#heartopeners

🎶They're twistin', twistin' Everybody's feelin' great They're twistin', twistin' They're twistin' the night away🎵 💃Revolved Triangle Pose💃 Strengthens and stretches the legs Stretches the hips and spine Opens the chest to improve breathing Relieves mild back pain Stimulates the abdominal organs Improves sense of balance 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Stretches my quadratus lumboreum and psoas like no other #yogaposeoftheday 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Day 5 of #YogisForGoodHealth Hosts 🌸 @wanderlust_yogix3 @divyak_yoga @satoko_yogini @yoga_blake @gensandreyoga @thehappyyogii . Sponsors 🎁 @raiseyourself.be @yobaby_hk @gravolite - 2 winners @zenpolitan @yogabody @kapivaayurveda . Daily topics & poses : Day 1 : Healthy blood flow - Sirsasana✔️ Day 2 : Heart Health - #uttanashishosana Shishosana Day 3 : Lung Health - Matsyasana Day 4 : Spine Health - Prasarita Padottanasana Day 5 : Gut Health - #ParivttaTrikonasana Day 6 : Hip Health - Eka Pada Raja Kapotanasana Day 7 : Bone Health - Kakasana . . . . #asana #yogajourney #yogaeverywhere #yogi #yoga #yogamotivation #yogamom #yogainspiration #yogalover #yogalove #heartopeners #backbendprep #wellness #health #igyogacommunity #instayogi #igyogachallenge #igyogafam #yogalife #sportyoga #revolvedtriangle #yogaoffthemat #everydamnday (at Sport Yoga Spot) https://www.instagram.com/p/ByDHgCsjV58/?igshid=74fkanpqvjo7

Voy a subir el video en @fit_yogafusion ❤️me encanta practicar ésta #yogaasana #kapinjalasana y profundizar el #ardhadhanurasana ❣️👌 #Sideplank #backBending #yogapractice #backbendpractice #enjoyyouryogapractice #nadisabril18 #nadisbackbendprogress Día 8 #BackbendLab2 Hosts @faern @melindamartinsyoga @yogameg.uk and @catvaladezyoga for 👉#BackbendLab2 APRIL 2-15. Sponsors @officialvaclothing @biomorphics @infinitystrap @fawnberryapothecary #asana #yogachallenges #bendstronger #ibendsoidontbreak #yogapracticenotyogaperfect #howtoyoga #backbends #backbendlove #yogateachers #heartopeners #yogateacher #yogamom #yogainspiration #backbendlab #yogapostures #practiceyoga #yogadaily #backbendsafely #backbending • • •

“Be open to receive” is the phrase that has been in my whole body today. It’s gotta be all the back bending and opening going on in this weeks classes. Jump for joy because you’re alive. If you can’t jump, tap your fingers, sing or do anything to celebrate the beauty of life. Love it. #life #beinit #heartopeners #jump #yogasydney #yogateacher #sydneyyogateacher

Dance like the entire galaxy moves in your rhythm. 💛 @a.jenniferpatricia Thank you @fabi_alonso for an amazing day exploring #houston and @panavasquez for this gorgeous shot 😻 #yogaeverydamnday #getbendy #heartopeners #wheelpose #urdhvadanurasana #yogalove #loveandalliscoming #yoginilife #yogisofinstagram #yogisofig #backbend #houstonphotos #houstonphotographer #potd #cityphotography #yogaphoto #houstonphotographer #yoga (at Houston, Texas)

"Blessed are the hearts that can bend; they shall never be broken." --Albert Camus #backbend #wheelpose #yoga yogashapes #mypractice #heartopeners #stretch #breathe #bend #fitness (at Jacksonville, Florida)

Feeling alllllll of the #heartopeners! 💚 💚 💚 💚 💚 (at Alabama)

#cobrapose y #urdvhamukhasvanasana durante mi #yogapractice Soltando luego de una semana de vagancia y comedera😅 Iniciando abril tarde... Pero presente! #enjoyyouryogapractice #nadisabril18 #nadisbackbendpractice Día 1 #BackbendLab2 Hosts @faern @melindamartinsyoga @yogameg.uk and @catvaladezyoga for 👉#BackbendLab2 APRIL 2-15. Sponsors @officialvaclothing @biomorphics @infinitystrap @fawnberryapothecary #asana #yogachallenges #yogalab #bendstronger #ibendsoidontbreak #yogapracticenotyogaperfect #howtoyoga #backbends #backbendlove #yogateachers #mindfulyoga #heartopeners #yogateacher #yogamom #yogainspiration #backbendlab #yogapostures #igyogachallenges #practiceyoga #yogadaily #backbendsafely #backbending • • •