My body is my temple. I choose to give it the love & care it deserves....from the FOOD I eat, movements I practice, to the thoughts I think. . . . Your body works for your best interest every single day so why not show some appreciate & love in return 🤗 . . . This was on the beach 10 days ago...practising my angles and absorbing the oceans energy 🌊🌍💙 #grateful for these moments . . . . . Body powered by @synerchi_organics #vegansofig #plantbasedhealth #plantbasedstrong #veganforlife #myveganjourney #vegangirl #wfpb #wfpbdiet #veganwarrior #beachbabe #beachyoga #yogaforanxiety #yogafordepression #beachyogi #veganyogi #livethelifeyoulove #lovethelifeyoulive #sideanglepose #utthitaparsvakonasana (at Heroldsbaai, Western Cape, South Africa) https://www.instagram.com/p/BtTTfo0B6Yw/?utm_source=ig_tumblr_share&igshid=1o29ns7gk72rg

New #sideanglepose tutorial is now up on Detroit Yoga’s Patreon page where you’ll find in addition to tutorials, short and long practice videos. #yogatutorial #yogavideo #yogateacher #ashtanga #ashtangayoga #vinyasayoga #vinyasa #vinyasaflow #yoga #igyoga #yogafundamentals #parsvakonasana #sideangle #detroityoga (at Detroit Yoga) https://www.instagram.com/p/Boh0eTsArUD/?utm_source=ig_tumblr_share&igshid=89yjs08iojf8

I forgot to post this one last week... #bound #twisted #sideanglepose . I love a good twist, and these lead on to all sorts of interesting poses. #yoga #yogaeveryday #menofyoga #mendoyoga #yogateacher #meggings #lycra #twist #bendnotbreak (at Pimlico)

Bound #sideanglepose . This is one of the first postures that sold me on continuing with yogasana practice, and not at all because it was comfortable or easy. It was the practice of trying to remain calm in difficult and uncomfortable situations. Brilliant. #boundsideangle #ashtanga #vinyasa #ashtanga #vinyasa #yoga #detroityoga #royaloakyoga #michiganyoga #tostillthemindisyoga #bestillandknow #riseabove (at Detroit Yoga)

YOGA SUTRAS OF PATANJALI - sa tu dirghakala nairantararya satkata asevitah drdhabhumih. Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations - B.K.S.Iyengar. Pls follow: FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #parsvakonasan #extendedsideanglepose #standingpose #sideanglepose #standingaasana #legstrength #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #shoretemple #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CgMoFIWPO5w/?igshid=NGJjMDIxMWI=

YOGA SUTRAS OF PATANJALI - sa tu dirghakala nairantararya satkata asevitah drdhabhumih. Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations - B.K.S.Iyengar. Pls follow: FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #parsvakonasan #extendedsideanglepose #standingpose #sideanglepose #standingaasana #legstrength #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #shoretemple #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CgMoFIWPO5w/?igshid=NGJjMDIxMWI=

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In times like these, let the heart lead. Wishing you a happy Wednesday. Don’t forget to make time for yoga 💛 . . . #yoga #chicago #summervibes #yogaposes #sideanglepose #utthitaparsvakonasana #yogaforbeginners #yogalife #yogisofinstagram #beachvibes #sunshine #nature #cityscape #practiceandalliscoming #love #staysafe #yogainspiration (at Royal Pigeon Yoga) https://www.instagram.com/p/CCqlIFRFoIz/?igshid=s8bldk9226xp