#idealprotein

What weight loss goals have you accomplished?  Although the journey towards a healthier lifestyle isn’t always easy, the strength to push on lives within you.  Fill in the blank with your own phrase in the comments! #IPWeightLossScience #goals #coldwaterchiropractic #idealprotein #CoachNisha #ccwc #accomplishment (at Coldwater, Michigan) https://www.instagram.com/p/CbdD_AfuJcU/?utm_medium=tumblr

Food is not the enemy, it is the key to weight loss success. Fueling your body with the right food leads to metabolic transformation and a healthier lifestyle.  You have the power to change your life. Ideal Protein’s weight loss science is here to be your guide.  #IPWeightLossScience #CoachNisha #idealprotein #MotivationMonday #ccwc #weightlossjourney #ColdwaterMI #idealproteinworks #coldwaterchiropractic (at Coldwater, Michigan) https://www.instagram.com/p/CbXTrTCOPGI/?utm_medium=tumblr

Let St. Patrick’s Day be your reminder to eat your greens! 🍀 From leafy lettuce to crisp Brussels sprouts to fresh broccoli- comment your favorite green vegetable below.  #saintpatricksday #ccwc #greens #idealprotein #IPWeightLossScience #ColdwaterMI #stpatricksday #eatmoregreens #coldwaterchiropractic (at Coldwater Chiropractic & Wellness Center) https://www.instagram.com/p/CbM_5ziuhe9/?utm_medium=tumblr

A strawberry salad is a sweet and satisfying meal in the springtime.  Fresh strawberries meet chicken breast, feta, and arugula for a Phase 2 friendly meal.  #idealprotein #ccwc #weightlossjourney #CoachNisha #IPWorks #IPWeightLossScience #coldwaterchiropractic #ColdwaterMI (at Coldwater, Michigan) https://www.instagram.com/p/CbLsSyhuteT/?utm_medium=tumblr

Self-love is the key to living a happier, healthier life.  Shira H. decided to put herself first, and with the help of her coach she lost 78 lbs.* on the Ideal Protein Protocol. Now, it’s changing her life.  “I made a list of things I couldn’t do before and I’m slowly crossing the things off the list as I lose lbs!” she says.  #PoweringLifePossible #weightlossjourney #ccwc #CoachNisha #idealprotein *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. (at Coldwater, Michigan) https://www.instagram.com/p/CbFPYWhO92U/?utm_medium=tumblr

Everyone is unique, which is a beautiful part of life. However, one thing we all have in common is that we are naturally hardwired to gain weight. Ideal Protein has losing weight down to a metabolic science. With individualized coaching, a personalized Macro Code, and community support, your Ideal Protein journey will be as unique as you are.  #IPWeightLossScience #ccwc #idealprotein #CoachNisha #weightloss #health #coldwaterchiropractic #everyoneisunique (at Coldwater, Michigan) https://www.instagram.com/p/Ca9hAheu6_3/?utm_medium=tumblr

It’s Spring Break season! As you jet off to your spring destinations, keep these tips in mind for staying on track on vacation: Bring a refillable water bottle- not only is this good for the environment, it will keep you hydrated and on track to your goals. Check the menus and don’t be afraid to ask for substitutions- a lettuce wrap instead of a bun can help you stay on Protocol.   Bring your own IP snacks- help curb cravings on the go! Prepare to relax- planning in advance will help relieve stress and let you live up your vacation to the fullest.  #SpringBreak #CoachNisha #IPWeightLossScience #ccwc #idealprotein #coldwatermi #coldwaterchiropractic (at Coldwater, Michigan) https://www.instagram.com/p/Ca5rk_OugKU/?utm_medium=tumblr

Each day, you have the chance to wake up and work towards your goals.  What small win will you accomplish this week?  #MotivationMonday #ccwc #healthylifestyle #idealprotein #IPWeightLossScience #weightlossjourney #coldwaterchiropracticandwellnesscenter (at Coldwater, Michigan) https://www.instagram.com/p/CaPWuF_O-Ls/?utm_medium=tumblr