Keto Anywhere

The mornings are getting crisper. The sun sets sooner. Kids are starting the new school year.⁣⁣ ⁣⁣ I just finished a book on Happiness that touched on our society shifting over the years from a mindset of wanting to have 𝐞𝐧𝐨𝐮𝐠𝐡 to wanting to have 𝐦𝐨𝐫𝐞 and how this lack of being content is affecting our happiness.⁣⁣ ⁣⁣ Summer 2020 showed me how much truth there is in that!⁣⁣ ⁣⁣ We traveled locally. Enjoyed beaches. Painted rocks. Hiked. Played in the pool. Met with friends. Grew our own food. Soaked in day after day of sun. The kids loved camp - we adults did too as we got some quiet time at home 😄 It was 𝐞𝐧𝐨𝐮𝐠𝐡 ♥️⁣⁣ ⁣⁣ Sure, it wasn’t all peachy. Covid. Sick family member‘s. No international travel to see them. Social distancing. Too much work. Weight gain.⁣⁣ ⁣⁣ It‘s all about mindset though. I choose to focus on the positives and strive for being content with what we have which is a lot!⁣⁣ ⁣⁣ There‘s one thing that I still want 𝐦𝐨𝐫𝐞 of though... summer itself ☀️ 😎⁣⁣ ⁣⁣ How have you overcome challenges this summer?⁣⁣ ⁣⁣ ⁣⁣ #ketoanywhere #questsummer2020 #QuestSquad #OnAQuest #ad @questnutrition #behappy #unhurry #unhurriedadventures #summer2020 #illinois #ketoinchicago #ketochicagoland #chicagoland #chicagoketo #happinessequation #ketolife #ketolifestyle #enough #beach #growyourownfood ⁣⁣ 📚 For the fellow bookworms, I read „the Happiness Equation“ by Neil Pasricha. I gave it 5 ⭐️ on Goodreads ⁣ ⁣ 🏖 More of the rocks and what I do to unhurry @unhurriedadventures (at Chicago metropolitan area) https://www.instagram.com/p/CEJxnzqAG9T/?igshid=6za627h1592u

Another restaurant that makes it easy to stay Keto when eating out!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @americanwildburger ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Des Plaines IL 🇺🇸 ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Bunless burgers, Boston lettuce wraps with meat of your choice, Pickle dogs Chicago Style and more!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: Outside seating available. Dogs welcome too. They also have a location in Chicago in the Ogilvie Foodcourt⁣ ⁣⁣⁣ 📷Picture(s)/Spotted by: themselves!⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣Where are you eating out or doing takeout these days? Tag @ketoanywhere and I‘ll reshare with credits!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #keto #ketochicago #ketoinchicago #ketochicagoland #chicagolandketo #ketolunch #ketodinner #ketoburger #ketohotdog #ketodiet #chicagofoodie #ketolifestyle #ketomeals #ketofoods #ketotransformation #ketotips #ketoforbeginners #ketosis #lchf #ketofriendly (at American WildBurger) https://www.instagram.com/p/CEHV4dRgqkS/?igshid=3znlr567ne7z

These look sooo good! 🍩 ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @thrivedoughnuts ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Los Angeles CA 🇺🇸 ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Keto donuts - does it need anything else? 😍 Pictured are their Mocha ones first. They also have Churro, Vanilla Cream, Pecan Crumble, Chocolate Vanilla and Maple Vanilla coming in at 3-5gr net carbs per donut!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: They deliver in LA county, offer pick up and sell through a few locations like ⁣ Grassroots Natural Market & Kitchen in Pasadena CA, 10 Speed Coffee – Santa Monica, Limitless Nutrition Zone in Whittier CA and more⁣ ⁣⁣ 📷Picture(s)/Spotted by: @⁣thriveddoughnuts themselves⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣What donut would you want to try first?⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #keto #ketola #ketolosangeles #ketolax #losangelesketo #ketocalifornia #ketocali #caliketo #ketopasadena #ketodonuts #ketodoughnut #ketosweets #ketosweettooth #ketosnacks #ketolifestyle #ketodiet #ketofoodie #ketosis #ketotips #ketofriendly #ketobakery #ketodelivery @grassroots68 @limitlessnutritionzone (at Los Angeles, California) https://www.instagram.com/p/CEBBpkpA38p/?igshid=h1dr8ytmg3vi

