#quickmeal

Make this creamy cheese sauce chicken pasta in just one pot for a quick and easy weeknight dinner.

These low-carb waffled tuna cakes are a delicious keto-friendly and gluten-free option for a quick and easy meal. The waffle iron gives them a crispy texture that complements the savory tuna flavor perfectly.

Ingredients: 2 cans of tuna in water, drained. 1/4 cup almond flour. 2 tablespoons grated Parmesan cheese. 1/4 cup mayonnaise. 1/4 cup chopped green onions. 1/4 teaspoon garlic powder. 1/4 teaspoon onion powder. 1/4 teaspoon dried dill. Salt and pepper to taste. Cooking spray.

Instructions: Warm up your waffle iron and use cooking spray to grease it. Put the drained tuna, almond flour, Parmesan cheese, mayonnaise, green onions, garlic powder, onion powder, dried dill, salt, and pepper in a bowl. Mix everything together well. Cut the tuna mixture into equal parts and form each one into a patty. Put a tuna patty in each section of the waffle iron that has already been heated up. Put the lid back on and cook for 5 to 7 minutes, or until the patties are crispy and golden brown. Use a fork or spatula to carefully take the waffled tuna cakes out of the iron. Serve hot with a salad or your favorite low-carb dipping sauce. Have fun with your gluten- and keto-free waffled tuna patties!

Prep Time: 10 minutes

Cook Time: 10 minutes

This Sloppy Joe Burger is a delicious twist on the classic sloppy joe sandwich. It combines the savory goodness of sloppy joe filling with the satisfaction of a burger. Perfect for a quick and tasty meal.

Ingredients: 1 lb ground beef. 1/2 cup diced onion. 1/4 cup diced green bell pepper. 1/4 cup ketchup. 2 tablespoons brown sugar. 1 tablespoon Worcestershire sauce. 1 teaspoon mustard. Salt and pepper to taste. 4 hamburger buns. 4 slices cheddar cheese. Pickles and lettuce for garnish.

Instructions: In a skillet over medium heat, cook the ground beef until browned and crumbled. Add diced onion and green bell pepper to the skillet and cook until they soften. Stir in ketchup, brown sugar, Worcestershire sauce, mustard, salt, and pepper. Simmer for 5 minutes. Toast the hamburger buns. Place a scoop of the Sloppy Joe mixture on the bottom half of each bun. Top with a slice of cheddar cheese and garnish with pickles and lettuce. Cover with the top half of the bun. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 20 minutes

This light shrimp scampi recipe is a healthier take on the classic dish, featuring succulent shrimp cooked in a flavorful garlic and lemon sauce. Perfect for a quick and satisfying meal!

Ingredients: 1 lb shrimp, peeled and deveined. 2 tablespoons olive oil. 4 cloves garlic, minced. 1/4 teaspoon red pepper flakes. 1/4 cup white wine. 2 tablespoons lemon juice. Zest of 1 lemon. Salt and pepper to taste. 2 tablespoons chopped fresh parsley. 8 oz whole wheat spaghetti or linguine.

Instructions: Cook pasta according to package instructions until al dente. In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, cook for 1 minute until fragrant. Add shrimp to the skillet, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Deglaze the skillet with white wine, scraping up any browned bits from the bottom of the pan. Stir in lemon juice and zest, then add cooked pasta to the skillet, tossing to combine. Remove from heat, sprinkle with chopped parsley, and serve immediately.

Prep Time: 15 minutes

Cook Time: 15 minutes

A quick and flavorful Picadillo recipe made effortlessly in the Instant Pot.

Ingredients: 1 lb ground beef. 1 onion, finely chopped. 2 cloves garlic, minced. 1 bell pepper, diced. 1 can 14 oz diced tomatoes. 1/2 cup raisins. 1/4 cup sliced green olives. 2 tbsp tomato paste. 1 tsp ground cumin. 1 tsp dried oregano. 1/2 tsp ground cinnamon. Salt and pepper to taste.

Instructions: Set Instant Pot to saut mode and brown the ground beef. Add chopped onions and garlic, saut until softened. Stir in diced bell pepper, diced tomatoes, raisins, sliced green olives, and tomato paste. Season with ground cumin, dried oregano, ground cinnamon, salt, and pepper. Close the Instant Pot lid and set to pressure cook for 8 minutes. Once cooking is complete, release pressure manually. Serve the Picadillo over rice or with your favorite side dish.

