#extendedsideanglepose

#utthitaparsvakonasana #extendedsideanglepose 🧘🏻‍♂️ Strengthens and stretches the legs, knees, and ankles Stretches the groins, spine, waist, chest and lungs, and shoulders all while stimulating the abdominal organs and increasing stamina. 👍🏻 What’s not to love? 🙌🏻 #yogaeverydamnday #yogalife #yogi #yogaeverywhere #asana #yogilove #wellness #balance #yogaman #yoga #myyogalife #training #lululemon #yogapractice #lifeofadventure #lululemonmen #wanderlust #yogawisdom #yogafit #yogisofinstagram #yogainspiration #picoftheday #yogadudes #boysofyoga #yogasydney #yogaaustralia #sydneyyogateacher (at Maroubra, New South Wales, Australia)

#AprilAngles Day 3 is Utthita Parsakonasana Benefits: •Relieves stiffness in the shoulders and back. •It provides a deep stretch to the groins and hamstrings, and it also improves stamina. •This pose strengthens the legs, knees, and ankles, while also stretching and toning the abdominal muscles. Hosts: @trikayoga Sponsored by: @infinitystrap ________________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday #photooftheday #yogafun  #OneBreathAtATime  #JourneyToYourself  #FeelTheYogaHigh #CatsofInstagram #ILoveMyCat #Yogicat #YogaWithPets #yogawithlulylemon #YogawithKitties #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #HelloApril #ayearofpractice2017 #utthitaparsvakonasana #extendedsideanglepose (at Miami, Florida)

#AYEAROFPRACTICE2017 #JumpIntoJanuary Day 14 Host : @trikayoga ___________________________________________________________________________________________________________________________________________________________________________ #Yoga #igyoga #instayogi   #yogachallenge #yogaeverydamnday   #balance #photooftheday #yogafun  #OneBreathAtATime   #fitspo   #strong #motivation  #YogaInspiration #YogisOfInstagram #Yogagram #ILoveYoga #extendedsideanglepose (at Miami, Florida)

YOGA SUTRAS OF PATANJALI - sa tu dirghakala nairantararya satkata asevitah drdhabhumih. Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations - B.K.S.Iyengar. Pls follow: FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #parsvakonasan #extendedsideanglepose #standingpose #sideanglepose #standingaasana #legstrength #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #shoretemple #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CgMoFIWPO5w/?igshid=NGJjMDIxMWI=

YOGA SUTRAS OF PATANJALI - sa tu dirghakala nairantararya satkata asevitah drdhabhumih. Long, uninterrupted, alert practice is the firm foundation for restraining the fluctuations - B.K.S.Iyengar. Pls follow: FB page - serenity.yog Gpage - serenity-yoga-mahabalipuram #parsvakonasan #extendedsideanglepose #standingpose #sideanglepose #standingaasana #legstrength #serene #meditation #yogi #travel #serenityoga #yogamom #onlineyogaclass #naturelove #yogainspiration #motivation #peace #photography #mindfulness #instayoga #yogagirl #mahabalipuram #shoretemple #yogapractice #yogateacher #advanceyogaclass #yogachallenge (at Shore Temple) https://www.instagram.com/p/CgMoFIWPO5w/?igshid=NGJjMDIxMWI=

#extendedsideanglepose Extended side angle pose. I’m working on getting my hand flat on the ground... if only my arm was an inch longer 😝 • • • • • #marialieuhomes #theorganicrealtor #yogi #bossbabe #yogagirl #likeforlike #yoga #fitnessgirl #followforfollow #instafit #armbalance #fitness #fitgirl #fitmom #fitnessmotivation #fitmother #weightloss #fitnessaddict #keto #ketodiet #HIIT #6amworkout #realtor #realestate #yogamom #yogaismyjam (at Richmond Hill, Ontario) https://www.instagram.com/p/B7jhvJ5BAIQ/?igshid=ui368czre1kw