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Playing around with some straddle planche, tuck and twist. Around 6 years ago 😁 🙏 🌸 #straddleplanche #planchetraining #handstand #slowfitness #meditation #flowtraining #fluidity360 #sunrise #mallorca #freespirit #free #letgo #embracelife #love #acceptance #intunedwithnature #invisibleillness #antidiet #enjoylife #handstand #zen #tao #enjoythemoment (at Camp De Mar Andrax)
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I've had about 5 days rest with some real easy work like pull ups and dips. Then tried this today and boom holding it for about 5 seconds roughly now. So proud of myself for doing my own research, training/teaching myself and being able to do this. When I first started training for the planche I thought I was never going to get it because it just looked so hard. . . . . . . . . #pullups #calisthenics #streetworkout #planche #frontlever #Lsit #barstarzz #kiwi_calisthenics #barsquad #maltese #barbrothers #body #fit #fitness #gymnastics #gym #dips #parralettebars #dipbars #dragonflag #bodyweight #training #straddleplanche (at Maungakaramea, New Zealand)
Petite progression (16sec) à la version éducative de la straddle planche grâce aux conseils du Bro @darylasn 💪🏼. Allez bientôt je déploierai les jambes😁. - #bodybuilding #musculation #fitness #workout #training #motivation #positive #mensphysique #health #shape #bordeaux #bordeauxmaville #bikini #bikinifitness #lifestyle #fitfrenchies #weightloss #fitfam #fitnessmotivation #fitspiration #fitspo #fitgirl #getfit #paris #lyon #straddleplanche #streetworkout (à DARWIN, l’Eco-Système de la caserne niel)
#Fowardfold 🐒Día 1 #SplittingIntoSpring 🌸Split-tastic Hosts🌸 @kittyfhloe @takenoprisoners42 @ashtangamamax @__sil_06 . 🌸Generous Sponsors🌸 @mamakuka @omgoddess.clothing @recoveringbeauties @Ahzalhea @fourseeapparel . 🍉List of Poses🍉 1. #WideLeggedForwardFold 2. Pigeon Pose 3. Low Lunge 4. Lizard pose 5. Half splits/full splits 6. Sugarcane Pose 7. Wall splits 8. Reclining Splits 9. Bird of paradise 10. Inverted splits #Nadisabril17 #wideleg #stretching #strengthdrills #strongyogi #flexibilitytraining #flexible #flexibility #Happyyogapractice #pra#Practiceyogachangeyourworld #splitlegs #splits #straddlelegs #straddleplanche
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The quest intensifies for that straddle planche, and yes spring is here, yaaaaa. I have only trained once a week for planche at this point, and might just try slide a extra session every now and then. I'm not really motivated solely by the milestones , more the process. And I enjoy variety and the benefits that brings to me. #calisthenics #straddleplanche #fitness #workout #beachworkout #motivation #beach #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining #frontlever #sport #planche #gym #bodyweightworkout #workoutmotivation #parallettes https://www.instagram.com/reel/CTTEGgQhtAy/?utm_medium=tumblr
Pretty sure I got a few milliseconds here and there😂😂 So looking forward to improving this, I just love the challenge it presents Such a tactical balance in terms of training parameters, but as this point just need more time to achieve this milestone of the straddle planche Super happy with this given I couldn't even lift my arm 2 months this ago.lets go.. #calisthenics #planche #workout #straddleplanche #handstand #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding https://www.instagram.com/reel/CSQW3ZgJV0e/?utm_medium=tumblr
Pretty sure I got a few milliseconds here and there😂😂 So looking forward to improving this, I just love the challenge it presents Such a tactical balance in terms of training parameters, but as this point just need more time to achieve this milestone of the straddle planche Super happy with this given I couldn't even lift my arm 2 months this ago.lets go.. #calisthenics #planche #workout #straddleplanche https://www.instagram.com/reel/CSQW3ZgJV0e/?utm_medium=tumblr
