#Fowardfold 🐒Día 1 #SplittingIntoSpring 🌸Split-tastic Hosts🌸 @kittyfhloe @takenoprisoners42 @ashtangamamax @__sil_06 . 🌸Generous Sponsors🌸 @mamakuka @omgoddess.clothing @recoveringbeauties @Ahzalhea @fourseeapparel . 🍉List of Poses🍉 1. #WideLeggedForwardFold 2. Pigeon Pose 3. Low Lunge 4. Lizard pose 5. Half splits/full splits 6. Sugarcane Pose 7. Wall splits 8. Reclining Splits 9. Bird of paradise 10. Inverted splits #Nadisabril17 #wideleg #stretching #strengthdrills #strongyogi #flexibilitytraining #flexible #flexibility #Happyyogapractice #pra#Practiceyogachangeyourworld #splitlegs #splits #straddlelegs #straddleplanche













