Yoga saved me in many ways. When I was working two jobs and around 60+ hours a week, it was a one-hour Saturday yoga class that soothed me. When I was battling negative body image issues and dysmorphia, it was yoga that helped me accept and respect my body and its capabilities. When I was fed up with being overworked, underpaid, and undervalued, it was yoga where I heard Spirit speak and say "it's time to think bigger". Yoga helped me breathe Yoga helped me relax Yoga helped me explore Yoga helped me connect deeper with myself. After a year of disconnect, my spirit craved yoga once again. I even tried to complete Yoga Teacher Training. Even though that's not my path right now, yoga continues to fill my spirit. And this season, I am dedicated to having a more consistent, loving, and solid practice. What does your joyful movement practice look like? Let me know in the comments below. #yoga #ytt #warriorone #plussizeyoga #blackyogi #joyfulmovement #beach #tweetquote #tweet https://www.instagram.com/p/CPRLRKABvbx/?utm_medium=tumblr