Prep Time: 15 minutes

Cook Time: 8 minutes

Enjoy a classic egg salad sandwich with a creamy and flavorful egg salad filling. Perfect for a quick and satisfying meal.

Ingredients: 4 hard-boiled eggs, chopped. 1/4 cup mayonnaise. 1 tablespoon mustard. 2 tablespoons diced celery. 2 tablespoons diced red onion. Salt and pepper to taste. 4 slices of bread. Lettuce leaves optional. Tomato slices optional.

Instructions: In a bowl, combine the chopped hard-boiled eggs, mayonnaise, and mustard. Add diced celery and red onion to the egg mixture and mix well. Season with salt and pepper to taste. Toast the slices of bread if desired. Place lettuce leaves and tomato slices on two slices of bread optional. Spoon the egg salad mixture onto the bread slices with lettuce and tomato. Top with the remaining slices of bread to make sandwiches. Cut the sandwiches in half and serve.

Prep Time: 15 minutes

Cook Time: 0 minutes

These Spicy Fish Tacos with Mexican Salsa Verde are a delightful fusion of crispy, seasoned fish with the freshness of salsa verde and traditional taco toppings. They are perfect for a quick and satisfying meal that's bursting with flavor.

Ingredients: 1 lb white fish fillets such as tilapia or cod. 1 cup all-purpose flour. 1 cup cornmeal. 1 tablespoon chili powder. 1 teaspoon cumin. 1 teaspoon paprika. Salt and pepper to taste. Vegetable oil for frying. 8 small corn tortillas. 2 cups shredded lettuce. 1 cup diced tomatoes. 1/2 cup diced red onion. 1/2 cup chopped fresh cilantro. 1/2 cup crumbled queso fresco cheese. 1 cup Mexican salsa verde. Lime wedges for serving.

Instructions: Fill a small bowl with water and mix the cornmeal, chili powder, cumin, paprika, salt, and pepper. Making sure each fish fillet is well covered, dip it into the flour mix. Put the vegetable oil in a big skillet and heat it over medium-high heat. The fish fillets should be fried for three to four minutes on each side, or until they are golden brown and fully cooked. Put paper towels down to dry. To make the corn tortillas soft, heat them in a dry skillet or the microwave. To put the tacos together, put some shredded lettuce and a piece of crispy fish on each tortilla. Put fresh queso cheese, diced tomatoes, red onion, and cilantro on top. Serve with lime wedges on the side and Mexican verde salsa on top. Enjoy your fish tacos that are hot and spicy with a Mexican twist!

Prep Time: 20 minutes

Cook Time: 10 minutes

This quick and flavorful chicken dill noodle stirfry is a delicious twist on classic instant noodles. Packed with tender chicken, colorful veggies, and a hint of dill, it's a satisfying meal ready in minutes.

Ingredients: 2 cups instant noodles. 1 chicken breast, thinly sliced. 2 tablespoons vegetable oil. 1/2 cup bell peppers, thinly sliced. 1/2 cup broccoli florets. 1/4 cup sliced carrots. 2 cloves garlic, minced. 2 tablespoons soy sauce. 1 tablespoon oyster sauce. 1 teaspoon sesame oil. 1/2 teaspoon dried dill weed. Salt and pepper to taste. Chopped green onions for garnish.

Instructions: Cook the instant noodles according to package instructions, drain, and set aside. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the sliced chicken and cook until it's no longer pink, about 3-4 minutes. Stir in the minced garlic and cook for another 30 seconds until fragrant. Add the bell peppers, broccoli, and carrots to the skillet. Stir-fry for 2-3 minutes until the vegetables start to soften. In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and dried dill weed. Add the cooked noodles to the skillet and pour the sauce mixture over them. Stir-fry everything together for another 2-3 minutes, ensuring the noodles are coated with the sauce and everything is well combined. Season with salt and pepper to taste. Garnish with chopped green onions before serving. Serve hot and enjoy your DIY Instant Noodle Cups - Chicken Dill Noodles!

Prep Time: 10 minutes

Cook Time: 15 minutes