These moist and flavorful banana-quinoa muffins are not only delicious but also wheat-free, making them a healthy and satisfying treat. Packed with protein from quinoa and almond flour, they are perfect for breakfast or as a wholesome snack.
Ingredients: 1 cup cooked quinoa. 2 ripe bananas, mashed. 1/3 cup maple syrup. 1/4 cup coconut oil, melted. 2 large eggs. 1 teaspoon vanilla extract. 1 1/2 cups almond flour. 1/2 teaspoon baking soda. 1/2 teaspoon baking powder. 1/4 teaspoon salt. 1/2 teaspoon ground cinnamon. 1/2 cup chopped nuts walnuts or pecans. Optional: 1/3 cup chocolate chips.
Instructions: Warm the oven up to 350 F 175C and put paper liners in a muffin tin. Cooked quinoa, mashed bananas, maple syrup, melted coconut oil, eggs, and vanilla extract should all be put in a large bowl together. Combine well. Add the almond flour, baking soda, baking powder, salt, and ground cinnamon to a different bowl and mix them together using a whisk. Mix the dry and wet ingredients together until they are just mixed. If you want, you can fold in the chocolate chips and chopped nuts. About three quarters of the way to the top of each muffin cup, spoon the batter into it. After the oven is hot, bake it for 20 to 25 minutes, or until a toothpick stuck in the middle comes out clean. Let the muffins cool for 5 minutes in the pan before moving them to a wire rack to cool all the way down. Enjoy these tasty banana-quinoa muffins that don't have any wheat in them!
Prep Time: 15 minutes
Cook Time: 25 minutes
The Artisanal Kitchen

