Haven‘t shared Keto Pizza in a while!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: Milan Pizza⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Rancho Cordova CA 🇺🇸 ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Any of their speciality pizzas on Keto-Friendly Pizza 🍕 Crust or build your own pizza! They also have lots of salads 🥗 to choose from and Wings (no sauce) ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: open 7 days a week from 11am to 10pm. They deliver too to Gold River, Fair Oaks, Carmichael, Citrus Heights, Folsom, Mather and Orangevale ⁣ ⁣ 📷Picture(s)/Spotted by: @gabzmketo ⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣What belongs on your pizza of choice?⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #keto #ketopizza #ketoitalian #ketoitalia #ketocalifornia #ketocali #caliketo #ranchocordova #ketoranchocordova #ranchocordovaketo #ketosacramento #sacramentoketo #ketodinner #ketolunch #ketofood #ketofoodie #ketomap #ketotips #ketolifestyle #ketodiet #ketofriendly #lowcarb (at Milan Pizza) https://www.instagram.com/p/CEA12pIgEhH/?igshid=p0napkbfrt0r

🥞 🥣 ⭐️ GIVEAWAY 14 ⭐️⁣⁣⁣⁣🥣 🥞 ⁣ ⁣⁣⁣⁣⁣⁣ Who wants to change up their #ketobreakfast?⁣ ⁣ ⁣⁣@highkeysnacks lets you create your own Breakfast Bundle! Shop through the link in b i o to get 15-30% off the bundle or use code KETOANYWHERE for 10% off your order 💵 ⁣ The winner of this giveaway will get a FREE breakfast bundle! Meaning you get to pick 5 from the below to match your taste ♥️⁣ ⁣ Choose from:⁣ - Strawberry, Chocolate and Blueberry Pancake & Waffle Mix⁣ - Double Chocolate Chip Muffin Mix⁣ - Cinnamon Spice, Strawberry and Maple Hot Cereal ⁣ - Maple Pecan and Cinnamon Almond Granola 😍⁣ ⁣ ⁣⁣ Wondering how these fare against other Keto friendly options? Blog posts coming up soon to compare 👏🏻⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ To enter:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ LIKE this post⁣⁣⁣⁣⁣⁣⁣ and the last 2⁣ (I check 🙃)⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 FOLLOW @ketoanywhere ⁣⁣⁣⁣ and @highkeysnacks ⁣⁣ ⁣⁣ 👥 TAG a friend or more (1 entry per tag in separate comments)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💭 COMMENT which HighKey breakfast mix/food you‘re most excited to try!⁣ ⁣⁣⁣⁣⁣⁣ 🌟 BONUS: RESHARE in stories for 5 extra entries & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✨BONUS: REPOST to your wall for 10 extra entries & tag @ketoanywhere⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The fine print:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ US residents only. Entries open until 8/20. Winner will be randomly selected, tagged on this post, contacted via IG DM and will have 24h to respond. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketogiveaway #ketogiveaways #ketosnacks #ketosnack #lowcarbgiveaway #ketofamily #ketocooking #ketobaking #ketosis #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic ⁣⁣ #lchf #ketocommunity #ketofam ⁣⁣⁣⁣⁣⁣ ⁣#ketomuffins #ketodessert #keto #ketofriendly #ketofood #ketochicago ⁣⁣#ketoproducts #ketoaf #highkey #foodgiveaway ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ The even finer fine print 😂:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram Inc. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility and agree to Instagram's terms of use.⁣⁣⁣ (at Chicago, Illinois) https://www.instagram.com/p/CD7pKgjgKb0/?igshid=unj7fxxfb0ny

The final @questnutrition Challenge of the summer series with @ericthetrainer is all about..... 😴 . Yes! Sleep and how we prepare for it!⁣⁣ ⁣⁣ This topic is near and dear to my heart because I used to struggle A LOT with going to sleep. It took me on average 2 hours to fall asleep 😫⁣⁣ every.night! ⁣⁣ Since starting Low Carb and then moving to Keto over 3 years ago this has been reduced to about 10-15min 🎰 ⁣⁣ ⁣⁣ What I‘m sure also helped besides reducing carbs was Intermittent Fasting! I don‘t eat between 7pm to noon/1pm the next day. I also try to either stop looking at my phone close to bedtime or wear anti blue light glasses. When all the stars align I also try to squeeze in some reading time!⁣⁣ ⁣⁣ What do you do to prepare for bed?⁣⁣ ⁣⁣ ⁣ PS: This is my sleep tracker where I also keep track of awake times in the night, deep sleep, REM and overall sleep score!⁣ ⁣⁣ #ketoanywhere #questett6 #questsquad #onaquest #ad #keto #ketodiet #ketogram #ketolifestyle #ketolife #intermittentfasting #sleep #sleeptracker #ketosis #ketotransformation #ketoaf #ketocommunity #ketojourney #ketowin (at Chicago, Illinois) https://www.instagram.com/p/CD5MEmTgajn/?igshid=m2m5ol0l55d

