#allaboutpractice

#30of100 #day30 .———-.———-.———-.———-. “Trust that life will always, always, take you where you're supposed to be.” ― Rachel Brathen #stripes #inksplashes .———-.———-.———-.———-. This #100dayproject is #100daysofdoodles - everyday I’ll show you what’s new in this little journal of ideas. #creativepractice#doodlesandscribbles #abstractpattern #drawingwithink #sketchbooklayers #allaboutpractice #walnutink #upsidedownagain https://www.instagram.com/p/Bw7M627DB4R/?utm_source=ig_tumblr_share&igshid=wpi37ncj37z

#movember #movember2018 #dailydrawing #pencildrawing #allaboutpractice https://www.instagram.com/p/Bp-SoI2BO7E/?utm_source=ig_tumblr_share&igshid=1m9g5d9tp46lk

It's one of those days. Day 27/365 #reclinedbutterfly #suptabaddhakonasana #butterfly #savasana . . $yoga #yogachallenge #rogueyoga #yogapose #yogaeverydamnday #yogini #yogalife #yogapractice #meditation #yogaeveryday #inversions #inversionjunkie #love #yogapractice #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #yogaaliens #👽#🖤 (at Dallas, Texas)

Today day 17/365 #wideangleseatedforwardbend #upavisthakonasana plus the upright #balance version. I borrowed this from #30dayyogaliving #kinoyoga too tired to write more... #ashtanga #ashtangayoga #yoga #yogachallenge #rogueyoga #yogaeverydamnday #yogini #yogalife #yogapractice #meditation #yogaeveryday #inversions #inversionjunkie #happy #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #yogaaliens #👽#🖤 (at Chelsea, Manhattan)

Day 12/365 I decided to do one of my favorite poses, #camel #camelpose #ustrasana and then #fullcamelprep and #fullcamelpose variations. I did 3 or 4 regular camels before moving onto the other variations plus some upper back opening stretches before that to get the whole #spine moving, so as not be bending just from lower spine. The shoulders are the biggest challenge for me in full camel but I was pretty happy with this for today. #yoga #yogachallenge #rogueyoga #yogaeverydamnday #meditation #yogaeveryday #inversions #inversionjunkie #happy #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #breathe #yogaaliens #👽#🖤 (at Chelsea, Manhattan)

Day 10/365 #plow #plowpose #halasana with #karnapidasana I kind of messed up my back at work so just taking it easy tonight. This is a pretty restorative pose; #sridharmamittra says the most important pose of the class. So i figured it was a good night for this. 😊 #yoga #yogachallenge #rogueyoga #yogaeverydamnday #meditation #yogaeveryday #inversions #inversionjunkie #happy #affirmations #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #stretch #instayoga #flexibility #breathe #yogaaliens #👽#🖤 (at Chelsea, Manhattan)

(catching up on yesterday's..) Day 30/ last day of the official #anatomyofselflove challenge. I had a great practice yesterday but yook this pic today. I decided on #hanumanasana #split #splits because this is a grounding posture for me and a core part of #dailypractice most days. My 2018 goal for this pose is to completely hit it in handstand. 😊 #yoga #yogachallenge #rogueyoga #meditation #yogaeveryday #inversionjunkie #happy #affirmations #selflove #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #yogaeverydamnday #stretch #instayoga #flexibility #breathe #yogaaliens #👽#🖤 (at Chelsea, Manhattan)

Day 28 of #anatomyofselflove was a #balanceflow so i decided to do one of my favorite balance postures, #standingbow #dandayamanadhanurasana #standingbowpullingpose This is in my regular practice but I could be doing more here (practicing this more intentionally) to clean it up. I'm going to add this to my list. 😊 Affirmation: My mind and body are in perfect balance. #yoga #yogachallenge #rogueyoga #meditation #yogaeveryday #balance #inversionjunkie #happy #bikram #affirmations #selflove #love #yogapractice #yogapose #yogagirl #allaboutpractice #practice #getonyourmat #yogisofig #yogaeverydamnday #stretch #instayoga #flexibility #breathe #anatomy #yogaaliens #👽#🖤 (at Chelsea, Manhattan)