Ri Panthaeon

Flavorful Beans and Rice Stuffed Peppers. Packed with protein and nutrition, this vegetarian meal is sure to satisfy your cravings.

This torte is low in carbs and sugar, but it tastes great with the rich flavors of chocolate and strawberries. Great for people who are on a keto or THM:S diet!

Ingredients: 2 cups almond flour. 1/3 cup cocoa powder. 1/3 cup powdered erythritol sweetener. 1/4 cup melted coconut oil. 2 large eggs. 1 teaspoon vanilla extract. 1/2 teaspoon baking powder. 1/4 teaspoon salt. 1 cup heavy cream. 1/4 cup powdered erythritol sweetener. 1 teaspoon vanilla extract. 1 cup fresh strawberries, sliced. 1/4 cup sugar-free dark chocolate chips.

Instructions: Set the oven to 350F 175C and heat it up. Prepare a 9-inch tart pan by greasing it. Put cocoa powder, erythritol powder, melted coconut oil, eggs, vanilla extract, baking powder, and salt in a bowl. Mix the ingredients together. Mix everything together well. Press the mixture into the tart pan's bottom to make the crust. Set after 12 to 15 minutes in the oven. Let it cool all the way down. Put the heavy cream, powdered erythritol, and vanilla extract in a different bowl and whip them together until stiff peaks form. Cover the crust with the whipped cream. Put the strawberry slices on top of the layer of whipped cream. As you melt the sugar-free dark chocolate chips in a bowl that can go in the microwave, stir them every 30 seconds until the chocolate is smooth. Pour the chocolate that has been melted over the strawberries. Put the torte in the fridge for at least an hour before you serve it. Cut it up and enjoy!

Prep Time: 20 minutes

Cook Time: 15 minutes

BBQ Grilled Potatoes Wrapped in Foil are a tasty and simple side dish that goes well with any grilled meat. The foil packets keep the potatoes tender and flavorful, while the grill adds a slightly smoky flavor.

Instructions: Heat the grill to medium-high. Scrub the potatoes and slice them into thin rounds. Combine the olive oil, garlic powder, paprika, salt, and pepper in a small mixing bowl. Place four sheets of aluminium foil in the centre of the potato slices. Drizzle over the potatoes the seasoning mixture. Fold the foil around the potatoes, sealing the edges tightly. Grill the foil packets for 20 to 25 minutes, or until the potatoes are tender. Open the foil packets with care, being mindful of the hot steam. Serve immediately and enjoy.