#igyogachallenges

New Challenge Announcement 8/29 - 9/2 #yogisgearingupforfall The rustling of leaves, all colors anew, Whisper change is coming, a new season in view. The crisp air softly beckons me, come, Settle in. A fresh season unfurls, and newness begins. Just us as we embark upon #yogisgearingupforfall……. Hosts: @xpmoves @brsorenson @yogajeanne @ethereal.flame @lunayogatx Sponsor: @gearbunchofficial Pose line up: Day 1- I tune into hear…. Day 2- I fix my gaze upon…. Day 3- I open my heart to…. Day 4- I feel…. Day 5- choice Rules: 🍂Repost the flyer and tag a few friends to join 🍂Daily participation is required to win a prize: use #yogisgearingupforfall and tag the hosts & sponsors in the caption 🍂Winner will be chosen by the hosts and announced in a post and story. #igyogachallenge #instayoga #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife #yogafeature #fitmomjourney #upperbodystrength #yogashapes #happyyogi #bodyconfidencemovement #yogamovement #yogalifestyles #yogaeverdayy #homeyogapractice #yogainspired #yogachallengeseverydamnday #yogaworkout (at Yoga Challenge) https://www.instagram.com/p/ChswlmHPLbm/?igshid=NGJjMDIxMWI=

Falling out of a posture means you are a human, Getting back again to the posture means you are turned to a YOGI". Yoga raised me to a new level of balance and competence in all aspects of LIFE. 💪⚖️〰️ #yogamind #yogaanywhere #yogaforbeginners #yogaforall #igyogachallenges #yogaisfun #yogaselfpractice #yoga #yogapic #yogaanywhere #yogi #yogaforfun #yogabalance #yogateacher #freeyoga #doyoga #inflexibleyogis #flexibility #yogastacks #yogaworld #yogaforeveryone #yogafamily #yogamakesmehappy #yogachallenges #yogaquotes #yogatrainer #everydayyoga #yogisofinstagram #yogaforstrength (at India) https://www.instagram.com/p/CgUtWChpxHA/?igshid=NGJjMDIxMWI=

I was relaxing in the pool today, music playing, working on my tan but all I kept thinking about was all the things I wasn’t getting done because I was in the pool 😩 Does this ever happen to you? When you try to find some “me time”/relaxation do you think of all the things you should be doing instead? Day 7 already!? And yeah anything with a bind is a no go for me anymore. It’s always been a struggle but for months now I haven’t been able to internally rotate my left arm without pain 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog 🐸 Flamingo 🦩 Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts #flamingopose #yogafundamentals #yoganewbie #igyogachallenges #igyogamoms #igyogalove #aloyogachallenge #aloyogachallenges #aloyogaleggings #creativeyoga #bodyconfience (at Chandler, Arizona) https://www.instagram.com/p/Ce5F8vCLdKs/?igshid=NGJjMDIxMWI=

Good morning from the southwest desert. We haven’t had measurable rain in 5 months! It’s hot and dry but we spend every weekend plugging along on the trailer renovations. Pretty good progress this week. Every room has a door again, all the cabinets have a door and a handle. (Thank you Steph & Cort) we have started the slide trim/moulding and we have a couch although there is a slight problem with that. (I added photos on this post, tell me if you can notice) ⁣ ⁣ ⁣ NEW CHALLENGE ANNOUNCEMENT! 💛 ⁣ ⁣ #alocolouryourmood | May 9-16⁣ ⁣ It’s spring and the flowers are blossoming! ⁣ ⁣ Join us for 8 days celebrating nature’s vibrant beauty and colors! Get creative and brighten the fun by dressing in the colour of the day or tell us something about how you connect with each color and mood.⁣ ⁣ Pose Line-Up⁣ Day 1 💛 happy - any pose that makes you smile ⁣ Day 2 💚 nature - any animal pose ⁣ Day 3 ❤️ fire - any core/ arm balance ⁣ Day 4 💗 love - any heart opener ⁣ Day 5 🤎 earth - any grounding pose ⁣ Day 6 🤍 peace - any seated pose⁣ Day 7 🧡 vitality - any inversion ⁣ Day 8 💙 ocean - any calming pose⁣ ⁣ 🧘‍♀️Challenge Hosts:⁣ @yogawithruta ⁣ @missbyoga ⁣ @yogawithrona ⁣ @thecolourfulkate ⁣ @yogajeannee⁣ ⁣ 🎁 Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⁣ How to play:⁣⁣ ✔️Follow all the hosts and the sponsors.⁣ ✔️ Repost the flyer with the caption and tag 3 friends to join in.⁣ ✔️ Post a video/photo daily using #alocolouryourmood and tag/mention all the hosts and the sponsors (if you join the challenge late you can always catch up 🥰)⁣ ✔️ Show your other challenge participants some love ⁣ ✔️ Keep your profile public.⁣ ⁣ ⁣ #plankpose #yogamakesmehappy #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife #yogafeature (at Chandler, Arizona) https://www.instagram.com/p/CdV9jWgr2J4/?igshid=NGJjMDIxMWI=

