#nomatrequired

As you know, I rarely practice #headstand variations because of the danger they pose for neck and spine injuries, but as part of the journey towards #handstand they do play a part. This is the very spot in Greenwich Park where at this precise moment I would usually be teaching my #parkyoga session, but today I’m on holiday! #yoga #headstand #handstand #inversion #upsidedown #menofyoga #mendoyoga #ittybittyshorts #yogainthepark #nomatrequired #greenwichpark #sunshine #photoshoot (at Greenwich Park)

Balance, it’s all about balance, right? Balance in life, balance in yoga. But the main thing is that you’re having a good life, and doing what you can to help others around you have a good life too. My #cranepose is slowly slowly heading towards straight arms. Ultimately it’s heading towards tuck to #handstand. Will it get there? Who knows, I’m just enjoying the adventure. #yoga #yogaeveryday #dailyyoga #menofyoga #yogamen #handbalance #inversion #greenwichpark #yogainthepark #nomatrequired #myactualyoga (at Greenwich Park)

It feels weird to be practicing inside again, after a couple of weeks being outside and naked in the sunshine. Today’s classes are one of those: naked. Saturday morning I’ll be doing the other one: Greenwich Park, 9am. I’d love to find a way to do both at the same time in London! Anyone got a lovely outside space that’s not overlooked and could accommodate some house trained naked yogis? If so give me a shout! #yoga #nakedyoga #yogateacher #yogaoutside #nomatrequired #yogainpants #downwarddog #mensnakedyoga (at Bonnington Cafe)

Day 30 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #ploughpose . Another one I rarely do as it's on the danger list, but after some careful warming up and practiced briefly and with caution, here's my version. #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #shoulders #myrealyoga #safteyfirst #practiceandalliscoming #meggings #meninspandex (at London, United Kingdom)

Day 24 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #upwardfacingdog or #updog or actually #frontbodystretch which is wait this pose really is all about... #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #shoulders #myrealyoga #hamstrings #calves #spandexmen #meggings (at Blackheath, London)

Day 23 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #revolvedchairpose or #twistedchairpose and here's #bothsides. #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #shoulders #myrealyoga #hamstrings #calves #spandexmen #meggings #spinaltwist (at Blackheath, London)

Day 19 #yogachallenge #doyouyogain2018 hosted by @doyouyoga. Today it's #fishpose. Another tricky one to safely get into inside the 10 second selfie timer! :-) #yoga #menofyoga #yogamen #yogaeveryday #stretch #core #stamina #exercise #yogateacher #yogafun #nomatrequired #shoulders #myrealyoga #hips #backbend #frontbodystretch #myrealyoga (at Blackheath, London)

Tagged by @t_om_ma_h to #stopdropandyoga for #YogisStretchMonday here's my contribution... A quick #pistolsquat following Tom's lead. #yoga #yogaeveryday #dailyyoga #yogamen #menofyoga #mendoyoga #balance #strength #core #hamstrings #quads #glutes #homeclothes #myrealyoga #nomatrequired #toocoldforyogainpants (at Blackheath, London)