Another Keto friendly gem to share!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @lafeemaison_montreal and @vitefitmtl ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Montréal 🇨🇦 ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: From bread to keto lasagna, take out meals, shakes, brownies, soups, fat bombs, pancakes, chocolate lava cakes and more 😍⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: This place seems to be half gym and half healthy restaurant / take out. Menu seems to change seasonally ⁣ ⁣ 📷Picture(s) by: the place itself⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣Please tag @ketoanywhere when you find keto friendly places to reshare. Anywhere in the world 🌍 is welcome!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketolovemtl #ketomtl #ketomontreal #ketomontréal #ketocanada #cetomontreal #cétomontréal #ceto #keto #ketobakery #ketodonuts #ketofatbombs #ketobrownies #ketosweets #ketodessert #ketomeals #ketofood #ketocommunity #ketodiet #ketolifestyle #ketolife #ketofoodie #ketocommunity #ketofriendly (at La Fée maison) https://www.instagram.com/p/CD0B50YAo5x/?igshid=1t28c7104infj

🍔 time!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @slaters5050pasadena ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Pasadena CA 🇺🇸 or San Diego, Anaheim Hills, Hermosa Beach, Huntington Beach and more plus Denver CO, Honolulu HI, Las Vegas NV, Dallas TX⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: You can order any burger with a lettuce bun or as a salad bowl! The first one pictured is with pickles, jalapeños, onions, American cheese and a fried egg. The last one is a chicken burger and check out the video for how to build your own!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: Why 50 50? According to @_joanna23 it’s because they make patties that are 50% beef and 50% bacon 😍 Also Takeout or Delivery only at the moment⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: @_joanna23 and @slaters5050pasadena themselves ⁣ ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣What do you like to add to your burger?⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketocalifornia #ketopasadena #ketosandiego #ketoanaheim #ketolosangeles #ketolasvegas #ketodallas #ketodenver #ketoburger #ketodinner #ketolunch #ketomeals #ketofood #ketolifestyle #ketodiet #burger🍔 #slaters5050 #ketolife #ketofriendly #pasadenacalifornia #ketosis #buildyourownburger (at Slater's 50/50) https://www.instagram.com/p/CDxfLBZAK6g/?igshid=1oupkfetiz6ab

🍪 ✨ ⭐️ GIVEAWAY 13 ⭐️✨⁣⁣⁣⁣⁣⁣⁣ 🍪 ⁣ ⁣⁣⁣⁣⁣ What I thought would be a month of giveaways has turned into a quarter and there‘s more to come 🤩 ⁣ ⁣ ⁣⁣ 🥳 QUICK REMINDER: there will be a special surprise in the grand finale giveaway for people who joined past ones AND you can win twice!⁣⁣⁣⁣⁣ ⁣ Giveaway 13 is ALL about cookies 🍪 ⁣ ⁣ I‘m working on a keto cookie comparison and in the meantime you get to try @nush_foods new cookies. All of them!⁣ ⁣⁣⁣ Salted Caramel, Double Chocolate, Coconut Almond & Snickerdoodle in their fun variety pack!⁣ ⁣⁣⁣⁣⁣⁣⁣ To enter:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ LIKE this post⁣⁣⁣⁣⁣⁣⁣ and the last 2⁣ (I check 🙃)⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 👉 FOLLOW @ketoanywhere ⁣⁣⁣⁣ and @nush_foods ⁣ ⁣ 👥 TAG a friend or more (1 entry per tag in separate comments)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💭 COMMENT which flavor you want to try first⁣ ⁣⁣⁣⁣⁣ 🌟 BONUS: RESHARE in stories for 5 extra entries & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✨BONUS: REPOST to your wall for 10 extra entries & tag @ketoanywhere⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The fine print:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ US residents only. Entries open until 8/14. Winner will be randomly selected, tagged on this post, contacted via IG DM and will have 24h to respond. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketogiveaway #ketogiveaways #ketosnacks #ketosnack #lowcarbgiveaway #ketomom #ketofamily #ketocooking #ketobaking #ketosis #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic ⁣⁣ #lchf #ketocommunity #ketofam ⁣⁣⁣⁣⁣⁣⁣#ketoflavors ⁣#ketocookie #ketodessert #keto #ketofriendly #ketofood #ketochicago ⁣⁣#ketoproducts #ketoaf #nushfoods #foodgiveaway ⁣⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ The even finer fine print 😂:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Instagram Inc. By entering, entrants confirm that they are 18+ years of age, release Instagram of responsibility and agree to Instagram's terms of use.⁣⁣⁣ (at Chicago, Illinois) https://www.instagram.com/p/CDr8BzZgAp-/?igshid=1mlqsn6boir13

