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(via Pin on tables || Curated with love by yogadaily)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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#kraunchasana step by step #کرانچاسانا مرحله به مرحله #yoga #yogapractice #yogalove #asana #yogaeverywhere #yogaeveryday #art #ashtanga #ashtangayoga #vinyasa #masoudmovahediyoga #yogagirl #mas_ashtanga_yog #vinyasaflow #یوگا #یوگابانوان #یوگا_در_منزل #یوگاهرروز #آشتانگا #آشتانگایوگا #وینیاسا #هنر #آسانا #هنری #مسعود_موحدی_یوگا #هنرمند #مس_آشتانگا_یوگ #یوگا_با_مسعود (at Beijing, China) https://www.instagram.com/p/COUI3XlAy0u/?igshid=62k1a2oiq5r8
Sunday blooms & Meditations! Some turn into edible fruits, some are showy and there for their beauty alone. Both are appreciated by me 😊 Thank you to the folks who joined my virtual asana class this morning. 🙏🏽 May your day and long weekend be joyful. #hariohm #mygardenblooms #yogalifestyle #yogateacherlife #asanapractice #vinyasaflow #virtualclasses #pandemiclife #gardeningenthusiast #backyardlife https://www.instagram.com/p/CEzrW2rDj3z/?igshid=9rt0044cor9d
Never give up on something that you can't go a day without thinking about. -Winston Churchill 5 pm - #tinytitans with @the_one_and_only_ivo_boykov 6 pm - #boxing with @shanemalner 6 pm - #kravmaga 1&2 with @the_one_and_only_ivo_boykov 7 pm - #vinyasaflow with @aoz1114 7 pm - #fight2fitness with @the_one_and_only_ivo_boykov 8 pm - #kaliescrima with @the_one_and_only_ivo_boykov #titangymchicago #wednesdaytraining #crushgoals #overcomeobstacles #persevere (at Titan Gym) https://www.instagram.com/p/B9UtlNQBuC5/?igshid=t7qfwfev3f62
‘We’re all just walking each other home’.
It is one of Ram Dass’ most famous lines, from his book “Walking each other Home”. After years of hearing the phrase in Svaha Yoga classes, I am still moved by it with every encounter. Why is this short line so powerful? What does this phrase mean, in relation to yoga philosophy? How does ‘walking each other home’ relate to yoga practice, on the mat and in everyday life?
The image that Ram Dass’ sentence evokes is of the warmth, belonging, and safety of ‘home’. It implies a journey and an arrival, of returning home after completion of an arduous trip. Of course, in metaphorical terms Ram Dass’ phrase symbolizes a spiritual journey, and he deploys it in discussions of love, and of death. In this light the line suggests the traveler ‘coming home’ as the journey of the individual seeking personal liberation, spiritual union, or god consciousness.
But Ram Dass’ phrase has an interesting implication – if we are walking each other home, then we are not yet home. We are on the road, still journeying towards the destination. This is quite a contrast with other elements of yoga philosophy, which might be better summed up as the idea that we are all, always, already ‘home’. The non-dualist approach would indicate that the goal is not to get home but to realize that we are home. What is there to make of this paradox? Can we be on the way home, and already home, at the same time?
The resolution to this paradox lies in reading the sentence in its entirety. Ram Dass’ statement is about more than the homecoming metaphor alone; the key is that we are all walking each other home. There is an element of togetherness, collectivity and support in our seeking: it works when we do it together. This is the element that resolves the tension between the journey as both ‘coming home’ and ‘realizing we are already home’. If home is the realization of our mutual interdependence, our interconnection, then the liberating dissolution of the self in union with the universal is both the home towards which we walk and the journey itself. Home is walking together. And for sure this translates to asana practice, and suggests what physical practice and yoga classes have to offer beyond a good workout. After all, the attentive bodily movement that constitutes asana can feel like a homecoming - to the body, to the breath, to the heart. This too, is less an arrival from afar than a realization that we were always home to begin with. It is a model for the spiritual coming home which Ram Dass references. Moreover, practicing together supports that realization or that homecoming. When I sit, or chant, or breathe and move in a Svaha Yoga class, I am aware of the being next to me also sitting, chanting, breathing. I’m aware that we are exchanging the same air, that we are connected. And I’m reminded to pay attention to my own breath, a focus that returns me home to my body and Self. This support allows the physical practice to come alive and become transformative. It transforms ‘exercising while listening to some interesting thoughts from Ram Dass’, into actually practicing, with breath and body. In this manner the yoga practices, or even a yoga class, can become the powerful act to which Ram Dass refers, in which we are all just walking each other home.
Alex Niemeijer Brown, Teacher / Lecturer Svaha Yoga Amsterdam
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The body is the ultimate machine; the perfect state-of-the-art gadget.⠀⠀⠀⠀⠀⠀⠀⠀
Life has a million ways to challenge it. It bends you, breaks you, shapes you, kneads you, and grinds you in all aspects. And with all this, the body continues to adapt. The more you learn about your body, the better you get at using it in all its dimensions - physically, mentally, and spiritually. That’s the greatest feature of our state-of-the-art body!
Lokah Samastha Sukhino Bhavantu May all beings be happy and free. May all beings receive love and compassion. May my thoughts, words and actions contribute to Peace, Love and Unity in this world. ~ ~ ~ Veganahata Yin Yang Yoga Workshop on Saturday 28th September at the lush new @yoga_rocks_ldn studio in Palmers Green. This three hour workshop will comprise a balance of pranayama (breathing techniques) kriya (energy expansion) flowing asana (yoga postures) yin yoga (deep longer held postures) and meditation. Balancing, calming and refreshing for body mind and soul. Oh and we’ll have some tasty vegan snacks for you to enjoy too 😋🙏🏻🧘🏻♀️🌱❤️ All levels of experience catered for. Space is limited so head to the link in my bio to book or DM for other options and with any questions. Hope to see you on the mat London yogis. Namaste ~ ~ #yoga #yogaworkshop #london #vegan #veganahata #yinyoga #sattvayoga #pranayama #kriya #asana #vinyasaflow #doyourpractice #bethechange #ahimsa #satya #gratitude (at Yoga Rocks) https://www.instagram.com/p/B1ZEz2ZIO9y/?igshid=j5z8a79mrqt7
Trying to find happiness is exhausting. It’s no wonder so many feel they’ve tried everything and #happiness is still elusive. Q what to do? Lesson learned- The real key to happiness is in realizing that attaining any or all of those things we think we really, really want will never actually make us happy. Have faith in #yogahealth being #spiritual and live by moment to moment being #mindful Learn #yoga #meditation #asana #pranayama #kriya #mudra #ashtangayogachallenge #vinyasaflow #yogaeverydamnday #yogaindia #yoganepal #yogarishikesh #yogadharamsala #yogapose #posture #yttc #yogablogger (at Rishikesh) https://www.instagram.com/p/B1JPPn4jtUO/?igshid=ab4pu5fpkwyn
