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so for the last three or four days i've started doing yoga through this free app thats actually super amazing. i think i'm in love with yoga and even after only doing it for a few days i've noticed a difference in my flexibility. i did a 5 minute morning stretch workout, a 5 minute ab workout three times (because she told me to lol) and my literally everyday flexibility and relaxation 30 minute stretches. i think i found a nicheπΊπ
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Playing catchup with Yhe #opensesame #yogachallenge with Day 2 is this Baby #Bhujapidasana variant and Day 1 in a Baddha Konasana variant. Both reeeaaally opened those hips! π ππ§π»ββοΈπΏπ½ . . Host: @cyogalab . . . . . . . #yoga #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #fityogagirl #yogagirl #igyogafit #vegan #igyogacommunity #practiceandalliscoming #hipopener #flexiblility #getflexy (at New York, New York)
Day 2 #floatforcore And supper stocked that it's getting warming meaning I'll be back on my paddle board in no time π #yoga #yogachallenge #sup #supyoga #standuppaddle #standuppaddleboard #standuppaddleyoga #marinadelrey #fityogagirl #chaturanga #yogipushup #float #tbt #throwbackthursday #sun #yogaeverywhere
I love spinning. Spinning a my favorite! β’ β’ β’ #dandaflyingyoga #flyingyoga #aerial #aerialyoga #arialsilks #aerialhammock #yoga #yogaeverywhere #fun #havingfun #la #ktown #instagood #instahealth #goofy #igyoga #fityogagirl #fitness #igfitness #healthylife (at D&A Flying Yoga)
Day 7 #autumnbalance β’ Mayurasana/Peacock pose β’ This pose looks scary and incredibly challenging but don't get discourage just like most arm balance, yes it takes strength, but even more so the distribution of weight. Do so properly laying elite front body/abdomen on the upper arms you simply become like a teeter totter and just find your balance. β’ As a peacock destroys snakes, this asana will find toxins in the body and kill them. Due to the posture of the elbows against the abdomen, blood circulates properly in the organs. β’ β’ β’ #mayuasana #pecockpose #yoga #yogi #fit #fityoga #fityogalife #yogainspiration #yogainstructor #santamonica #beachyoga #igyoga #yogachallenge #fityogagirl #balance #armbalance #armbalanceaddict #ilovearmbalances #yogaeverywhere #yogaeverydamnday
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
