#fastrecipe

Gluten Free: natural pizza buns 

They’re super easy and fast to make. And they’re perfect as side dish for a barbeque in these warm summer days. Moreover, you can eat them perfectly with herb butter, curry butter, aioli or even just natural.

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Recipe:

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- 250g lowfat quark 

- 300g gluten free flour

- 50 ml milk

- 25 ml oil

- 1 tsp. sugar

- 1/2 tsp. salt

- 2 tsp. backing powder

- 3/4 tsp. xanthan gum

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Instructions:

1. Put all ingredients together in a bowl and knead it together until it’s a smooth mass.

2. Next, roll tiny balls and put them with distance on a with backing paper covered backing tray.

3. Carve crosses in the buns.

4. Put it in the oven at 160℃ for 20 minutes.

Bon appetit ☺️

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Glutenfreie Pizzabrötchen

Die Pizzabrötchen sind super einfach und schnell zu machen und eignen sich perfekt als Beilage zum Grillen an warmen Sommertagen. Außerdem kann man sie hervorragend mit Kräuterbutter, Currybutter oder auch Aioli zusammen essen.

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Rezept:

- 250g Magerquark

- 300g glutenfreies Mehl

- 50 ml Milch

- 25 ml Öl

- 1TL Zucker

- 1/2 TL Salz

- 2 TL Backpulver

- 3/4 TL Xanthan

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Zubereitung:

1. Alle Zutaten in eine Schüssel geben und mit den Händen verkneten oder mit einem elektrischen Handrührgerät mit Knethacken mixen, bis eine glatte Masse entsteht.

2. Aschließend aus dem Teig kleine Kugeln rollen und auf ein mit Backpapier ausgelegtes Blech legen. Hierbei aufpassen, dass zwischen den Brötchen genug Abstand ist.

3. Nun müssen die Brötchen noch eingeritzt werden.

4. Nun das Backblech auf mittlerer Schiene in den Ofen schieben und bei 160℃ für ca. 20 min. backen.

Guten Appetit ☺️ 

Scottish Oat Scones

These scones have that perfect texture of flaky, buttery goodness with just the right amount of sweetness that won’t leave your stomach at odds with your sweet tooth. It is also a wonderful recipe for its user-friendly easiness and speed. You can make these in half an hour for a weekend breakfast or as a nice treat for company coming over. Or, the best of all, you can just make them for yourselves at any time of the day and call them your midnight snacks!

Ingredients:

1½ cups all purpose flour 1½ cups Quaker Oats, uncooked 1 tablespoon baking powder ¼ cup sugar ½ teaspoon salt 2/3 cup butter or margarine, melted 1/3 cup milk 1 egg ½ cup chocolate chips or fruit

Directions:

Preheat oven to 425 F

Take all the dry ingredients and combine them in a medium to large bowl.

Add butter, milk, and egg. Mix until just moist. But be sure that you don’t miss any pockets of flour. They like to hide on the bottom.

Add in the chocolate chips or fruit. Raisins work well with this recipe.

On a floured surface take your dough. Pat and shape it out into a flat circle.

With a large knife cut out as many scones as you want. Watch them fingers, though!

Transfer to a cookie sheet and bake for 12-15 minutes until slightly browned. It may happen that you take it out too early and the inside is still too gooey. If that be the case, just pop it back into the oven and watch it for a few more minutes. Your oven’s temper also plays a key role in how long you bake the scones for.

Let us introduce to you: The Gratin Goddess! 👑 Don’t waste any time and try this easy #keto recipe for our Broccoli & Salmon Gratin!

Time: 20 Minutes Type: Fish kcal/ serving: 552

This Shrimp and Asparagus Stir Fry is a quick and flavorful meal that's perfect for busy weeknights. The tender shrimp and fresh asparagus are stir-fried in a savory sauce, creating a delightful combination of flavors and textures. Serve it over steamed rice for a satisfying dinner.

Ingredients: 1 lb large shrimp, peeled and deveined. 1 bunch fresh asparagus, trimmed and cut into 2-inch pieces. 2 cloves garlic, minced. 1 tablespoon ginger, minced. 2 tablespoons soy sauce. 1 tablespoon oyster sauce. 1 teaspoon cornstarch. 1/4 cup chicken broth. 2 tablespoons vegetable oil. Salt and pepper to taste. Sesame seeds for garnish optional. Cooked rice for serving.

Instructions: In a small bowl, mix soy sauce, oyster sauce, cornstarch, and chicken broth. Set aside. Heat vegetable oil in a large skillet or wok over high heat. Add minced garlic and ginger, and stir-fry for 30 seconds until fragrant. Add shrimp and stir-fry for 2-3 minutes until they turn pink. Remove from the skillet and set aside. In the same skillet, add a bit more oil if needed and add asparagus. Stir-fry for 4-5 minutes until they become tender-crisp. Return the cooked shrimp to the skillet, pour the sauce mixture over the ingredients, and stir-fry for an additional 2-3 minutes until the sauce thickens and coats the shrimp and asparagus. Season with salt and pepper to taste. Serve hot over cooked rice, garnished with sesame seeds if desired. Enjoy your delicious Shrimp and Asparagus Stir Fry!

Prep Time: 15 minutes

Cook Time: 10 minutes