Headed to a fast food place and not sure what to order?⁣⁣ ⁣⁣ These guides are for you! Stay Keto or Low Carb at Hardee’s, KFC, McDonalds, Wendy‘s, Roti, Subway and more!⁣⁣ ⁣⁣ From what to order for breakfast or lunch/dinner, carb count in sauces, recent news! These lists should make dining in and take out much easier!⁣⁣ ⁣ More in the B I O!⁣ ⁣⁣ 🍔 Did I miss a place? Let me know!⁣⁣ ⁣⁣ 🍗 Did I miss a way to order? Please share too and I‘ll update!⁣⁣ ⁣⁣ ⁣⁣ #ketoeatingout #ketolife #ketofastfood #ketomcdonalds #ketopizzahut #ketotacobell #ketoburgerking #ketowendys #ketoroti #ketoqdoba #ketopopeyes #ketochickfila #ketochipotle #ketodominos #ketohardees #ketorestaurant #ketoonthego #ketocommunity #ketoaf #easyketo #lowcarb #ketorestaurantguide #diningoutketo #ketomeals #ketobeginner #keto #ketolicious #ketodiet #ketotips #ketoanywhere ⁣ ⁣ 📸 📸 📸 Pic credit: In-N-Out @keto_andlovingit (at Chicago, Illinois) https://www.instagram.com/p/CDpvCmygs-f/?igshid=18494gckd2518

Score!! Just came across a new keto friendly bakery to share AND it‘s on our way when we head on vacation on Saturday 😍⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @sweetkatiebees Sweet Katie‘s Bee‘s Sustainable Bakery Café ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: O‘Fallon IL USA 🇺🇸 ⁣that‘s East of St. Louis MO⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Keto Cheesecake, Cupcake, Cookie Dough & Chocolate Fat bombs, Buns, Lemon cookies, Brownies...⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: they also serve breakfast and lunch. Pastries vary. Check their Instagram account for the latest menu!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: SKB themselves⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣Where are you headed next? Maybe I can recommend a Keto friendly place to check out!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketostlouis #ketoillinois #ofallen #ketobakery #ketobaker #ketocookies #ketocupcakes #ketodessert #ketodesserts #ketofood #ketopastries #ketobaking #ketostl #ketocommunity #ketofam #ketoaf #ketoweightloss #ketolifestyle #ketolife #ketohelp #ketotips #ketodiet #ketosnacks #ketoliving (at Sweet Katie Bee's Sustainable Bakery-Café) https://www.instagram.com/p/CDkiMq7AiPf/?igshid=15f1s5dhwxi71

The Keto Chicago Guide is growing! This is the 22nd listed keto friendly place 👏🏻⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @casayari ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: Chicago IL USA 🇺🇸 ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Keto burger, salads, dobladas, jefa and more⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: They highlight keto friendly options on their menu for easy ordering. Check their account for current specials!⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: Casa Yari themselves⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣What‘s your favorite keto friendly place in Chicago?⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣𝘞𝘢𝘯𝘵 𝘵𝘰 𝘤𝘩𝘦𝘤𝘬 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥𝘦𝘥 𝘱𝘭𝘢𝘤𝘦𝘴? 𝘍𝘰𝘭𝘭𝘰𝘸 𝘵𝘩𝘦 𝘭𝘪𝘯𝘬 𝘪𝘯 𝘵𝘩𝘦 𝘣 𝘪 𝘰 𝘵𝘰 𝘢𝘤𝘤𝘦𝘴𝘴 𝘢𝘭𝘭 𝘤𝘪𝘵𝘺 𝘨𝘶𝘪𝘥𝘦𝘴⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketoinchicago #ketochicago #chicagoketo #ketorestaurant #eatoutketo #ketogram #ketolunch #ketodinner #ketoguide #ketocityguide #ketoburger #ketofood #ketomeal #chicago #chicagolowcarb #chicagovegan #veganchicago #ketofoodie #ketotransformation #ketosis #lchf #ketotips #ketoforbeginners #ketoonthego (at Casa Yari) https://www.instagram.com/p/CDcvP3NAUat/?igshid=1p0ft3hv5bbv

