#wideangleseatedforwardbend

Some beautiful paths can't be discovered without getting lost. #upavishtakonasana #wideangleseatedforwardbend #upavishtakonasanvariation #hipopening #hamstringstretch #shoulderstretch #yoga #fitness #serenity #meditation #hathayoga #travel #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #photography #mindfulness #instayoga #yogagirl #mahabalipuram #yogaisajourney #yogateacher #advanceyogaclass #yogachallenge (at Mahabalipuram, Tamil Nadu, India) https://www.instagram.com/p/ClQa092P373/?igshid=NGJjMDIxMWI=

A little #upavisthakonasana #wideangleseatedforwardbend and the standing version #prasaritapadottanasana #wideleggedforwardfold for @yogavibez_edgewater #yogavibezlove #yogachallenge . . . #eyesoflove #yoga #thisisyoga #mindful #meditation #yogateacher #500ryt #thesweatlife #instayoga #intention #practice #day7 #bethelight #yogainspiration #practiceandalliscoming #yogalove #runningyogi #yogaart #thinkconnectelevate #amindfulpaje https://www.instagram.com/p/BtnxPs3BAJf/?utm_source=ig_tumblr_share&igshid=1erikck6s57fs

And this is how yogis relax! #wideangleseatedforwardbend #forwardfold #pancakestretch #upavisthakonasana Day 1️⃣2️⃣of #GetYourSplitsOn 💫 •⠀ @katyschereryoga @doyouyoga •⠀ #yogachallenge #yoga #yogi #iloveyouyoga #doyoga #splitschallenge #hamstrings #legstretch #legs #legday #yogaeveryday #stretch #flexibility #challengeyourself #happyhamstrings #yogateacher #fitgirl #fitness #yogastrong #yogini #yogafitness #gymgirl #workout #flexi #yogini #bendygirl #practicemakesprogress

Today day 17/365 #wideangleseatedforwardbend #upavisthakonasana plus the upright #balance version. I borrowed this from #30dayyogaliving #kinoyoga too tired to write more... #ashtanga #ashtangayoga #yoga #yogachallenge #rogueyoga #yogaeverydamnday #yogini #yogalife #yogapractice #meditation #yogaeveryday #inversions #inversionjunkie #happy #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #yogaaliens #👽#🖤 (at Chelsea, Manhattan)

#novemberhippies Day9: #upavistakonasana aka #wideangleseatedforwardbend ✌🏽 No time for insight... it’s lunch 🤙🏽 🌸Hosts:🌸 @rita_ashtangayoga @sarahuactive @karramella1 @makingliferosy — 🌸Sponsors:🌸 @mymantraactive @bunniesandzen_yoga_accessories @arctic.flamingo.leggings @lavaliere.life @sashka_co @mymalanecklace @re3life (at Hawaii)

"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. ~Svatmarama, Hatha Yoga Pradipika. 🕉💕 Day 7 of the #SpringIntoHips #yogachallenge in #UpavishtaKonasana aka #WideAngleSeatedForwardBend, which is part of the last half of the #AshtangaPrimarySeries. It's super important to be #mindful and not force yourself into this #asana, and feel the powers of the #breath. 💕🕉🙏🏻☕️🌅🌱🌸 . HOSTS: @catvaladezyoga @yogayely @faern LOVELY SPONSORS: @yogapaws @infinitystrap @baekiiara @freespiritloveshop . #yoga #ashtangi #ashtanga #ashtangayoga #yogini #yoginis #yoginisofinstagram #yogalove #yogaeverydamnday #asana #prana #pranayama #travelingyogini

"Smiling is definitely one of the best beauty remedies. If you have a good sense of humor and a good approach to life, that's beautiful." - Rashida Jones Day 7 #SmilingAsanas #WideAngleSeatedForwardBend #UpavisthaKonasana Sunday morning smiles with my lil Willow- #YogaWithWillow - Yep we're both rockin' some @werkshop #tutbutt 👊 . Please do the variation that's right for you and your practice. You don't have to tag all 9 hosts but please follow our sponsors to show them love. You MUST use #SmilingAsanas in your post copy so we can find you and of course...smile. Smiling Sponsors ☺️ @TheBohemianCowgirls @Altaregoapparel @Lvrfashion @Yogapaws @Edenationclothing @OpenheartWarrior @Infinitystrap @Chantyogajewellery @Yoga_democracy @Bicyclingbuddhaboutique @Superlovetees Smiling Hosts 😀 @justinyoga @sarahcampbellyoga @marinebonnie @monkeymix😉tomorrow's pose @kateswarm @mini_yogi @bethefoz @gordonogden @reganwarner