#macrofriendly

A nutrient-rich, balanced feast rooted in Gujarati tradition, our Thali brings all the macros together: carbs, protein, essential fats, and a variety of veggies. Perfect for everyday nourishment, it’s wholesome, flavorful, and satisfies the body’s cravings. Say goodbye to bland, hello to vibrant, home-style goodness that’s balanced for your health and happiness.

When you work at home, you get to build a monster salad!! #healthychick #curvychick #macrofriendly #nutrition #yummyformytummy https://www.instagram.com/p/CZSM68yloj3-v5Lx3hVtjnjhaN2ME7RsAdv8as0/?utm_medium=tumblr

How much composure was required to be able to make this exercise tip? 🥉 . "Doesn't matter how many times you fail or how slow you proceed, you are still way ahead of everybody who isn’t trying!!!" Written - Trent Love 😄💪🥉 . . _ #macrofriendly #healthyme #powerlifting #workout💪 #fitnessfoodie #strictpress #todaysworkout #compoundexercises #caloriesurplus #caloricdeficit #fatburners #meetprep #eatbigtogetbig #caloriecount #everydayisarmday #rdls https://www.instagram.com/p/CV8H5fkAc0p/?utm_medium=tumblr

Chicken Fajitas This is another perfect example of how healthy and delicious can come together and kick bad habits' butts! I never make fajitas because they're usually not my favorite thing to eat and I see them as complicated. Man was I missing out! Thanks to Jessie for inspiring me unknowingly. I should have known better. Whenever I make something myself it's always way better than I remember it as a kid! The chicken was pre-packaged from the store, as were the tortillas. That's where easy comes in (not that it's difficult to grill your own chicken...) Then I made my own seasoning (looked up a few recipes online and then just threw a bunch of stuff in.) OMG! Out of this world. A few squirts of fresh lemon juice dials the flavor to a hundred. A reasonable amount of mozzarella and provolone cheese and some low calorie guac salsa (by Herdez) brings the flavor to a thousand!! I HAVE to make these again... and so do you. Then show me pictures. Send foods. 😂 PROS: EVERYTHNG! Delicious, healthy, macro friendly, easy to make, etc. CONS: Couldn't think of a clever name for the dish. #yum #DinnerIsServed #EasyMeals #MacroFriendly #Fajitas #EthnicFood #Food #FoodiesUnite #delicious #moreplease #epsteindidntkillhimself #neitherdidmcafee #cashmegettinghealthyhowboudat #LookMaNoBooze #EatWithMeIfYouWantToLive #tortillas #cheese #eatyoveggies #ChefGeoLeague #GeosKitchen #Supermanzboy #HusbandMe #IAm1stPhorm #100to0 #DarcyWho https://www.instagram.com/p/CQzd8oKsfkr/?utm_medium=tumblr

My post workout meal today 😊 proteintoast with skyr, banana, blueberries and peanut butter (pb2)on top. Full of protein, carbs and good fats. Everything you need. Remember that there is no anabolic window that forces you to drink a boring Protein shake after your workout. You can wait until you are at home and make something that taste actually amazing ☺️. Check out my YouTube video for low calorie recipes and fitness stuff 😊. Hit the like button and follow me on @feluofficial for more recipes that can help you lose weight and fitness advice. . #flexiblediet #proteinpacked #trackingmacros #healthchef #macrofriendly #lowcalories #healthyalternatives #flexibledieter #proteintreats #balancedlifestyle #iifym #fitnessmeals #peanutbutterandjelly #chocolatepeanutbutter #peanutbutterislife #peanutbuttertoast #peanutbutterlover #postworkoutmeal #postworkoutsnack #postworkoutfuel (at Stuttgart, Germany) https://www.instagram.com/p/CFhr0M1ojzM/?igshid=9mnfc6br8tcp

Check this recipe out. This is called 'bacalhau a Bras' and it's a speciality from portugal that is made of fish like cod. It's also one of the favorite dishes of @cristiano . It's a healthy fish recipe that is macrofriendly and full of protein. You have to try this😊 Pls check my YouTube channel out where I make a lot of low calorie recipes and some weight loss/fitness stuff. Link in my bio Ingredients for 1 person: 1 cod filet 1 onion 150 sliced potatoes 2 eggs or 100g egg whites Olives Now first fry the onions, then add the cod (you have to shreds it to pieces) and after 1 minute add the sliced precooked potatoes. Fry everything for few minutes. Beat the eggs and add them into the pan. Mix everything together. Put everything on a plate and put some olives on top. Done😊 Pls let me know if you will try it and follow me on @feluofficial for more recipes and fitness advice. . #flexibledieter #proteinpacked #balancedlifestyle #flexiblediet #macrofriendly #fatlossrecipes #easyrecipe #lowcalories #healthyalternatives #proteinrecipes #healthchef #fishfood #fishrecipe #freshfish #fishofinstagram #fishsoup #lovefish #fishporn #healthyeatingideas #eatwholefoods (at Stuttgart, Germany) https://www.instagram.com/p/CFXCOBEocVP/?igshid=11d8kk734042j

Check this super healthy Japanese meal out. I made some udon noodles with a peanut butter sauce, chicken and fresh tomatoes. Pls try this peanut butter sauce out. It tastes amazing 😋 Like the post and subscribe to my YouTube channel where I try to post more recipes. Link in my bio For the peanut butter sauce you need to fry 1 onion and 2 garlic cloves. Add fresh tomatoes, some chicken stock and cook it for 3-5 minutes. Now add 1 Tsp peanut butter, soya sauce and 1 tsp of sesame oil. Make noodles and fry some chicken and you have an awesome Japanese healthy meal😊 with nice macros as well. Follow me on @feluofficial for more recipes that can help you lose weight and fitness advice 😊. . #flexiblediet #easyrecipe #macrofriendly #healthchef #countingcalories #lowcalorie #lowcaloriedinner #flexibledieter #proteinpacked #proteinrecipes #trackingmacros #chickenrecipe #recipeideas #lovechicken #udon #japanesecuisine #udonnoodles #udonnoodle #japaneseudon #healthyoptions (at Stuttgart, Germany) https://www.instagram.com/p/CEcH0aLok_o/?igshid=o72ttque8vjg

Homemade fish sticks. I did a healthier version of it today and it tasted awesome. Try this out. It's super easy to make and it's delicious 😊 Follow me on YouTube (link in the bio) and on @feluofficial for more recipes that can help you lose weight and fitness advice. This fish sticks are super low in calories just because we don't fry them. Instead we bake them😊 with panko breadcrumbs they will become super crispy. The whole fish will have about 350 calories if you use a fish that isn't that high in fat. For this fish stick version you will need: -250g fish filet of your choice. I bought coalfish. -50g panko breadcrumbs -50g all purpose flour -2 eggs -spices of your choice Now put the flour, the panko and the eggs in 3 different bowls. Add the spices into the flour and mix it. Cut the fish in stripes and dump them in the flour, then in the eggs and then into the panko breadcrumbs. Put everything on a baking sheet and bake them in the oven for 15 minutes at 190°C(375°F) convection mode. You can also use an air fryer if you have one. Smash the like button if you enjoy this recipe and until next time 😊. . #flexiblediet #easyrecipe #healthyoptions #macrofriendly #healthchef #countingcalories #lowcalorie #lowcaloriedinner #healthyalternative #flexibledieter #flexibledieting #trackingmacros #fishsticks #fishstick #fishfood #bakedfish #fishrecipe #freshcooking #panko #amateurchef (at Stuttgart, Germany) https://www.instagram.com/p/CEUcN0iIksv/?igshid=1qf2dlc5jucaz