Âmralimê

- it’s fun to be awake & in an upright position

- consciousness is a gift

As far as i can see, the meta glasses are a creepy tool that anyone can use to film people without their consent, i don’t care if it makes filming “hands free” because its so obviously a weak justification for this weird gadget.

In my opinion, being able to buy and wear glasses with a built in camera is something which condones predatory behaviour, especially as there are ways to prevent others from knowing the camera is on.

The other day i saw little shade dots which you can stick to the flashing light of the glasses which tells you they are filming, and by that i can tell the designers did not think the device through enough due to the blindfold of the money that could be made from the product, and they simply don’t care about the human right for privacy, if it means they can make more money than they could possibly need.

Furthermore the random technological development of products is simply another technique to feed into consumerism and for businesses to make more money, not taking into account how damaging the device actually is.

Executive dysfunction comes from a lack of available dopamine. Common advice is wrong. You need to provide your own dopamine before you can start. Otherwise you're trying to run your car on empty.

"But what if I still don't do it" well you already weren't getting it done anyway. Now you have a little treat. Try again later.

You deserve kindness and care even when you aren't being productive.

I usually suggest this technique as a "Reverse Pomodoro." In the original Pomodoro, you work for 25 minutes and then take a break for 5 minutes (the times vary, but that's the essential ratio). People with executive dysfunction often find this insurmountable, and they get even more frustrated, and then the task seems even more difficult. So instead, flip those times.

FIRST, spend 25 minutes doing something energizing and engaging that you like to do. Not scrolling social media passively, not watching tv, not napping. Try something like colouring, doing yoga, running/walking around the block, talking about your favourite tv show with someone in real time, playing with the dog or cat, making and eating a lovely sandwich, hula hooping, something active. Having a little treat absolutely falls in this category!

(on the subject of little treats: refusing yourself food until you do work is for fucking Puritans and you can be kinder to yourself)

Then, after 25 minutes (or however long it takes to eat the sandwich or finish the yoga routine, it doesn't have to be exact), spend 5 minutes writing (or doing whatever you're struggling to start). Most people can coax themselves into doing something they find difficult for five minutes, if they have already filled up the joy/energy/engagement bucket. You can put a timer on for the 5 minutes if you want, or if you find that annoying, just work for as long as you like.

The other key is: don't push yourself to keep going when you're frustrated or tired—that will just reinforce the negative belief that you already have, which tells you that this task is painful to do, and needs to be avoided. If you've commonly had to force yourself to do this kind of task, that's likely part of why you think of it as painful and have trouble starting it now. Also, you should just, at a basic level, try not to put yourself in pain for the sake of productivity. So just do it till the good feelings run out. Then start hula hooping or colouring again for another 25 minutes. When the tank's refilled, try another 5 minutes of work, if you can. Adjust times to taste.

@pscentral event 39: pride

"When you’re in a fight as bitter and as important as this one, against an enemy, so much bigger, so much stronger than you - well. To find out that you have a friend you never knew existed - It’s the best thing in the world."

warning: blood, and Grace frying the ever-loving heck out of his arm

i wanted to try traditional animation for a while and heres a cute little guy inspod by sonnyelim ; 3 and here are the seperate frames as well

And there was a woman there who was some form of disability advocate (it was the 90s so her existence in the company was a minor miracle) and apparently she completely blew his mind on that project.

See, he'd imagined that this service was exclusively gonna be for deaf people. Obviously very useful for the very small number of people who couldn't hear their phone, but why would you even own a mobile phone if you couldn't hear?

But she described to him all the times he might want to read a message instead of listen to it. Maybe he was in a loud football crowd. Maybe there was important info that he needed to copy down that was spoken too fast. Maybe he was holding his sleeping newborn (me) and didn't want his phone to be loud and wake them up.

This doesn't feel as revolutionary as all that to those of us that have only ever known phones with the ability 'send text message', but given the timing and placement of this conversation I wonder if this woman and this project is *part of the reason text messaging exists*. The first text (SMS) message was sent by Vodafone UK in 1992 - where + when this conversation was happening - and then for a long time it was supported exclusively for 'messages from the carrier', and this project was an early potential extra use of the SMS protocol.