#runshots

Transvulcania 2019 https://www.strava.com/activities/2359756723 #LaPalma #LaPalmaIsland #Transvulcania19 #Transvulcania #exploringnature #WorldThroughMyEyes #dowhatyoulove #seewhatisee #mothernature #everytrailconnects #rei1440project #getoutside #optoutside #wanderlust #naturelovers #hiking #wandering #runshots #runtoinspire #seenonmyrun #runmass #neverstoprunning #HumanPowered #inthemoment #runshots #thegreatoutdoors #ilovenature #neverstopexploring #exploringmothernature #trailrunning (at Transvulcania, isla de La Palma) https://www.instagram.com/p/BxYDomYHnpv/?utm_source=ig_tumblr_share&igshid=wf1xn9fwq0zr

Eff bloating and back cramps. 😣 Shout out to all my gals who had a bad race or run because of them! 3 mile run/hike today on some new trails. . . . . . #colorfulcolorado #ilovecolorado #runcolorado #instarunners #igrunners #womensrunningcommunity #runstagram #cannathlete #runstagrammm #goprorunning #runviews #runshots #trailsisters #foreveryrun #happytrails #trailrunner #trailrunning #timetofly #womenwhofly #tosc #timetoplay #running #run #runner #runwoodlandpark #cramps #fuckperiods #marathontraining #marathon (at Woodland Park, Colorado)

A pic from a photo shoot I did with @caterpylaces while were were in NYC for the marathon expo. Running beside the Hudson River with the NYC skyline as my view, was amazing. #caterpylaces #notielaces #sliponandrun #altra #altrarunning #zerolimits #embracethespace #altrasforultras #hammer #hammernutrition #howihammer #hammerfamily #nyc #run #runnyc #fitfam #instarunners #runnersworld #runshots #igrunners #runallthemiles (at New York, New York)

#Repost @jeffcohenphoto ・・・ Olympic silver medalist, Sandi Morris, over the bar 15 feet 9 inches (4.80m) in the pole vault and wins the 2017 Usatf Outdoor Champs in Sacramento. #usatfoutdoors ... ... ... ... ... Trackandfieldimage.com ... ... ... ... #jeffcohenphoto #sandimorris #usatf #polevault #polevaulter #polevaulting #justdoit #vaulternation #trackgirls #nikewomen #trackandfield #athletics #flight #nike #flotrack #nikeplus #tracknation #tracklife #track #trackgirls #trackgirl #runnerscommunity #womensrunningcommunity #womensrunning #runshots #worlderunners @sandicheekspv @usatf

My run today was misty and not picturesque so here is a shot from Sunday’s run in the Garden. . . . . . #colorfulcolorado #ilovecolorado #runcolorado #instarunners #igrunners #womensrunningcommunity #runstagram #cannathlete #runstagrammm #goprorunning #runviews #runshots #trailsisters #foreveryrun #happytrails #trailrunner #trailrunning #timetofly #womenwhofly #my_cosprings #my_cos #ColoradoSprings #gardenofthegods #tosc (at Garden of the Gods Park)

Obligatory #aspen shot. . . . . #colorfulcolorado #ilovecolorado #runcolorado #instarunners #igrunners #womensrunningcommunity #runstagram #cannathlete #runstagrammm #goprorunning #runviews #runshots #trailsisters #aspentrees #aspentree #running #run #runner #centennialtrail (at Woodland Park, Colorado)

Mostly cloudy, but just another awesome place so close to Boulder. As many people were on the trail this morning, there is plenty of space for everyone. Easy to find a spot to pause and reflect on things or just simply enjoying the view without any distractions. #justfeltlikemovingtocolorado #jflmtco #50miletraining #trail #trailrun #trailrunning #run #running #runshots #coloradoliving #frontrange #lovelivingincolorado #coloradolife #coloradolive #colorado #coloradogram #coloradoviews #mountains #mountainviews #optoutside #seenonmyrun #lakeisabelle (at Lake Isabelle)

Today's run included hiking and climbing. I'm stiff from yesterday so today was a struggle. Took a tumble on what may have been the worlds smallest root but for the purpose of this story, it was a huge root I mean log! My watch went flying off my wrist. Luckily I think the @garmin 5x is supposed to. It clipped back together. My wearsafe clip stayed on too. I thought for sure that would have gone flying off my race vest...but NO! It held on tight. Now it's time to ride my new long distance paddle board and relax on the lake. #wearsafe #gotyourbak #camelbak #altrarunning #ultras #runwv #igrunners #runshots #trailrunning #hammernutrition #hammerfamily #howihammer #runsafe #caterpylaces #notielaces #fitfam #getoutside #runallthemiles (at Babcock State Park)