#wideleggedforwardfold

Do I have faith? Do I TRULY believe in the process of life to bring only good to me? 🤔 - Yes!! 😃 Not always, but learning... moment by moment. 😌💗 . . Day 5 of the #motherearthmothers #yogachallenge is any inversion pose, so I bow in this extended Prasarita Padottanasana or #wideleggedforwardfold. ☺️🕉🏙🧘🏻‍♀️🌱🗽 . . Leggings: @lululemon Mat: @yetiyoga . . Poses and affirmations line up: ❤️1. Strength: I AM ENOUGH - Warrior pose ✅ . . ❤️2. Love: Love heals all wounds. Not time. Time is an illusion. We are only here NOW. - Any heart opener Pose. ✅ . .❤️3. Wisdom: When things go differently than planned, I remain flexible and open to change - Crescent moon pose. ✅ ❤️4. Roots : I am grounded, I am safe. I'm divinely protected at all times - Tree pose. ✅ ❤️5. C - Any inversion/inverted pose. ✅ ❤️6. Intuition : My life is entirely upto me. I have the power within me. - Any meditative pose. ❤️7. Surrender: I surrender to the power greater than me - forward fold/Child Pose. . . Hosted By: 🧘‍♀️Faith @faithfoxmama 🧘‍♀️Khushi @stardivakhushi Sponsored By: 🎁@onzie my bra 😍 🎁@soultrees 🎁@brigidsgrove 🎁@loveprayjewelry 🎁@insideoutsideoutsidein . . . . #igyogachallenges#yogagram#yogaeverydamnday#yogapractice#vegan#yogagirl#vegan#mindfulyoga#myyogalife#positiveaffirmations#instayoga#veganfitness #igyogacommunity #art #yogini #ashtangi#yoginisofinstagram #yogawithmikaila #standingwideleggedforwardfold #prasaritapadottanasana (at Turtle Bay, Manhattan) https://www.instagram.com/p/BqPn5JGAcjq/?utm_source=ig_tumblr_share&igshid=1snpeyu5dsomq

That face you make when you know you slayed Monday . . Also you know I like to keep it real, so in the interest of honesty, I am 100% not clever enough to come up with that caption I stole it from @bobbyberk 😂🤣 . . 📸 @byronimo . . #mondaymotivation #motivation💯 #motivationmonday #mondaygoals #gettingshitdone #slayallday #mon #yogaeverydamnday #yogalove #spain #spaintravel #spain🇪🇸 #gap #aeriereal #curlyhair #forwardfold #wideleggedforwardfold #yogagirl (at San Lorenzo de El Escorial, Madrid) https://www.instagram.com/p/BpiKHMOALo5/?utm_source=ig_tumblr_share&igshid=4djrsxyoceww

#Fowardfold 🐒Día 1 #SplittingIntoSpring 🌸Split-tastic Hosts🌸 @kittyfhloe @takenoprisoners42 @ashtangamamax @__sil_06 . 🌸Generous Sponsors🌸 @mamakuka @omgoddess.clothing @recoveringbeauties @Ahzalhea @fourseeapparel . 🍉List of Poses🍉 1. #WideLeggedForwardFold 2. Pigeon Pose 3. Low Lunge 4. Lizard pose 5. Half splits/full splits 6. Sugarcane Pose 7. Wall splits 8. Reclining Splits 9. Bird of paradise 10. Inverted splits #Nadisabril17 #wideleg #stretching #strengthdrills #strongyogi #flexibilitytraining #flexible #flexibility #Happyyogapractice #pra#Practiceyogachangeyourworld #splitlegs #splits #straddlelegs #straddleplanche

Snow day got me like ❄️🌨 #yoga #yogi #yogini #yogalove #yogaaddict #yogaeverydamnday #yogainspiration #bohemian #boho #home #decor #gypsy #gypsysoul #wideleggedforwardfold #upavisthakonasana #snow #snowday

🗽day One of #AlwaysYogaTravelling! And it's never too late to jump in! Let's talk about that bloody subject, shall we? Menstruations! That's right! When you're stuck on a plane, or train or worse, a motorcycle, you don't want such a pain, both for you and your travel companion. Trust me, it happens to me all the time! To alleviate the flow, try this #wideleggedforwardfold or a regular forward fold. It soothes headaches and cramps too! 😉 . 🏝️Travel Hosts : @yogawithadriana @jessica.yogini @clacuru @norayogini . ✈️Travel Sponsors : @vayumudra @liforme @will2wow_jewelry . 🛵Pose line up : 1- Forward fold 2- Back stretch 3- Chest opener 4- Shoulder stretch 5- Hip opener 6- Side bend 7- Neck release . . . . . . . . . . . Amazing #earthgray outfit by @vayumudra code norayogini15 for a discount 🌟 #karmamarketing #yogagame #vayumudra #vayumudratribe #acceptfear #practicenotperfection #igyogafamily #igyogacommunity #yogaisforeverybody #gowiththeflow #loveandalliscoming #onebreathatatime #youcan #traveldestination (at Mantua, Italy) https://www.instagram.com/p/BzFc_k8oJuG/?igshid=od4obdlwgde

CHALLENGE ANNOUNCEMENT #AloLovingKindness Kindness makes a world of difference to others. But, how often do we show kindness to ourselves? How can we foster self-love and kindness through our daily practice? Join us as we celebrate acts of kindness week. Together we will share, through our poses and practice, how we can be kinder to ourselves and spread that awareness within our community. ❣️ Day 1: A pose that relieves stress❣️when I do wide legged forward fold I feel like all the stress and noise just falls out of my head. ❣️ Day 2: A pose that makes you feel energized ❣️ Day 3: A pose that stabilizes your mood ❣️ Day 4: A pose that has had a positive impact on your day/lifeDay 5: A pose that makes you realize that ##you need to be kinder to yourself; a pose you’re working on. ❣️ Day 6: A pose that helps your to recognize your inner strengths ❣️ Day 7: A pose that you are able to finally show Grace to yourself & smile in (Let’s see those cheeser’s 😬😁🤓) ❣️ Day 8: A pose that expresses your love for your practice and for yourself ❤️ Hosts: @arwenrising @missbyoga @katymiyayogi @cydne.grindel.yoga @themoniquestephanie @yogajeannee Sponsors: @aloyoga @alomoves How to play: Follow all hosts and sponsors Use the #AloLovingKindness Repost this flyer and tag some friends to join! Post a picture each day Set your profile to public so we can see . . . #wideleggedforwardfold #stressrelease #yogamakesmehappy #yogamakesyoustrong #yogafeels #aloyogachallenge #aloyogachallenges #aloyoga #yogaoutside #yogaoutdoors #yogaoutdoor #yogaoutfit (at San Diego, California) https://www.instagram.com/p/CoG1dQwrfmj/?igshid=NGJjMDIxMWI=