#thmsapproved

This torte is low in carbs and sugar, but it tastes great with the rich flavors of chocolate and strawberries. Great for people who are on a keto or THM:S diet!

Ingredients: 2 cups almond flour. 1/3 cup cocoa powder. 1/3 cup powdered erythritol sweetener. 1/4 cup melted coconut oil. 2 large eggs. 1 teaspoon vanilla extract. 1/2 teaspoon baking powder. 1/4 teaspoon salt. 1 cup heavy cream. 1/4 cup powdered erythritol sweetener. 1 teaspoon vanilla extract. 1 cup fresh strawberries, sliced. 1/4 cup sugar-free dark chocolate chips.

Instructions: Set the oven to 350F 175C and heat it up. Prepare a 9-inch tart pan by greasing it. Put cocoa powder, erythritol powder, melted coconut oil, eggs, vanilla extract, baking powder, and salt in a bowl. Mix the ingredients together. Mix everything together well. Press the mixture into the tart pan's bottom to make the crust. Set after 12 to 15 minutes in the oven. Let it cool all the way down. Put the heavy cream, powdered erythritol, and vanilla extract in a different bowl and whip them together until stiff peaks form. Cover the crust with the whipped cream. Put the strawberry slices on top of the layer of whipped cream. As you melt the sugar-free dark chocolate chips in a bowl that can go in the microwave, stir them every 30 seconds until the chocolate is smooth. Pour the chocolate that has been melted over the strawberries. Put the torte in the fridge for at least an hour before you serve it. Cut it up and enjoy!

Prep Time: 20 minutes

Cook Time: 15 minutes

This torte is low in carbs and sugar, but it tastes great with the rich flavors of chocolate and strawberries. Great for people who are on a keto or THM:S diet!

Ingredients: 2 cups almond flour. 1/3 cup cocoa powder. 1/3 cup powdered erythritol sweetener. 1/4 cup melted coconut oil. 2 large eggs. 1 teaspoon vanilla extract. 1/2 teaspoon baking powder. 1/4 teaspoon salt. 1 cup heavy cream. 1/4 cup powdered erythritol sweetener. 1 teaspoon vanilla extract. 1 cup fresh strawberries, sliced. 1/4 cup sugar-free dark chocolate chips.

Instructions: Set the oven to 350F 175C and heat it up. Prepare a 9-inch tart pan by greasing it. Put cocoa powder, erythritol powder, melted coconut oil, eggs, vanilla extract, baking powder, and salt in a bowl. Mix the ingredients together. Mix everything together well. Press the mixture into the tart pan's bottom to make the crust. Set after 12 to 15 minutes in the oven. Let it cool all the way down. Put the heavy cream, powdered erythritol, and vanilla extract in a different bowl and whip them together until stiff peaks form. Cover the crust with the whipped cream. Put the strawberry slices on top of the layer of whipped cream. As you melt the sugar-free dark chocolate chips in a bowl that can go in the microwave, stir them every 30 seconds until the chocolate is smooth. Pour the chocolate that has been melted over the strawberries. Put the torte in the fridge for at least an hour before you serve it. Cut it up and enjoy!

Prep Time: 20 minutes

Cook Time: 15 minutes

If you're on a ketogenic or Trim Healthy Mama THM S diet, these keto almond flour cookies are a great low-carb treat for you. They are simple to make and will satisfy your sweet tooth without making you go off track with your diet.

Ingredients: 2 cups almond flour. 1/3 cup erythritol or preferred keto-friendly sweetener. 1/4 cup melted coconut oil. 1 egg. 1 teaspoon vanilla extract. 1/4 teaspoon salt. 1/4 teaspoon baking soda. 1/4 cup sugar-free chocolate chips optional.

Instructions: Preheat your oven to 350F 175C. In a bowl, mix almond flour, erythritol, salt, and baking soda. Add melted coconut oil, egg, and vanilla extract to the dry ingredients, and mix until well combined. Fold in sugar-free chocolate chips, if using. Line a baking sheet with parchment paper. Scoop cookie dough onto the baking sheet, and gently flatten each cookie with the back of a spoon. Bake for 10-12 minutes, or until the edges are golden brown. Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Prep Time: 10 minutes

Cook Time: 10 minutes