😴 ⭐️ GIVEAWAY 12 ⭐️ 😴 ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ Sleep plays an integral part of living a healthy, balanced life and more sleep can help with weightloss!⁣ ⁣ Not only because it means less time awake to be eating 😂⁣ ⁣ Who wants to @getsomsleep ?, Drug-free, vegan, no artificial colors or flavors and of the zero sugar one is keto friendly⁣ ⁣⁣ ⁣⁣⁣⁣⁣For a chance to win:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ LIKE this post⁣⁣⁣⁣⁣⁣⁣ and the last 2⁣ (I check 🙃)⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 FOLLOW @ketoanywhere ⁣⁣⁣⁣ and @getsomsleep ⁣⁣ ⁣⁣⁣⁣⁣ 👥 TAG a friend or more (1 entry per tag in separate comments)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💭 COMMENT what you like to dream of when you sleep 💤 ⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🌟 BONUS: RESHARE in stories for 5 extra entries & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ 🌟 BONUS: REPOST on your wall & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣for 10 extra entries⁣⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Want to learn more! I‘ll be sharing a review in my story soon!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 𝘊𝘶𝘳𝘪𝘰𝘶𝘴 𝘢𝘣𝘰𝘶𝘵 𝘪𝘯𝘨𝘳𝘦𝘥𝘪𝘦𝘯𝘵𝘴? I gotcha!⁣ ⁣ In order of appearance: Water, Erythritol, natural flavors, cytric acid, magnesium citrate, monk fruit extract, stevia leaf extract, pyridoxine hydrochloride⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The fine print:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ US residents only. Entries open until 8/7. Winner will be randomly selected, tagged on this post, contacted via IG DM and will have 24h to respond. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketogiveaway #ketogiveaways #ketodrinks #lowcarbgiveaway #ketodrink #ketofamily #getsomsleep #givesyouzzzs #ketosis #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic ⁣⁣ #lchf #ketocommunity #ketofam ⁣⁣⁣⁣⁣⁣⁣⁣ ⁣#ketorecipes #ketobaking #keto #ketofriendly #ketoaf #ketogram #vegangiveaway #sleep #sleepbetter #ketoonthego #sugarfree #zerosugar ⁣⁣⁣⁣⁣⁣ (at Chicago, Illinois) https://www.instagram.com/p/CDXzXV1AhL2/?igshid=1v0k802rhtzs9

