackstarart . 🌻@doshabar . 🌸@balion.no . 🌼@ubefit_uk . 🌷@blossomyogawear . 💐@confusedgirlla . . . . 🌸 Pose line up 🌸: . 1 - Bound angle. . 2 - Lizard. 3 - Wide angle forward fold. 4 - Compass pose. 5 - Low lunge. 6 - Twisted monkey. 7 - Pigeon. 8 - Inverted splits. 9 - Standing split. 10 - Monkey pose. . . @igyogachallenges @quantumyoga @channengethyyoga . . . . #yogachallenge #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #springyoga #yogaforhealth #practiceyogachangeyourworld #fityogagirl #yogagirl #igyogafit #vegan #igyogacommunity #practiceandalliscoming #splits #hipopener #flexiblility #getflexy (at New York, New York)

The more I practice #headstands, the easier they are to hold and move in🔥🔥This #yogachallenge is hosted by @hanna_blah and @shreeyoga and sponsored by @onzie @liforme @yogisurprise @yogabodyfitness . . . . . . . . . . . . #sportyoga #inversionsmakeyouhot #inversionaddict #practiceandalliscoming #upsidedown #yogafit #yogi #igyogafit #yogaeveryday #yogapractice #instayogi #yogaeverywhere #yogainspiration #yogalove #iloveyogachallenges #yogisofinstagram #yogaanywhere

“Be thankful for each new challenge, it will build your strength and character”❄️❄️Today’s Melt For March Pose is #Supersoldier ❄️❄️The first time I tried this I couldn’t even !!!!!#progressnotperfection ⛷⛷Hence why I love yoga challenges. The key word is challenge, doing something that is not your norm! 🌧Thankful for This #meltformarch #igyogachallenge hosted by @sultryabyss @dwinnerxfit @yogicbynature @rhyannawatson @amyrogers_yoga @tattoosyogaandrecovery ⛄️ and sponsored by@lotusandposes @rhyannawatson @themermaidmade @thewaymat @omsoulshop . . . . . . . . . . . . . #sportyoga #stretchandstrengthen #inversionsmakeyouhot #myyogajourney #myyogapractice #homepractice #yogafit #igyogafit #yogachallengeseverydamnday #igyogini #yogaeveryday #iloveyogachallenges #yogamama #girlswhoski (at Sugarbush Resort)

💥💥When you are tight af and the #poseoftheday for both of your #igyogachallenges is #wheel and #backbend with a #split, this is as good as it gets🌧🌧 I obviously am not working on something because my chest and neck and thumbs are tight and sore! Too much #skiing🎿 ? #nevertoomuch ⛷⛷Thanks to our hosts and sponsers for the #meltformarch and #strongandlong #yogachallenges #sportyoga #stretching #heartopeners #iloveyogachallenges #myyogajourney #igyogafit #igyogachallenge #stretchandstrengthen (at Sugarbush Resort)

💥💥Today’s #strongandlong pose of the day is #revolvedchairpose 💥💥It is dumping here @grandtargheeresort and my #ql could use a #stretch so this was the perfect #yogapose of the day! ⛷Checkout our hosts @alissayoga @natashaswinter @joe_lizzzzzz_yoga @the_bohemian_introvert @livinleggings @mmaneevese and our favorite #yogawear sponsor @aloyoga💪💪🙏🙏also, @namaste_af challenged us #yogisofinstagram to do #chairpose somewhere different today, so here you go my friend 🙏#sportyoga #yogaforathletes #yogaeverywhere #namasteaf #iloveyogachallenges #igyogafit #igyogachallenge . . . . . . . . . . . . #girlswhoski #backpainrelief #stretching #stretchandstrengthen #yogapractice #myyogajournwy #iloveyoga (at Grand Targhee Resort)