Welkin Alauda

It has some great articles and resources and while written by people with ME/CFS, it keeps all disabilities in mind. A lot of it is specific to the USA but even if you're from somewhere else, there are many guides that can still help you. Some really good ones are:

How to live a great disabled life- A guide full of resources to make your life easier and probably the best place to start (including links to some of the below resources). Everything from applying for good quality affordable housing to getting free transportation, affordable medication, how to get enough food stamps, how to get a free phone that doesn't suck, how to find housemates and caregivers, how to be homebound, support groups and Facebook pages (including for specific illnesses), how to help with social change from home, and so many more.

Turning a "no" into a "yes"- A guide on what to say when denied for disability aid/accommodations of many types, particularly over the phone. "Never take no for an answer over the phone. If you have not been turned down in writing, you have not been turned down. Period."

How to be poor in America- A very expansive and helpful guide including things from a directory to find your nearest food bank to resources for getting free home modifications, how to get cheap or free eye and dental care, extremely cheap internet, and financial assistance with vet bills

How to be homebound- This is pretty helpful even if you're not homebound. It includes guides on how to save spoons, getting free and low cost transportation, disability resources in your area, home meals, how to have fun/keep busy while in bed, and a severe bedbound activity master list which includes a link to an audio version of the list on Soundcloud

Master List of Disability Accommodation Letters For Housing- Guides on how to request accommodations and housing as well as your rights, laws, and prewritten sample letters to help you get whatever you need. Includes information on how to request additional bedrooms, stop evictions, request meetings via phone, mail, and email if you can't in person, what you can do if a request is denied, and many other helpful guides

Special Laws to Help Domestic Violence Survivors (Vouchers & Low Income Housing)- Protections, laws, and housing rights for survivors of DV (any gender), and how to get support and protection under the VAWA laws to help you and/or loved ones receive housing and assistance

Dealing With Debt & Disability- Information to assist with debt including student loans, medical debt, how to deal with debt collectors as well as an article with a step by step guide that helped the author cut her overwhelming medical bills by 80%!

There are so many more articles, guides, and tools here that have helped a lot of people. And there are a lot of rights, resources, and protections that people don't know they have and guides that can help you manage your life as a disabled person regardless of income, energy levels, and other factors.

Use the medications properly to prevent interactions with healthcare providers. The pills are very effective, but they have to be used right. Carefully follow the instructions provided on the How to Use Abortion Pill website. Note that misoprostol tablets should always be taken by dissolving them under the tongue. Do NOT insert misoprostol vaginally if you are self-managing an abortion. While this is medically safe, it can leave incriminating pill remnants that can be detected in the vagina during a pelvic exam if you end up needing to seek medical care. 

If it’s not an emergency but you need expert health advice, use a free calling service like Google Voice to call or text the Miscarriage + Abortion Hotline at 1-833-246-2632. Medical complications are very uncommon with abortion pills, but they’re not impossible. The M+A Hotline is safe to use and is staffed by trustworthy clinicians who volunteer their time to help those who choose SMA. Do not use your own phone number to call as this will create a record that is visible to your cell service provider. 

Don’t disclose any information about SMA to emergency room staff if you do need to seek medical care. This is how most people who are arrested for SMA are reported. Healthcare providers are almost always who calls the police in cases of SMA criminalization. Contrary to popular belief, HIPAA does not protect your private health information from being shared with police if you are suspected of doing something that could be considered a crime. If you believe you need to seek urgent medical care, do not hesitate to go. Say “I think I’m having a miscarriage” and provide your symptoms. Do not mention any use of or purchase of abortion pills. There is no widely available test to detect misoprostol in your bloodstream. If you do not disclose it, there is no way for a medical provider to tell the difference between a medication abortion and a spontaneous miscarriage.