Happy August! ⁣ ⁣ Time to reflect on July! ⁣⁣⁣⁣⁣⁣⁣⁣ 📜 = Plan ——— ✅ 🚫 = result⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📜 𝐌𝐚𝐢𝐧𝐭𝐚𝐢𝐧 𝐜𝐥𝐞𝐚𝐧ish 𝐊𝐞𝐭𝐨 𝐰𝐢𝐭𝐡 𝐥𝐢𝐦𝐢𝐭𝐞𝐝 𝐤𝐞𝐭𝐨 𝐬𝐧𝐚𝐜𝐤𝐬⁣⁣⁣⁣ ✅ I had some snacks when we went on hikes and found that I really love @munkpack bars for this. Ice cream was a weakness and for August I plan on not buying any. That way I can’t eat it 🙃⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📜 𝐀𝐭 𝐥𝐞𝐚𝐬𝐭 𝟏𝟐𝐤 𝐬𝐭𝐞𝐩𝐬 𝐚 𝐝𝐚𝐲, 𝐃𝐚𝐧𝐜𝐞 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝟒𝐱, 𝐃𝐨 𝐰𝐞𝐢𝐠𝐡𝐭𝐬 𝐚𝐭 𝐥𝐞𝐚𝐬𝐭 𝐨𝐧𝐜𝐞 𝐚 𝐰𝐞𝐞𝐤⁣ ✅ 🚫 Steps: 30/30 days, Dance: 4+, Weights: I did zero and I‘m seeing the effects⁣⁣⁣. I did weights every day for over a year and this recent lack is bringing back the wobblyness lol⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣📜 𝐒𝐩𝐫𝐞𝐚𝐝 𝐤𝐢𝐧𝐝𝐧𝐞𝐬𝐬 & 𝐑𝐞𝐝𝐮𝐜𝐞 𝐦𝐲 𝐤𝐞𝐭𝐨 𝐬𝐭𝐚𝐬𝐡 - 𝐚𝐥𝐥 𝐭𝐡𝐨𝐬𝐞 𝐬𝐧𝐚𝐜𝐤𝐬 𝐈‘𝐯𝐞 𝐛𝐞𝐧 𝐛𝐮𝐲𝐢𝐧𝐠 𝐚𝐧𝐝 𝐫𝐞𝐜𝐞𝐢𝐯𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐛𝐫𝐚𝐧𝐝𝐬⁣ ✅ Check out my recent santa 🎅🏼 post to share your wishlist and possibly receive a surprise package. A few went out already!⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣ 📜 𝐂𝐨𝐧𝐜𝐥𝐮𝐝𝐞 𝐭𝐡𝐞 𝐁𝐥𝐨𝐠 𝐬𝐞𝐫𝐢𝐞𝐬 𝐨𝐧 𝐊𝐞𝐭𝐨 𝐒𝐡𝐨𝐩𝐩𝐢𝐧𝐠⁣ ✅ Trader Joe‘s was the last one in the series. I also did a big update on the Wholefoods list that included 20+ more products⁣ ⁣ 📜𝐒𝐭𝐚𝐫𝐭 𝐩𝐫𝐞𝐩𝐩𝐢𝐧𝐠 𝐚 𝐛𝐥𝐨𝐠 𝐩𝐨𝐬𝐭 𝐬𝐞𝐫𝐢𝐞𝐬 𝐜𝐨𝐦𝐩𝐚𝐫𝐢𝐧𝐠 𝐊𝐞𝐭𝐨 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 ⁣ ✅ Pancake mixes and chocolate chip cookies are in draft. Also planned are comparisons of Bars, Brownie mixes, supplements, crunchy savory snacks, breads... Please share what you’d like to be included!⁣ ⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣📜 𝐂𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐡𝐞 𝐠𝐢𝐯𝐞𝐚𝐰𝐚𝐲𝐬 𝐭𝐨 𝐛𝐫𝐢𝐠𝐡𝐭𝐞𝐧 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞’𝐬 𝐊𝐞𝐭𝐨 𝐣𝐨𝐮𝐫𝐧𝐞𝐲𝐬⁣⁣⁣⁣⁣ ✅ I never thought I‘d be able to run the series for this long 😱 At least 4 more giveaways are coming⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ After a dark May and June I‘m glad July felt much lighter for me. Mentally, not weight wise. I actually have not stepped on a scale since June and currently have no plans of doing so ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣How was July for you? And any plans for August? (at Chicago, Illinois) https://www.instagram.com/p/CDWklodgnJ_/?igshid=19sr0dcxd0n1k

More and more regular stores are carrying Keto products! See the b i o for links to shopping at Target, Walmart etc⁣⁣ ⁣⁣ Health food stores are another option for keto shopping! ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @fruitfulyield ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: All over Chicagoland in Schaumburg, Bloomingdale, Elmhurst, Elmwood Park, Lombard, La Grange Park, South Elgin...⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Check out the pics! From baking mixes to crackers, bars, chocolate, drinks 👏🏻⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: if you buy something you really dislike they are pretty good about returns ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: @love2lowcarb who went on a reconnaissance trip back in June 👏🏻⁣⁣⁣ Thank you thank you thank you! ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketoshopping #ketostore #ketoinchicago #ketochicagoland #ketochicago #chicagoketo #chicagolandketo #ketoillinois #fruitfulyield #ketohaul #ketoproducts #shopketo #ketosweets #ketocake #ketosweetener #ketodiet #ketotransformation #ketoweightloss #ketolifestyle #ketobread #ketofood #ketofoods #ketodressing #ketousa (at Fruitful Yield) https://www.instagram.com/p/CDNNibLAWqh/?igshid=17xx79vgq1dai

