I found the sunshine and the cornfields in Belgium. The weather forecast predicted rain all day so I am grateful for this little patch of blue sky and warmth. What is the special food of Belgium that I absolutely have to try? I’ll be teaching this weekend @thehappy_yogi Come practice. Last two stops are Dublin and Madrid and then it’s back to Miami with lots of awesome teaching @miamilifecenter It’s official Day 2 of #10daysplitschallenge and it’s #anjaneyasana This is a great way to work on your splits! ⁠ #YogaChallenge #Challenge #IgChallenge #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFam #OmstarsFamily #IgYogaFam #IgYogaCommunity #YogaFam #YogaFamily #YogaCommunity #YogaForEveryone #OnlineYoga #KinoYoga #KinoMacGregor #belgium #yogabelgium 💕 (at Belgium) https://www.instagram.com/p/CikUwn1MBve/?igshid=NGJjMDIxMWI=

(via #yoga #igyogachallenge #igyogacommunity #firenze #yogafirenze #yogi #yogaitalia #yogaeverydamnday #yogainspiration #igyoga #be… | Yoga inspiration, Yoga poses, Yoga  || Curated with love by yogadaily)

25 🎈🎉⁠ ⁠ And today marks another trip around the sun ☀️ ⁠ ⁠ I couldn’t be more grateful for all of the things I’ve accomplished over the past year and for all of the amazing connections I’ve made 💞⁠ ⁠ Here’s just a few things the past year brought me:⁠ ⁠ • One year ago, I launched my own online platform @bodytosoulmovement (some exciting things coming at you in 2022 🤫)⁠ ⁠ • I’ve had the honour of teaching so many beautiful souls from all around the world⁠ ⁠ • I went through some intense spiritual healing that’s helped shape me and my business today⁠ ⁠ • I’ve made new friendships and connections with amazing people⁠ ⁠ • I found myself in a very special relationship ⁠ ⁠ • I came back to my roots to coach gymnastics⁠ ⁠ Tbh there’s so much that I can’t list them all, but a HUGE SHOUTOUT & THANK YOU to all of you who continue to support me on here and keep making every year better than the last 🤍✨⁠ ⁠ Cheers to another year of birthing creations, memories, and connections 🥂⁠⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #Yoga #YogaEveryDamnDay #YogaEveryWhere #IGYogaCommunity #yogi #yogini #ILoveYoga #YogaInspiration #YogaLove #YogaFun #YogaLife #YogaPractice #PracticeYogaChangeYourWorld #YogaPose #YogaProgress #YogaTeacher #yogaflow #yogavideo #flexibility #flexible #yoga101 #onlineyoga #fitness #photography #lake #gymnastics #gymnast #handstand #birthday #yogagirl https://www.instagram.com/p/CUvIKCrFQ2o/?utm_medium=tumblr

Remember, remember those days in July ☀️ - 🌈Vive El presente🌈 Y para ello te propongo un ejercicio de respiración: 💫Respiración Cuadrada💫 Inhala en 1-2-3-4 Retén el aire 1-2-3-4 Exhala en 1-2-3-4 Apnea en 1-2-3-4 Pruébalo y me cuentas 🔥 Namaste 🙏 . . . En la foto la asana Eka Pada Rajakapotasana . . . #ekapadarajakapotasana #meninyoga #menatyoga #yogainspiration #yogi #yogui #bastardyogi #yogaeveryday #yogaeverydamnday #yogalove #yogapose #photography #yogapractice #healthy #meditacion #yogamen #yogaguy #healthyselftribe #yogabrotherhood #igyogacommunity #goodvibes #yogaeverywhere #yogaoutside #yogabeach #NadieMeLoPreguntó (en Málaga, Spain) https://www.instagram.com/p/CWwHZg4IPgr/?utm_medium=tumblr

👉🏻 what is your favorite quote? . I read hundreds of captions a day, no kidding (bc I care), and half of them are quotes. I never share quotes in my captions, because they may seem resonating with some, they are misleading to others. But you can share your favorite one with me! One of the most memorable was "We are all in the gutter, but some of us are looking at the stars" and can you tell me who pronounced it? . #seamlessleggings and #graphiczentop by @moonchildyogawear Trust me, you won't regret it! I'll leave you my code 🔹 MOONCHILDNORA 🔹 in case you want to purchase with 15% off. #loveandalliscoming #letgoandgrow #backbendlove #moonchildambassador #moonchild #igyogacommunity #igyogalovers #acceptfear #expectnothing #captionthis #ethicalyogawear (at Mantua, Italy) https://www.instagram.com/p/B_u35k1j19D/?igshid=1js6t7lev0k5k

@miriamindries on Hamstrings! 🥓🎻 ・・・ ✨HAMSTRING FLEXIBILITY✨⠀ Compass pose (Parivrtta Surya Yantrasana) can seem challenging, however like most asanas, it takes time to allow the body to open & be ready for it. Always respect your body & let your ego aside when stepping on the mat. This is an advanced asana that requires patience, preparation & body awareness.⠀ This pose requires flexibility in the hamstrings & groin area, and preparation includes opening these parts slowly & with a gentle approach.⠀ Physical benefits:⠀ ✨increased flexibility in the hamstrings⠀ ✨opens the hips.⠀ ✨strengthens the core.⠀ ✨shoulder opening.⠀ Therapeutic benefits:⠀ ✨patience.⠀ ✨boosts energy.⠀ ✨activates & unblocks the lower chakras.⠀ ✖️Always check the contraindications for each asana before attempting, especially with advanced asanas like this. . . . . . . . #yogainspiration #yogatutorials #yogateacher #yogalife #asana #yogaposes #flexiblegirls #yogisofinsta #compasspose #yogaeveryday #surrender #patience #healthybodyandmind #mondaymotivation #aloyoga #learnyoga #hatha #igyogacommunity https://www.instagram.com/p/B4Sh3SPF1_M/?igshid=yiad4e9usvb8

Yoga is a total mindbody connection; moving meditation; energizing/relaxing; strengthen and stretch; effort and ease. I’m Candyce, a yoga teacher and student in the West Suburbs of Chicago, wanting to teach the foundations and pass along the gift that yoga has been to me. I teach in the ForestPark/OakPark/Berwyn area and we are looking to grow our group of yogis! Always beginner friendly but all levels welcome. Follow along for class schedules and locations. If you have any questions feel free to message me. Hope to see you soon! 🧘🏾‍♀️🕉 * * * * #wellnesswednesday #representationmatters #BlackWellness #yogaeverydamnday #selfcare #igerschicago #blackgirlyoga #igyoga #BlackYogis #blackfitness #bodypositivity #igyogacommunity #loveandlight #meditation #chicagoyoga #yogateacher #blackyogateacher #chicagoyogacommunity #ebonyfitness #yogadaily #chicagofitness #oakparkil #chicagogram #raiseyourvibration #wellnessjourney #roottoskies #instayoga #blackmentalhealth #chicagoyogateacher #sistersofyoga (at Forest Park, Illinois) https://www.instagram.com/p/B0T_PqNhqD7/?igshid=hifqm243454t

A little wobbly chin stand for your viewing pleasure...🖤 🙃 #yoga #yogi #yogaeverydamnday #bendsoyoudontbreak #ayogathingwithember #theoneandonlyember #getsome #yogainspiration #igyogacommunity #igyogafam #practiceandalliscoming #yogajunkie #yogapose #yogagirl #chinstand #balance https://www.instagram.com/p/B0_cEsEnCNr/?igshid=1x181z8gkfbxs