Spring is the time when days are getting longer and the nights are shortening, this means our bodies are yearning to get outside and get moving again. This new energy propels us into having a more clear vision and sense of purpose. It is a time for personal growth, change and new challenges. It is a time to detox, to cleanse the body and our thoughts.⁣ Join us in our challenge where we’ll focus on foundation, like the roots of the tree, pulling in new energy and creating strength and stability for the body and mind.⁣ ⁣ March 20-27⁣ ⁣ #ALOSpringrevival⁣ ⁣ Spring is the time when days are getting longer and the nights are shortening, this means our bodies are yearning to get outside and get moving again. This new energy propels us into having a more clear vision and sense of purpose. It is a time for personal growth, change and new challenges. It is a time to detox, to cleanse the body and our thoughts.⁣ Join us in our challenge where we’ll focus on foundation, like the roots of the tree, pulling in new energy and creating strength and stability for the body and mind.⁣ ⁣ Pose line-up:⁣ ⁣ 1. Forward fold - make space for introspection and self-discovery.⁣ ⁣ 2. Grounding and restorative pose - feel safe, protected, and nurtured.⁣ ⁣ 3. Core activation - build strength, endurance and determination.⁣ ⁣ 4. Standing - it’s time to grow, to renew and to discover!⁣ ⁣ 5. Heart opener - welcome the new season, inviting in new energy.⁣ ⁣ 6. Sun salutation - celebrate your inner sun, the light of consciousness.⁣ ⁣ 7. Inversion - Bloom into a beautiful flower.⁣ ⁣ 8. Get creative! Every flower is unique, let’s get original and creative.⁣ ⁣ Hosts:⁣ @crizia_rn_yoga⁣ @yogajeannee⁣ @eriwyattyoga⁣ @yogatobekidding_⁣ @lisasdharma⁣ @themermaidyogi⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ ⁣ How to play and win a gift card:⁣ ▫️Repost this flyer and tag some friends to join⁣ ▫️Follow all hosts and sponsors⁣ ▫️Post daily using #ALOSpringrevival and tagging all hosts and sponsors.⁣ ▫️Be safe, have fun, honor your body, modify as needed and support each other.⁣ ⁣ ⁣ ⁣ #alochallenge #igyogamoms #igyogachallenges #springfever (at Yoga Challenge) https://www.instagram.com/p/CbK_S8xL8eY/?utm_medium=tumblr

Bringing you a little magic today⁣ ⁣ #ALOurWinterMemories⁣ February 21-28⁣ ⁣ Day 2- A Memory of going sledding ⁣ (Locust/Reverse Plank Pose) ⁣ ⁣ We always went sledding when I was growing up. ⁣ The house where I grew up (my brother lives there now) has a great hill for sledding. We used to have the good sleds too the red Ryder sleds. And my grandfather used to come down and he would pull us back up the hill all day. My brother still sleds with his daughter on that hill. ⁣ ⁣ Another fun fact you may not know is it does actually snow in Arizona just not in the Phoenix area where I live. But we have great ski resorts up north. We have taken our kids sledding a few times. ⁣ ⁣ I’m curious, have you ever been sledding? ⁣ ⁣ Hosts:⁣ @samanthalee_yoga ⁣ @beccarez⁣ @yogajeannee⁣ @baddyoga⁣ @yogainthe_barn⁣ @tucika_yoga ⁣ ⁣ Sponsors:⁣ @aloyoga⁣ @alomoves⁣ #aloyogachallenge #yogabenefits #igyogachallenges #yogashapes #yogalooksgood #yogaforthesoul #yogamagic #yogagoddess #yogaisforeveryone #yoganewbie #yogamovement #yogaover40 #yogaworkouts #balancelife #yogafeature (at Arizona) https://www.instagram.com/p/CaSOLDZF-uf/?utm_medium=tumblr

𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐀𝐧𝐧𝐨𝐮𝐧𝐜𝐞𝐦𝐞𝐧𝐭⁣ #UpcycledAsanas ♻️ (Oct 24-27)⁣ ⁣ Upcycling (aka creative reuse) is the process of transforming an old product into a new one either by gifting, buying, or by valuing its intrinsic artistic or environmental elements. The difference between recycling and upcycling is that, rather than breaking something down and creating something else through a manufacturing process, upcycling simply reuses it and creates something of value or use. Come join us as we upcycle through yoga!⁣ ⁣ To support the idea of upcycling we have several sustainability brands sponsoring this challenge and we’re going to take this opportunity to emphasize upcycling by “upcycling” our yoga poses in new and creative manners! Each day, pick your variation of the pose in the lineup and take it to a new place in whichever way works for you! Look for fun and unique ways to make your asana into something you love and treasure! You can look to your hosts for some inspiration and just have fun!⁣ ⁣ ⁣ ✍Lineup:⁣ Upcycled Eagle Variation ⁣ Upcycled Tree Variation ⁣ Upcycled Pigeon Variation ⁣ Upcycled Mermaid Variation ⁣ ⁣ 🙋‍♀️Hosts:⁣ @shisasana_⁣ @jennwitaconisyoga⁣ @yogajeannee⁣ @alexisyoga⁣ @lunayogatx⁣ ⁣ 🎁Sponsors:⁣ @malishop.us⁣ @loveprayjewelry⁣ @truearthmovement⁣ @comfortyogablock⁣ @gocleveryoga⁣ ⁣ ⁣ #yogachallenges #igyogachallenges #yogaworld #asana #yogi #yogaposes (at Avalon Pier) https://www.instagram.com/p/CVVO4INLVcJ/?utm_medium=tumblr

🇳 🇪 🇼  🇨 🇭 🇦 🇱 🇱 🇪 🇳 🇬 🇪  ⁣ 🇦 🇳 🇳 🇴 🇺 🇳 🇨 🇪 🇲 🇪 🇳 🇹  👻⁣👻👻👻👻👻👻👻👻👻👻👻 ⁣ OᑕT 26-30 #SpookyYogiFun⁣ ⁣ This year have a healthy Halloween, skip the candy and join us for a week of yoga challenge ⁣ filled with spooky fun and giggles👻😀⁣ ⁣ Yoga is for everyone regardless of age, fitness level, flexibility, strength, or weight. Yoga develops inner awareness. It focuses your attention on your body's abilities.⁣ We think yoga is the best way to feel like a child. Doing poses that are fun brings us out of our shells, just like dressing up and reminds us of Holloween memories. ⁣ ⁣ So grab your mat and sense of humor for this festive Halloween challenge! ⁣ ⁣ Let the #SpookyYogiFun party begin❗️⁣ 💃💃💃💃💃💃💃💃💃💃⁣ ⁣ Your Holloween Hosts:⁣ @yoginiquely.christine⁣ @susanhu33⁣ @aimayogi⁣ @yogajeannee⁣ @paigethatcheryoga⁣ ⁣ Sponsors:⁣ @soothfeel🇺🇸⁣ @petes_choice 🇺🇸 ⁣ @loveprayjewelry🇺🇸⁣ @prekshameditation🌎⁣ @thejunoco🇺🇸⁣ ⁣ Spooky Pose Line Up:⁣ 🐈‍⬛ Day 1 - Spooky Cat ⁣ 🦅 Day 2 - Prawling Crow⁣ 🕷 Day 3 -Hairy Spider ⁣ 🌓 Day 4 - Haunting Half-moon⁣ 👀 Day 5 - Creepy Yogis choice ⁣ ⁣ HOW TO PARTICIPATE⁣ ⁣ 1. REPOST this flyer in your feed and TAG your friends in the photo or comments. ⁣ 2. FOLLOW and TAG our partner and all hosts in all your posts: ⁣ ⁣ 3. PARTICIPATE each day by posting your challenge entry in your feed (not stories) with the hashtag #SpookyYogiFun and by tagging and/or mentioning all the hosts and sponsors (so we can cheer you along!) ⁣ ⁣ 4. Have your account on PUBLIC so we can see your post! ⁣ ⁣ 5. Have Spooky FUN and show LOVE amongst your fellow participants! Enjoy!⁣ ⁣ ⁣ #igyogachallenges #igyogachallenge #instayogachallenge #yogachallenges (at Kill Devil Hills, North Carolina) https://www.instagram.com/p/CVQ_8B4P_O0/?utm_medium=tumblr