Calling all my fellow sweets lovers!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🛒🍴Place: @sweetnothingsbaking ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 🗺 Location: St.Petersburg, Florida - just West of #Tampa⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📝Keto options: Check out the pics! Cupcakes, cookies, brownies, muffins - all in seasonally changing flavors!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📌Good to know: They have a storefront and also sell at Farmers Markets and other locations. Check their page for details!⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 📷Picture(s) by: S⁣weet Nothings Baking Co themselves!⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketotravel #ketoeatingout #eatingoutketo #ketotraveller #ketodiningout #ketobakery #ketobaker #ketobaking #ketoflorida #floridaketo #ketoinflorida #ketotampa #ketotampabay #ketodessert #ketodesserts #ketocupcakes #cupcakes #ketofam #ketogram #ketofood #ketocookies #ketosweets #ketolifestyle #ketolife #ketotransformation #ketodiet #ketofriendly #ketoaf (at Sweet Nothings Baking Co) https://www.instagram.com/p/CDK6bj6ABhh/?igshid=1029a7ki1ww13

✨ ⭐️ GIVEAWAY 12 ⭐️✨⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ The baking continues but this time we‘re off to Hawaii 🌺 ☀️ ⁣ ⁣⁣⁣⁣ Who is ready to try these amazing baking mixes from @mauiketotreats that come in at 0-1g net carb per serving 😱❤️?⁣ ⁣ The winner will receive mixes to make:⁣ ⁣ - 𝘚𝘸𝘦𝘦𝘵 𝘉𝘶𝘵𝘵𝘦𝘳 𝘏𝘰𝘵𝘤𝘢𝘬𝘦𝘴 🥞 ⁣ - 𝘔𝘢𝘶𝘪 𝘔𝘢𝘤𝘢𝘥𝘢𝘮𝘪𝘢 𝘚𝘸𝘦𝘦𝘵 𝘉𝘶𝘵𝘵𝘦𝘳 𝘏𝘰𝘵𝘤𝘢𝘬𝘦𝘴 🥞 ⁣ - 𝘚𝘸𝘦𝘦𝘵 𝘉𝘶𝘵𝘵𝘦𝘳 𝘉𝘳𝘦𝘢𝘥 🥖 ⁣ - 𝘊𝘶𝘴𝘵𝘢𝘳𝘥 𝘗𝘦𝘤𝘢𝘯 𝘚𝘸𝘦𝘦𝘵 𝘊𝘢𝘬𝘦 𝘋𝘰𝘯𝘶𝘵𝘴 🍩 😍⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣⁣To enter:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ♥️ LIKE this post⁣⁣⁣⁣⁣⁣⁣ and the last 2⁣ (I check 🙃)⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉 FOLLOW @ketoanywhere ⁣⁣⁣⁣ and @mauiketotreats ⁣ ⁣⁣⁣⁣ 👥 TAG a friend or more (1 entry per tag in separate comments)⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💭 COMMENT which item you‘re most excited to try!⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ 🌟 BONUS: RESHARE in stories for 5 extra entries & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣ 🌟 BONUS: REPOST on your wall & tag @ketoanywhere ⁣⁣⁣⁣⁣⁣for 10 extra entries⁣⁣⁣ ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣🤑 Can‘t wait to try it? Order with code ‚KETOANY15‘ for 15% off your order 👏🏻 ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ The fine print:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ US residents only. Entries open until 7/30. Winner will be randomly selected, tagged on this post, contacted via IG DM and will have 24h to respond. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #ketoanywhere #ketogiveaway #ketogiveaways #ketocooking #ketocake #lowcarbgiveaway #ketorecipes #ketofamily #ketocooking #ketofoods #ketosis #ketodiet #ketolife #ketolifestyle #ketogenicdiet #ketogenic ⁣⁣ #lchf #ketocommunity #ketofam ⁣⁣⁣⁣⁣⁣⁣⁣ #ketofood ⁣#ketorecipes #ketobaking #ketosweets #baking #keto #ketofriendly #ketodessert #foodgiveaway ⁣⁣⁣⁣⁣⁣⁣⁣#ketopancakes #ketobreakfast #ketodonuts #ketobread ⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ (at Chicago, Illinois) https://www.instagram.com/p/CDDCDamAXrI/?igshid=1kxv3uyr030za