Recent Realizations - How To Keep My Room Clean With Executive Dysfunction:
(A lot of these probably seem kind of obvious, but they helped me, so I figured maybe they would help someone else.
The dirty laundry does not go on top of the basket, or next to the basket. It gets shoved in, all the way. If not, it will fall out, and cause me stress every time I see it, but not enough stress to fix it.
It doesn't matter how the closet looks, as long as the door stays closed. It must be closed at all times, unless I am actively getting something out of the closet.
Every pillow, blanket, sheet, pillow, pillowcase, stuffed animal, or anything else of the sort goes on the bed. I hate making my bed, and I hate sleeping in a made bed, so I pile everything into a large, comfy pile, and that works really well for me.
Opening my window blinds in the morning must be a task on my daily to-do list, or it will not get done, and I will spend the day in darkness, which is bad for the plants on my desk. So, I have "open the blinds" as the first thing on my to-do list.
Listen. I have hyper-empathy. I get emotionally attached to tiny dead plants or weeds that I find on the ground. It happens. Solution? I stick them in the pot of the fake plant on my dresser. I don't know how good an idea this is long-term, but it's worked for me so far.
Speaking of plants. I keep a plastic water bottle on my desk at all times for the purpose of watering my desk plants. Without the combination of that easy access, and my phone reminders, my plants would be dead. When the water bottle is empty, I fill it back up in the sink. Do I always remember to do this? No. Do I remember far more than I would if it wasn't on my desk? Yes.
And that reminds me. My newly discovered golden rule for being somewhat functional: out of sight means out of mind. Granted, sometimes in sight also means out of mind. But being able to see something increases the chances of me thinking about it by 300%. (I made up that number. Just take my word for it.) This means that any work I plan on doing in the foreseeable future needs to be somewhere I can see it.
The dresser drawers should be closed. I hate it when people tell me that. I hate it even more when they have a point. But, it makes the room look neat, and a neat room makes me feel productive, and feeling productive provides the illusion of being productive, and being productive makes the happy chemicals in my brain go off. So, the drawers get closed.
Finally, it literally does not matter how disastrous my desk looks to other people. If the organization makes sense to me, if it makes me feel productive and happy, and if I like working at it, it has succeeded at being a desk. Congratulations, desk.
I was kind of proud of myself for figuring these out, and having a nice-looking room for the first time in a while.