At the start of my employment, my boss showed me videos of people stealing, and we both had a chuckle about it. How silly they were! There was a camera overhead, and it’s not to watch the shoppers. See, we can’t actually stop shoplifters. They get away with it maybe nine out of ten times. But we, who are watched and tallied and witnessed? We are always caught.

At first it was hard to hold one hundred dollars bills. An amount I had never seen before. An amount that didn’t exist in my household. It’s normal now. Here is something that is not for me.

“What the hell, I’ll take another,” says the man, pondering our 200 dollar watches. What the hell. Total comes to 580 and not even a flinch in his face. I have been working for 11 hours today and made only 110 dollars. It will go to my rent. Today I work for free, it feels. When I get my check, I will have 35 dollars left for food and saving.

The six hundreds he hands me go into the cash register. For a moment, I imagine having money. Then I put it away, counting out his change.

I know for a fact we sell our products for double what they are worth. That I could be making commission. That they could hand me those 580 dollars and change my life and not even mark the difference in their checkbooks. He’s not the only sale they make today, but I am the reason they made it. He’s not the only one spending 600 dollars, but if I hadn’t spent two hours with him telling me about his life, he wouldn’t have spent any. I go home. I don’t own a watch.

I have watched and rewatched a video on how to make salmon four ways. My shopping list is always the same. Pasta. Rice. Tuna. If I can afford butter it was a good week. I dream of the world I will never walk in, where I can throw the best fish fillet in the cart with a shrug. I hold hundreds in my hand and look up at the camera. I put them under the cash drawer.

I go to work. I scrap together my savings. I eat my bowl of rice slowly. My manager takes a paid week off from work just for his birthday. He owns a yacht. 

i was part of their college program. i moved to the state for it. they legally owned the building i was living in and still charged me rent. i ostensibly was being charged to work for them. it was a 2 bedroom apartment and they placed 6 adult women in it in forced triples.

as many as one in ten disney employees have experienced homelessness while working for the company. despite huge efforts to unionize, strike, or otherwise demand fair treatment; disney has refused to increase employee quality of life.

disney admits publicly that a good portion of their success is because the employees (“cast members”) are dedicated, passionate, and selfless. this is never reflected in pay. even “face” characters (ie those that are princesses etc) make barely above a minimum wage.

at the time that i worked there, i made $8.50 an hour. at one point i was asked to create a human shield around a bag because a bomb dog had alerted to it. for eight fucking dollars an hour.

i now work a very cushy office job. i have bought the salmon and cooked it all four ways.

i go to the store. i am nice to the person behind the counter. she looks up at the camera while she counts out my change. there is nothing fundamentally different about her and i.

-I was checking in two girls and knew something was off and asked to see both their ID’s. Only one had a passport and her 18th birthday was literally a week ago. The other one handed me her high school student card. We had to call the police when their pimp came in and started making threats bc we refused to check them in.

-a sex worker checked in the night before and a housekeeper went into the room the next morning and found the woman in a bloody mess. There were chunks of human tissue scattered throughout the room (the housekeeper quit after that. Honestly, housekeepers are literally on the front lines of the bullshit but that’s another story)

-something about a “couple” was offfffffff at check in. The woman was standing with her hands behind her back, had her eyes glued to the floor, and wouldn’t answer questions despite her name being on the reservation. The man was answering for her. When I asked to see her ID, he hands it to me, and when I handed it to her, her arms were covered in bruises. We didn’t let them check in

-there are two properties and one of them has an agreement with a women’s shelter. I’ve checked in women into one property only to see them come in months later to the other property under the womens shelters’ reservation with bruises and broken limbs (many of whom are indigenous women).

"people have to hide their emotions to perform specific types of labour where their apparent emotions influence another person's. Eg. Flight attendants have to be cheerful all the time, so that passengers feel welcome and safe. This suppression and masking of emotion can cause a sense of disconnect within the individual where they dont know what their true feelings are. This is part of the Marxist idea of alienation from labour and from the self."

To

Max Yavno