#warriorone

I am so deeply touched by all you shared from the heart. What I have learned is how universal grief is, and how, we are never alone in our loss. Every single one of us is a warrior of love, fighting out battles of the heart every day. If I didn’t answer your comment I’d please know that I read it and it meant a lot to me, so thank you. Yesterday was a really raw day and I took a little time off socials to process all the emotions. And now, back to practice. Always back to practice. 💕 Practice live with me online on @omstarsofficial Yoga Drills TOMORROW at 1 pm. In-person classes in the US (Mysore week in May) and 200 hour training courses (next one in July) in Miami @miamiyogagarage Next workshops in Charlotte, Chicago, NYC and Miami. Day 9 #springintogratitude #omstars Challenge is #warrior 🌟 Hosts @omstarsofficial @kinoyoga @smriti.ashtangayoga @gabithepeach @audrey_coach_yoga @tatianauprimny @abimooreyoga @monicarellano @patriciaamadoyoga @jennyperezart @eddy_m_rivero ✨Follow our sponsors: @Yoga_Democracy @BlueUrbane @Jelliebend @Wiworldandi @NavarroOfficial  Photo @ifilmyoga #yoga #yogachallenge #virabhadrasana #virabhadrasana1 #warriorone #yogainspiration #yogapractice #yogi #kinoyoga #omstars #myomstars #omstarsyoga 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CcQhQzFuKgT/?igshid=NGJjMDIxMWI=

Yoga saved me in many ways. ⁠ ⁠ When I was working two jobs and around 60+ hours a week, it was a one-hour Saturday yoga class that soothed me. ⁠ ⁠ When I was battling negative body image issues and dysmorphia, it was yoga that helped me accept and respect my body and its capabilities. ⁠ ⁠ When I was fed up with being overworked, underpaid, and undervalued, it was yoga where I heard Spirit speak and say "it's time to think bigger". ⁠ ⁠ Yoga helped me breathe⁠ Yoga helped me relax ⁠ Yoga helped me explore ⁠ Yoga helped me connect deeper with myself. ⁠ ⁠ After a year of disconnect, my spirit craved yoga once again. I even tried to complete Yoga Teacher Training. Even though that's not my path right now, yoga continues to fill my spirit. ⁠ ⁠ And this season, I am dedicated to having a more consistent, loving, and solid practice. ⁠ ⁠ What does your joyful movement practice look like? Let me know in the comments below. ⁠ ⁠ #yoga #ytt #warriorone #plussizeyoga #blackyogi #joyfulmovement #beach #tweetquote #tweet ⁠ https://www.instagram.com/p/CPRLRKABvbx/?utm_medium=tumblr

Day03 of #50DaysofContinuousMatthewGoughPhotos for @robinsonfitness.ldn and anyone else who wants to join in! . Back to fundamentals today with #warriorone, a pose I don’t teach often as it’s deceptively hard. . . #yoga #yogafun #instayogi #meggings #yogachallenge #mendoyoga #yogamen #practiceandalliscoming #strength #balance #hips #core #bodyweighttraining (at Pimlico) https://www.instagram.com/p/Brm-UALg6Mh/?utm_source=ig_tumblr_share&igshid=1uzsowx5fhkw9

🌞🌿 Throwback of me practicing in one of my favorite places, outside! . . . The sun is back tomorrow and I'm excited to meet some new Yogis on the roof at @wework, Wonder Bread Factory! This Friday we explore foundational postures in Yoga 101; Fundamentals of Flow. Practitioners of all levels are invited to learn and revisit the essential elements of a successful Vinyasa practice. Class will begin at 6pm. $10 includes yoga and a special grounding tea blend from @calabashtea. For details on how to reserve your spot, see link: https://www.eventbrite.com/e/rooftop-tea-yoga-wework-tickets-34810466041?aff=efbeventtix (walk-ins accepted as well). Come with a mat and an open heart. We look forward to seeing you there. . . Namaste ❤️ Sihnuu . . . . ( Mats for borrowing available onsite on first come first serve basis). . . . . . . . . . . . . . #yoga #yogasihnuu #warriorone #virabhadrasana1 #calabashtea #weworkdc #rooftopyoga #yogadc #dcyoga #asseeninshaw #shawdc #bestofdc #healingwellness #om #blavity #acreativedc #yogaevents #fitness #love (at WeWork Wonder Bread Factory)

Day 3 #slovakyogis #yogachallenge #yoganapohodu with @mariandivilek and today's #asana is #warriorone. This is one of the more challenging warrior poses, and I only just feel like I'm getting comfortable with how it's supposed to feel (for me at least) #yoga #yogaeveryday #yogamen #menofyoga #mendoyoga #stretch #balance #strength #liftandlengthen #quads #glutes #meggings #meninlycra #shirtlessyogi #practiceandalliscoming #nomatrequired #myrealyoga #alignment (at Canterbury, Kent)

✨ Yoga 101 / Fundamentals of Flow, this Friday 6pm w. myself & @calabashtea on the @wework / Wonder Bread Factory Rooftop. . . New to yoga? This Friday we take the time to explore the foundational postures and breathing techniques of Vinyasa Flow. Practitioners will be led through warming sun salutations, invigorating standing postures, balance, and floor postures that promote flexibility and relaxation. We will take our time focusing on proper alignment and breath cues in order to maintain a safe and truly beneficial practice. No prior experience to yoga is needed. $10 covers practice and refreshments. We look forward to seeing you on the mat! . . . . . . . . #yoga #yogasihnuu #warriorone #virabhadrasana1 #calabashtea #weworkdc #rooftopyoga #yogadc #dcyoga #asseeninshaw #shawdc #bestofdc #healingwellness #om (at WeWork Wonder Bread Factory)

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Become the warrior that you want to be. In life, We are often our own biggest hurdle. Don’t over think things, set a goal, move forward and jump in with two feet... that way quitting is not an option. Can’t trust your will to hold fast? That’s where a multifaceted trainer comes in. @luciasheytraining is very well versed in several types of training, from CrossFit, to plyometrics, even yoga. No shame in needing someone to keep ya on track. Hit her up today.... group and private lessons are more affordable than ya think. • • • • • • • • • • • #fitness #wellness #yoga #sunset #warriorone #womenshealth #womensfitness #personalizedtraining (at Laguna Beach, California) https://www.instagram.com/p/CEexGSqj3GA/?igshid=1sh396v6eqaye