#yogawithwillow

A girl should be two things: who and what she wants. 🦄 #yogawithwillow #womensday (at Phoenix, Arizona)

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." — Lao-Tzu . Start With Love. . . #yogawithwillow #santayoga #desertyoga #arizonayoga #fatherdaughtermoment #christmasyoga #sunriseyoga #bestelf #fatherdaughterbonding (at South Mountain, Phoenix)

“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles.” Sharing some wisdom from the Yoga Sutras as we transcend the mind at sunset with my little yogini using the incredible @experience_tube from @meow__wolf #experiencetube #yogawithwillow (at South Mountain, Phoenix)

Beauty begins the moment you decide to be yourself. ~ Coco Chanel Life lessons with my lil unicorn; Be you. The world will adjust. #yogawithwillow #desertyoga #arizonayoga #wheelposevariation #southmountainpark #unicornyoga #fatherdaughter #phoenixaz

Day 2 | #yogaYOUnique | #yogisquat | #malasana . Tomorrow we want you to share your own unique variation of a yogi squat, get as deep and funky as you want. If you are new to malasana or want to master the basics with a #BeginnerBeyond variation try to boost your seat again on blocks...or books! You can also take a look at the other options given by the hosts, or come up with your own inspired interpretation. For my #IntroMediate my feet are flat and parallel. Bonus - My little mini Willow joined me. #yogawithwillow . Make sure and use the hashtag #yogaYOUnique and tag hosts and sponsor; this is how we find all your exceptional photos, and how you enter for your chance to receive a year subscription to Udaya.com...and for one Ultra Unique Yogi to be chosen to receive 2 tickets, for them and a friend, to join us at the Udaya Live yoga & music festival in Bulgaria! Hosts: @KateSwarm - #BeginnerBeyond @GordonOgden - #IntroMediate @CaleyAlyssa - #RADvanced @DanielScottYoga - #Nailedit! Sponsor: @udayayoga

"You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." ~Rumi . . Sedona Yoga Festival is this week!! Can you feel it?! ✨ Free childcare is available while you're in classes all weekend! March 9-12! - it starts this Thursday night ! My soul seester @KateSwarm and I will be teaching and presenting at 3 classes this year. We'll have our girls...besties Willow and Dimi with us and I'm sure they would love to meet other little yoginis! Come spend the weekend with us in #Sedona along with 108 other teachers from all over the world! Still on the fence?!?! Here's a deal - Use the promo: WalterYoga for 23% OFF your tickets! Message me if you have questions - We would love to meet up and play! . #yogawithwillow @walteryoga @sedonayogafestival #sedonayogafestival #heartstorm #syf2017 #visitsedona #acroyoga #partneryoga #siblings #besties #yogawithkate #yogawithgordon #redrocks #yoga #yogisofinstagram #sedona #kidsyoga #familyyoga #fatherdaughter #sedonavortex #gomukasana (at Sedona, Arizona)

Be the change you wish to see in the world. ✨ In today’s world it’s never felt more important to help teach Willow by example how males in her life should behave and treat her. ✨ . #yogawithwillow #fatherdaughtermoment #desertyoga #arizonayoga #treeposevariation (at South Mountain, Phoenix)

. Warrior training for times like these...the future is bright. Be the change and teach the change you want to see in the world. #yogawithwillow #startwithlove . Day 24 of #CrazySexyYoga with is Warrior Pose 3 | Virabhadrasana III and @yoga_ky gave us instructions. Check in with @meaganwrightyoga tonight for Day 25. FOLLOW & TAG all hosts to show us some love: ➵@meaganwrightyoga ➵@thegivingmom ➵@gordonogden ➵@kateswarm ➵@bohemian_heart ➵@getfityogagirl ➵@alissayoga ➵@yoga_ky FOLLOW & TAG our amazing sponsors: ➵@aloyoga ➵@jeannevergerjewelry ➵@reidbeads (at Piestewa Peak)