Hit the like button if you like super macrofriendly protein belgian waffles😃. Pls try this recipe. You can eat them as a breakfast, as a post workout snack or even as a dessert. This recipes results in 4 protein waffles with 150 calories each and 20g of protein. Ingredients: 60g protein powder 30g flour 20g coconut flour 1 egg 1tsp baking powder 1Tsp vanilla extract 80g fat free Greek yogurt 150ml milk Pinch of salt Optional: 25g sweetener Applesauce Chocolate chips Mix all dry ingredients together, add the wet ingredients until smooth and put bit by bit in a waffle maker. Enjoy😊. . #idealprotein #flexibledieter #proteinpacked #balancedlifestyle #flexiblediet #countingcalories #macrofriendly #iifym #fatlossrecipes #easyrecipe #wafflehouse #waffle #waffles #proteinwaffles #belgianwaffles #waffel #belgianwaffle #proteinwaffle #postworkoutsnack #wafflewednesday (at Stuttgart, Germany) https://www.instagram.com/p/CDOzVqMoV47/?igshid=cgoxzhfc77x8

4-ingredient protein waffles Yields ~4 4-inch waffles 1/3 cup instant oatmeal 2/3 cup unsweetened almond milk 1 large egg 2 scoops Chocolate Arbonne protein powder (or whatever protein powder you have) I pour the oatmeal and almond milk in a mixing bowl and let sit for a couple minutes before mixing the other ingredients in to allow the oats to soften. I recently bought a mini waffle maker from Target and it’s everything! I’ve been experimenting with different ingredients trying to make a healthy waffle and this is just something I’ve been making lately. This batter could easily be pancake mix too or even mug microwave cake. Ensure to spray the pan between each waffle.

https://www.instagram.com/p/BaxzfeUgsKr/

Protein Waffles, low calorie and low fat, too delicious 🎀

🤤🤤🤤 Weight Day Eats 🤤🤤🤤 How you start your morning gains? ------------------------------------ Ingredients: Serving 1 Belgian Waffle Macro P:52 F:25 C:54 ------------------------- 🥞Protein Belgian Waffle🥞 2 cups Quaker Oats 1 scoop Protein Powder 👆🏽 @leanbodbandsandtea 1/2 Baking Powder 1/4 Baking Soda 1/2 Vanilla Abstract 1/2 cup Unsweetened Almond Milk 3 Egg Whites --------------- 🥜🍨Topping🍨🥜 2 Tbsp Peanut Butter 1/2 cup Halo Top Peanut Butter Cup #Macros #Macronutrients #BelgianWaffles #ProteinWaffles #HaloTop #Gains #Foodie #Breakfast #SacramentoEats #Sacramento (at Sacramento, California)

Breakfast foods for lunch! Hadn't used the waffle maker for ages as it's hard when you don't eat eggs but found a recipe and tried it today and it worked first time! Thanks @nadiashealthykitchen - I adapted it slightly to make it not chocolate (basically added nutritional yeast in place of the cocoa powder) but I shall be making the chocolate ones for meal prep breakfasts for work! Vegan protein waffles with tempeh bacon and the remaining marinade warmed and used as a sauce 😋#vegan #proteinwaffles #breakfast #lunch #foodpics #foodoftheday #tempeh #fakebacon #mealprep #savoury

Get the recipe here: https://www.graze.com/us/blog/recipe/banana-protein-waffles%20.html

Sam Wineman